Best Personal Trainers Near Me in Blean, Canterbury
One venue offering Personal Trainers in Blean, Canterbury See map
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BodyWell Group
30 Whitstable Rd, Blean, Canterbury CT2 9EB, United Kingdom
+44 1227 789977+44 1227 789977Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Leon Baker Fitness
Unit 2, 34 Simmonds Rd, Wincheap Industrial Estate, Canterbury CT1 3RA, United Kingdom
+44 7809 474639+44 7809 474639Call to bookPersonal Training
Exclusive Fitness
Unit 2 Simmonds Rd, Wincheap Industrial Estate, Canterbury CT1 3RA, United Kingdom
+44 1227 490215+44 1227 490215Call to bookPersonal Training
Boom Fitness Ltd
City Business Park, Unit 10 and 11, Canterbury CT1 1DX, United Kingdom
+44 7400 552333+44 7400 552333Call to bookPersonal Training
PureGym
Retail Park, First Floor, Unit 1B/2A, Marshwood, Sturry Rd, Canterbury CT1 1DX, United Kingdom
443444770005443444770005Call to bookPersonal Training
Luciana Clarke Personal Training & Pilates
Everlast Gym, Vauxhall Rd, Canterbury CT1 1ZG, United Kingdom
+44 7944 028445+44 7944 028445Call to bookPersonal Training
Fusion Martial Arts & Fitness
254 Broad Oak Rd, Canterbury, CT2 7QH, United Kingdom
+44 1227 231005+44 1227 231005Call to bookPersonal Training
Canterbury Yoga Studio
Highfield House, Summer Hill, Harbledown, Canterbury CT2 8NH, United Kingdom
+44 1227 780488+44 1227 780488Call to bookEren Boxing PT
20 Brymore Rd, Canterbury, CT1 1JE, United Kingdom
+44 7401 898080+44 7401 898080Call to bookPersonal Training
One Motherhood- Annabelle
Jewry Ln, Canterbury, CT1 2NR, United Kingdom
+44 7947 471852+44 7947 471852Call to bookPhysique Focus
Edward Rd, Canterbury, CT1 3AS, United Kingdom
+44 7525 400928+44 7525 400928Call to bookPersonal Training
Juan Fitness
Knight Ave, Canterbury, CT2 8QA, United Kingdom
+44 7751 180445+44 7751 180445Call to bookPersonal Training
Xandra Personal Training & Fitness
254E Broad Oak Rd, Canterbury, CT2 7QH, United Kingdom
+44 7765 100873+44 7765 100873Call to bookSara Matos PT
Floor, Unit 1B, Retail Park, First, 2A Marshwood Cl, Sturry Rd, Canterbury CT1 1DX, United Kingdom
+44 7986 967430+44 7986 967430Call to bookPersonal Training
énergie Fitness Canterbury
Next door to Waitrose, Canterbury, CT1 1UL, United Kingdom
+44 1227 478857+44 1227 478857Call to bookPureGym Canterbury Wincheap
Unit 1, Riverside Park, Ten Perch Rd, Canterbury CT1 3TQ, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookLifestyle Fitness
Campus, The, Knight Ave, Canterbury CT2 8QA, United Kingdom
+44 1227 766352+44 1227 766352Call to bookRenaissance the Gentle Gym
41 Dover St, Canterbury, CT1 3HQ, United Kingdom
+44 1227 479476+44 1227 479476Call to bookWhitstable Sports Centre
Bellevue Rd, Whitstable, CT5 1PX, United Kingdom
+44 1227 274394+44 1227 274394Call to bookEverlast Gyms - Canterbury
Units 1 & 2 Maybrook Retail Park, Vauxhall Rd, Canterbury CT1 1ZG, United Kingdom
+44 343 909 2651+44 343 909 2651Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Blean averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Blean with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Blean. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Blean, but Fresha can find you the best personal training spots to spend a rainy day. Finding your next beauty, nails and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between £40 and £55 in Blean. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free personal trainer schedule maker is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Blean, United Kingdom. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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