Best Personal Trainers Near Me in Westgate, Canterbury
One venue offering Personal Trainers in Westgate, Canterbury See map
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One Motherhood- Annabelle
Jewry Ln, Canterbury, CT1 2NR, United Kingdom
+44 7947 471852+44 7947 471852Call to book
Juan Fitness
Knight Ave, Canterbury, CT2 8QA, United Kingdom
+44 7751 180445+44 7751 180445Call to bookPersonal Training
Lifestyle Fitness
Campus, The, Knight Ave, Canterbury CT2 8QA, United Kingdom
+44 1227 766352+44 1227 766352Call to book
BodyWell Group
30 Whitstable Rd, Blean, Canterbury CT2 9EB, United Kingdom
+44 1227 789977+44 1227 789977Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Leon Baker Fitness
Unit 2, 34 Simmonds Rd, Wincheap Industrial Estate, Canterbury CT1 3RA, United Kingdom
+44 7809 474639+44 7809 474639Call to bookPersonal Training
Exclusive Fitness
Unit 2 Simmonds Rd, Wincheap Industrial Estate, Canterbury CT1 3RA, United Kingdom
+44 1227 490215+44 1227 490215Call to bookPersonal Training
Boom Fitness Ltd
City Business Park, Unit 10 and 11, Canterbury CT1 1DX, United Kingdom
+44 7400 552333+44 7400 552333Call to bookPersonal Training
CT Barbell
Merton Ln N, Canterbury, CT4 7DZ, United Kingdom
+44 7427 386051+44 7427 386051Call to book
PureGym
Retail Park, First Floor, Unit 1B/2A, Marshwood, Sturry Rd, Canterbury CT1 1DX, United Kingdom
443444770005443444770005Call to bookPersonal Training
Bootcamp UK Canterbury - Outdoors Fitness Classes in Canterbury
Simon Langton girls grammar school, Old Dover Rd, Canterbury CT1 3EW, United Kingdom
+44 7889 744403+44 7889 744403Call to bookWeight Loss Program
Luciana Clarke Personal Training & Pilates
Everlast Gym, Vauxhall Rd, Canterbury CT1 1ZG, United Kingdom
+44 7944 028445+44 7944 028445Call to bookPersonal Training
Fusion Martial Arts & Fitness
254 Broad Oak Rd, Canterbury, CT2 7QH, United Kingdom
+44 1227 231005+44 1227 231005Call to bookPersonal Training
Canterbury Yoga Studio
Highfield House, Summer Hill, Harbledown, Canterbury CT2 8NH, United Kingdom
+44 1227 780488+44 1227 780488Call to book
Eren Boxing PT
20 Brymore Rd, Canterbury, CT1 1JE, United Kingdom
+44 7401 898080+44 7401 898080Call to bookPersonal Training
Physique Focus
Edward Rd, Canterbury, CT1 3AS, United Kingdom
+44 7525 400928+44 7525 400928Call to bookPersonal Training
Xandra Personal Training & Fitness
254E Broad Oak Rd, Canterbury, CT2 7QH, United Kingdom
+44 7765 100873+44 7765 100873Call to bookSara Matos PT
Floor, Unit 1B, Retail Park, First, 2A Marshwood Cl, Sturry Rd, Canterbury CT1 1DX, United Kingdom
+44 7986 967430+44 7986 967430Call to bookPersonal Training
énergie Fitness Canterbury
Next door to Waitrose, Canterbury, CT1 1UL, United Kingdom
+44 1227 478857+44 1227 478857Call to book
PureGym Canterbury Wincheap
Unit 1, Riverside Park, Ten Perch Rd, Canterbury CT1 3TQ, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Renaissance the Gentle Gym
41 Dover St, Canterbury, CT1 3HQ, United Kingdom
+44 1227 479476+44 1227 479476Call to book
Everlast Gyms - Canterbury
Units 1 & 2 Maybrook Retail Park, Vauxhall Rd, Canterbury CT1 1ZG, United Kingdom
+44 343 909 2651+44 343 909 2651Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Westgate averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Westgate with Fresha
Fresha makes it quick and easy for you busy bees in Westgate to book your next personal training session. Browse the best personal trainers nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, nails and wellness.
You can try to count the number of five-star businesses around Westgate on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Westgate’s top personal trainers. They're offering much more still.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £40 in Westgate, and you should need between 45 minutes and 1 hour for a session.
So look no further than Fresha for your next personal training session in Westgate, United Kingdom. We're the largest online hub for hair, nails and health services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 100,000 businesses around the world who power their business with our free software. And since we founded Fresha in 2015, we’re honoured to have matched over 700 million customers like you to salons and clinics. So go on, choose the right personal trainer for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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