Personal Training St Thomas's

Best Personal Trainers near me in St Thomas's, Dudley

Venues offering Personal Trainers in St Thomas's, Dudley See map

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Foundry Gym Dudley

unit 4 King St, Dudley DY2 8PX, United Kingdom

+44 1384 237650 +44 1384 237650 Call to book

Portway Lifestyle Centre

Portway Lifestyle Centre, Newbury Ln, Oldbury B69 1HE, United Kingdom

+44 300 012 0121 +44 300 012 0121 Call to book

Fitness Studio 46

Unit 46 Waterfront E, Brierley Hill DY5 1XJ, United Kingdom

+44 7974 643830 +44 7974 643830 Call to book

Personal Training

iAMDEFiANCE FiTNESS

Unit 4, Broadwyn Trading Estate, Waterfall Ln, Birmingham, Cradley Heath B64 6PS, United Kingdom

+44 7402 412575 +44 7402 412575 Call to book

Personal Training

Muscle & Fitness Gymnasiums

Unit, Maypole Fields, Cradley, Halesowen B63 2QB, United Kingdom

+44 7956 285206 +44 7956 285206 Call to book

Classic Physiques Gym LTD

Garratts Ln, Cradley Heath B64 5RG, United Kingdom

+44 7807 203969 +44 7807 203969 Call to book

Dario Brown Fitness - Personal Trainer & Thai Boxing Coach

JD Gyms, Retail Park, Birchley Island, Oldbury B69 4RJ, United Kingdom

+44 7933 073881 +44 7933 073881 Call to book

Personal Training

Sps Fitness

52 Lyde Grn, Halesowen B63 2PG, United Kingdom

+44 800 246 1731 +44 800 246 1731 Call to book

Personal Training

Wayne Evans Coaching

Unit 68, Sapcote Trading Estate, Cradley Heath, Rowley Regis B64 5QX, United Kingdom

+44 7515 511519 +44 7515 511519 Call to book

Personal Training

Pro-fitness

Nimmings Rd, Halesowen B62 9JE, United Kingdom

+44 121 559 6167 +44 121 559 6167 Call to book

Craig Davies - Personal Trainer and Fitness Consultant

Level St, Brierley Hill DY5 1UA, United Kingdom

+44 7900 112554 +44 7900 112554 Call to book

Personal Training

Ultimate Martial Arts Academy, Halesowen

2 Maypole Fields, Cradley, Halesowen B63 2QB, United Kingdom

+44 7887 618765 +44 7887 618765 Call to book

Weight Loss Program

Dino's Fitness PT

Unit 4, Doulton Trading Centre, Doulton Rd, Rowley Regis B65 8HN, United Kingdom

+44 7487 576739 +44 7487 576739 Call to book

Personal Training

BestBody Advanced Training

1 Sunbury Cl, Coseley, Bilston WV14 8QD, United Kingdom

+44 7734 205490 +44 7734 205490 Call to book

Personal Training

4mg Fitness

Unit 11, Harvey Works Industrial Estate, Shelah Road, Halesowen, B633PG

+44 7763 304689 +44 7763 304689 Call to book

Personal Training

Flex Physiques

87 Queen's Cross, Dudley DY1 1QZ, United Kingdom

+44 1384 936969 +44 1384 936969 Call to book

Dean's Techno Gym

Bradfield House, Popes Ln, Oldbury B69 4PA, United Kingdom

+44 121 544 4699 +44 121 544 4699 Call to book

Power Flex Gym

32 Dudley St, Sedgley, Dudley DY3 1SB, United Kingdom

+44 1902 678047 +44 1902 678047 Call to book

KPole Dance and Fitness

Unit 5, Market Square, Cradley Heath B64 5HH, United Kingdom

+44 7800 793337 +44 7800 793337 Call to book

Action Heart Centre

Russells Hall Hospital, Pensnett Rd, Dudley DY1 2HQ, United Kingdom

+44 1384 456111 +44 1384 456111 Call to book

Haden Hill Leisure Centre

Barrs Rd, Cradley Heath B64 7HA, United Kingdom

+44 300 012 0121 +44 300 012 0121 Call to book

PureGym Brierley Hill

Level St, Brierley Hill DY5 1UA, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Personal Training

Dominator Gym

Unit 3, Tibbington Works, High St, Tipton DY4 9HP, United Kingdom

+44 121 520 1756 +44 121 520 1756 Call to book

PureGym Dudley Tipton

Dudley Port, Tipton DY4 7UL, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Personal Training

Tipton Leisure Centre

Alexandra Rd, Tipton DY4 8TA, United Kingdom

+44 300 012 0121 +44 300 012 0121 Call to book

JD Gyms Brierley Hill

17-23 High St, Brierley Hill DY5 3EU, United Kingdom

+44 1384 319088 +44 1384 319088 Call to book

JD Gyms Oldbury

Birchley Island Retail Park, Wolverhampton Rd, Oldbury B69 4RJ, United Kingdom

+44 121 227 3473 +44 121 227 3473 Call to book

Central House Fitness

Central House, Halesowen Rd, Dudley DY2 9NW, United Kingdom

+44 1384 820070 +44 1384 820070 Call to book

Ultimate Fitness

Doulton Trading Estate, Doulton Rd, Rowley Regis B65 8JQ, United Kingdom

+44 1384 638558 +44 1384 638558 Call to book

Paul Campbell's Karate Academy

14 Canal St, Brierley Hill DY5 1JJ, United Kingdom

+44 1384 262811 +44 1384 262811 Call to book

Personal Training

Sandwell

Tipton Sports Academy, Wednesbury Oak Rd, Tipton DY4 0BS, United Kingdom

+44 300 012 0121 +44 300 012 0121 Call to book

Motion Health & Leisure – Merry Hill

The Copthorne Hotel, Level St, Brierley Hill DY5 1UR, United Kingdom

+44 1384 473101 +44 1384 473101 Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Village Gym Dudley

Castlegate Park, Birmingham Rd, Dudley DY1 4TB, United Kingdom

+44 1384 888830 +44 1384 888830 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in St Thomas's averages at around £55.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in St Thomas's with Fresha

There's still time to get that last-minute personal training session in St Thomas's. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

We're ready to rave about our personal trainers in St Thomas's. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best personal training places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.

Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.

They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in St Thomas's costs between £55 and £55. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 5 hours 30 minutes. Book on Fresha with our mobile app and get alerts for special deals and offers.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment scheduler to make people feel fabulous across 120 countries. Get yourself a piece of the action in St Thomas's, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.