Best Personal Trainers Near Me in Woodlands, Coventry
Venues offering Personal Trainers in Woodlands, Coventry See map
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The Boxing Lab Coventry
405 Broad Ln, Coventry, CV5 7AX, United Kingdom
+44 7790 196403+44 7790 196403Call to bookPureGym Coventry Skydome
Skydome, Croft Rd, Coventry CV1 3AZ, United Kingdom
+44 345 013 3276+44 345 013 3276Call to bookJD Gyms Coventry
Belgrade Plaza, Upper Well St, Coventry, CV1 4AJ, United Kingdom
+44 24 7771 9820+44 24 7771 9820Call to bookRich Levy Performance
JD Gyms, Belgrade Plaza, Upper Well St, Coventry CV1 4AJ, United Kingdom
+44 7858 381957+44 7858 381957Call to bookPersonal Training
Fit Evolution
100 Maudslay Rd, Coventry, CV5 8EN, United Kingdom
+44 7378 422285+44 7378 422285Call to bookPersonal Training
Amity Fitness
Eclipse House, 106 St Nicholas St, Coventry CV1 4BT, United Kingdom
+44 24 7610 1282+44 24 7610 1282Call to bookWeight Loss Program
Absolute Fitness UK
Earl Place Business Park, Coventry, CV4 9XL, United Kingdom
+44 7901 934414+44 7901 934414Call to bookPersonal Training
Personal Trainer | Rise with Marcus
Puregym Skydome, Coventry, CV1 3AZ, United Kingdom
+44 7715 470940+44 7715 470940Call to bookPersonal Training
AC Elite Fitness
The Village Gym, Coventry Business Park, Dolomite Lane, Coventry CV4 9GZ, United Kingdom
+44 7943 858610+44 7943 858610Call to bookBody Sculpting
Weight Loss Program
Strong bodies
4 Starley Rd, Coventry, CV1 3JU, United Kingdom
+44 7947 565265+44 7947 565265Call to bookPersonal Training
Atrium Health
Centre for Exercise & Health Unit 1, Watch Cl, Coventry, CV1 3LN, United Kingdom
+44 24 7623 4570+44 24 7623 4570Call to bookSimply Gym Earl Place
Earl Place Business Park, Fletchamstead Hwy, Coventry CV4 9XL, United Kingdom
+44 24 7667 2385+44 24 7667 2385Call to bookKavaology Fitness and Wellbeing Centre
1a Broomfield Rd, Earlsdon, Coventry CV5 6JW, United Kingdom
+44 7563 828624+44 7563 828624Call to bookPersonal Training
Evolve Fitness
81 Moseley Ave, Coundon, Coventry CV6 1HR, United Kingdom
+44 24 7660 1555+44 24 7660 1555Call to bookApollo Gym Coventry
Arches Industrial Estate, Coventry, CV1 3JQ, United Kingdom
+44 24 7667 8290+44 24 7667 8290Call to bookVillage Gym Coventry
Dolomite Ave, Coventry, CV4 9GZ, United Kingdom
+44 24 7771 0860+44 24 7771 0860Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Woodlands averages at around £55.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Woodlands with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best personal trainers in Woodlands, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just personal training experiences that work the best for your needs.
You clearly know what you're doing in Woodlands. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £55 in Woodlands, and you should need between 1 hour and 1 hour for a session.
Fresha is unrivalled when it comes to all things hair, health and beauty in the UK. We care about your next appointment in Woodlands as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 700 million appointments worldwide, and we're keen to make yours the next. Our top-ranked scheduling tool for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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