Best Personal Trainers Near Me in Westwood, Coventry
Venues offering Personal Trainers in Westwood, Coventry See map
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Absolute Fitness UK
Earl Place Business Park, Coventry, CV4 9XL, United Kingdom
+44 7901 934414+44 7901 934414Call to bookPersonal Training
Simply Gym Earl Place
Earl Place Business Park, Fletchamstead Hwy, Coventry CV4 9XL, United Kingdom
+44 24 7667 2385+44 24 7667 2385Call to bookPureGym Coventry Skydome
Skydome, Croft Rd, Coventry CV1 3AZ, United Kingdom
+44 345 013 3276+44 345 013 3276Call to bookJD Gyms Coventry
Belgrade Plaza, Upper Well St, Coventry, CV1 4AJ, United Kingdom
+44 24 7771 9820+44 24 7771 9820Call to bookRich Levy Performance
JD Gyms, Belgrade Plaza, Upper Well St, Coventry CV1 4AJ, United Kingdom
+44 7858 381957+44 7858 381957Call to bookPersonal Training
The Boxing Lab Coventry
405 Broad Ln, Coventry, CV5 7AX, United Kingdom
+44 7790 196403+44 7790 196403Call to bookFit Evolution
100 Maudslay Rd, Coventry, CV5 8EN, United Kingdom
+44 7378 422285+44 7378 422285Call to bookPersonal Training
Amity Fitness
Eclipse House, 106 St Nicholas St, Coventry CV1 4BT, United Kingdom
+44 24 7610 1282+44 24 7610 1282Call to bookWeight Loss Program
ForeverFit Private Personal Training
Dance Complex & Upstaged Dance Costume Supplies, Tower St, Coventry CV1 1JN, United Kingdom
+44 7432 265265+44 7432 265265Call to bookPersonal Training
AC Elite Fitness
The Village Gym, Coventry Business Park, Dolomite Lane, Coventry CV4 9GZ, United Kingdom
+44 7943 858610+44 7943 858610Call to bookBody Sculpting
Weight Loss Program
Personal Trainer | Rise with Marcus
Puregym Skydome, Coventry, CV1 3AZ, United Kingdom
+44 7715 470940+44 7715 470940Call to bookPersonal Training
Strong bodies
4 Starley Rd, Coventry, CV1 3JU, United Kingdom
+44 7947 565265+44 7947 565265Call to bookPersonal Training
Atrium Health
Centre for Exercise & Health Unit 1, Watch Cl, Coventry, CV1 3LN, United Kingdom
+44 24 7623 4570+44 24 7623 4570Call to bookKavaology Fitness and Wellbeing Centre
1a Broomfield Rd, Earlsdon, Coventry CV5 6JW, United Kingdom
+44 7563 828624+44 7563 828624Call to bookPersonal Training
PureGym Coventry Bishop Street
50 Bishop St, Coventry, CV1 1HW, United Kingdom
+44 345 013 3263+44 345 013 3263Call to bookPersonal Training
Evolve Fitness
81 Moseley Ave, Coundon, Coventry CV6 1HR, United Kingdom
+44 24 7660 1555+44 24 7660 1555Call to bookFitness Worx Gym & Personal Training
Unit 3, Common Lane Industrial Estate, Kenilworth CV8 2EL, United Kingdom
+44 1926 258210+44 1926 258210Call to bookPersonal Training
Apollo Gym Coventry
Arches Industrial Estate, Coventry, CV1 3JQ, United Kingdom
+44 24 7667 8290+44 24 7667 8290Call to bookVillage Gym Coventry
Dolomite Ave, Coventry, CV4 9GZ, United Kingdom
+44 24 7771 0860+44 24 7771 0860Call to bookBodystreet Coventry-City
125 New Union St, Coventry, CV1 2NT, United Kingdom
+44 24 7745 0403+44 24 7745 0403Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Westwood averages at around £55.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Westwood with Fresha
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Have a look and see which personal training places are impressing people in Westwood. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Westwood costs around £55, with sessions taking about 1 hour on average.
We're excited. You're just a few steps away from booking your appointment in Westwood, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's scheduling app to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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