Best Personal Trainers Near Me in St James's, Dudley
Choose from 2 venues offering Personal Trainers near you in St James's, Dudley See map
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Flex Physiques
87 Queen's Cross, Dudley, DY1 1QZ, United Kingdom
+44 1384 936969+44 1384 936969Call to bookAction Heart Centre
Russells Hall Hospital, Pensnett Rd, Dudley DY1 2HQ, United Kingdom
+44 1384 456111+44 1384 456111Call to book
PureGym Brierley Hill
Brierley Hill, Level St, Brierley Hill DY5 1UA, United Kingdom
+44 345 013 3184+44 345 013 3184Call to bookPersonal Training
PureGym Dudley Tipton - Refurb Complete!
Dudley Port, Tipton, DY4 7UL, United Kingdom
+44 345 013 3506+44 345 013 3506Call to bookPersonal Training
Fitness Studio 46
Unit 46 Waterfront E, Brierley Hill, DY5 1XJ, United Kingdom
+44 7974 643830+44 7974 643830Call to bookPersonal Training
Classic Physiques Gym LTD
Garratts Ln, Cradley Heath, B64 5RG, United Kingdom
+44 7807 203969+44 7807 203969Call to book
Muscle & Fitness Gymnasiums
Unit, Maypole Fields, Cradley, Halesowen B63 2QB, United Kingdom
+44 7956 285206+44 7956 285206Call to book
Foundry Gym Dudley
unit 4 King St, Dudley, DY2 8PX, United Kingdom
+44 1384 237650+44 1384 237650Call to book
This is Fitness Kingswinford
Unit 4, Baird House, Second Ave, Pensnett Trading Estate, Kingswinford DY6 7YA, United Kingdom
+44 7377 182091+44 7377 182091Call to book
Wayne Evans Coaching
Unit 68, Sapcote Trading Estate, Cradley Heath, Rowley Regis B64 5QX, United Kingdom
+44 7515 511519+44 7515 511519Call to bookWeight Loss Program
Sps Fitness
52 Lyde Grn, Halesowen, B63 2PG, United Kingdom
+44 800 246 1731+44 800 246 1731Call to bookPersonal Training
Dario Brown Fitness - Personal Trainer & Thai Boxing Coach
Foundry Gym, Dudley, DY2 8PX, United Kingdom
+44 7933 073881+44 7933 073881Call to bookBody Sculpting
Weight Loss Program
Fortnocks Health Club
8 Stalling's Ln, Kingswinford, DY6 7HU, United Kingdom
+44 1384 298997+44 1384 298997Call to book
The Beehive
Pennyfarthing Arcade, Sedgley, Dudley DY3 1RW, United Kingdom
+44 7594 024449+44 7594 024449Call to book
Paragon Muscle and Fitness Gym
Dawley Trading Estate, Stalling's Ln, Kingswinford DY6 7AP, United Kingdom
+44 7834 517717+44 7834 517717Call to book
Tipton Leisure Centre
Alexandra Rd, Tipton, DY4 8TA, United Kingdom
+44 300 012 0121+44 300 012 0121Call to book
Ultimate Martial Arts Academy, Halesowen
2 Maypole Fields, Cradley, Halesowen B63 2QB, United Kingdom
+44 7887 618765+44 7887 618765Call to bookWeight Loss Program
Craig Davies - Personal Trainer and Fitness Consultant
Level St, Brierley Hill, DY5 1UA, United Kingdom
+44 7900 112554+44 7900 112554Call to bookPersonal Training
Dino's Fitness PT Studio
Unit 24 First Floor, Doulton Trading Centre, Doulton Rd, Rowley Regis B65 8HN, United Kingdom
+44 7487 576739+44 7487 576739Call to bookPersonal Training
Reshape Health
2nd Floor, Churchill House, The Pensnett Estate, Third Ave, Pensnett Trading Estate, Kingswinford DY6 7XZ, United Kingdom
+44 7581 392367+44 7581 392367Call to book
BestBody Advanced Training
1 Sunbury Cl, Coseley, Bilston WV14 8QD, United Kingdom
+44 7734 205490+44 7734 205490Call to bookPersonal Training
Dominator Gym
Unit 3, Tibbington Works, High St, Tipton DY4 9HP, United Kingdom
+44 121 520 1756+44 121 520 1756Call to book
Power Flex Gym
32 Dudley St, Sedgley, Dudley DY3 1SB, United Kingdom
+44 1902 678047+44 1902 678047Call to book
The Health Factory Ltd
35-37 Market St, Kingswinford, DY6 9JY, United Kingdom
+44 1384 591264+44 1384 591264Call to book
JD Gyms Brierley Hill
17-23 High St, Brierley Hill, DY5 3EU, United Kingdom
+44 1384 319088+44 1384 319088Call to book
KPole Dance and Fitness
Unit 5, Market Square, Cradley Heath B64 5HH, United Kingdom
+44 7800 793337+44 7800 793337Call to bookCentral House Fitness
Central House, Halesowen Rd, Dudley DY2 9NW, United Kingdom
+44 1384 820070+44 1384 820070Call to book
Ultimate Fitness
Doulton Trading Estate, Doulton Rd, Rowley Regis B65 8JQ, United Kingdom
+44 1384 638558+44 1384 638558Call to book
Paul Campbell's Karate Academy
14 Canal St, Brierley Hill, DY5 1JJ, United Kingdom
+44 1384 262811+44 1384 262811Call to bookPersonal Training
Motion Health & Leisure – Merry Hill
The Copthorne Hotel, Level St, Brierley Hill DY5 1UR, United Kingdom
+44 1384 473101+44 1384 473101Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Lifestyle Fitness Brierley Hill - Thorns Academy
Stockwell Ave, Brierley Hill, DY5 2NU, United Kingdom
+44 7557 107403+44 7557 107403Call to book
Village Gym Dudley
Castlegate Park, Birmingham Rd, Dudley DY1 4TB, United Kingdom
+44 1384 888830+44 1384 888830Call to bookTop reviews of Personal Trainers near you in St James's
4.8
Average of 132 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in St James's averages at around £446.25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in St James's with Fresha
Fresha personal trainers are the gold standard of beauty and wellness. You can browse for top-rated personal training places in St James's, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
You don't need to look far and wide to find the top personal trainers in St James's. Fresha has already found them. And we know where you'll find a top-rated personal training appointment in your area. That's not all. In and around St James's, the average business on Fresha has a 4.9 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from £446.25 in St James's.
We're only just getting started at Fresha. With highly successful program for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next personal training session in St James's, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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