Best Personal Trainers near me in Barton Estate, Canterbury
Venues offering Personal Trainers in Barton Estate, Canterbury See map
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Bootcamp UK Canterbury - Outdoors Fitness Classes in Canterbury
Simon Langton girls grammar school, Old Dover Rd, Canterbury CT1 3EW, United Kingdom
+44 7889 744403+44 7889 744403Call to book
BodyWell Group
30 Whitstable Rd, Blean, Canterbury CT2 9EB, United Kingdom
+44 1227 789977+44 1227 789977Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
PureGym Canterbury Sturry Road
Retail Park, marshwood close, Canterbury CT1 1DX, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Leon Baker Fitness
Unit 2, 34 Simmonds Rd, Canterbury CT1 3RA, United Kingdom
+44 7809 474639+44 7809 474639Call to bookPersonal Training
Boom Fitness Ltd
Unit 10 and 11, City Business Park, Canterbury CT1 1DX, United Kingdom
+44 7400 552333+44 7400 552333Call to bookPersonal Training
Exclusive Fitness
Unit 2 Simmonds Rd, Canterbury CT1 3RA, United Kingdom
+44 1227 490215+44 1227 490215Call to bookPersonal Training
CTPT - Canterbury Personal Training
Merton Ln N, Canterbury CT4 7DZ, United Kingdom
+44 7427 386051+44 7427 386051Call to bookPersonal Training
Fusion Martial Arts & Fitness
254 Broad Oak Rd, Canterbury CT2 7QH, United Kingdom
+44 1227 231005+44 1227 231005Call to bookPersonal Training
Luciana Clarke Personal Training & Pilates
Everlast Gym, Vauxhall Rd, Canterbury CT1 1ZG, United Kingdom
+44 7944 028445+44 7944 028445Call to bookPersonal Training
Physique Focus
Edward Rd, Canterbury CT1 3AS, United Kingdom
+44 7525 400928+44 7525 400928Call to bookPersonal Training
Canterbury Yoga Studio
Highfield House, Summer Hill, Harbledown, Canterbury CT2 8NH, United Kingdom
+44 1227 780488+44 1227 780488Call to book
One Motherhood- Annabelle
Jewry Ln, Canterbury, CT1 2NR, United Kingdom
+44 7947 471852+44 7947 471852Call to book
Eren Boxing PT
20 Brymore Rd, Canterbury CT1 1JE, United Kingdom
+44 7401 898080+44 7401 898080Call to bookPersonal Training
Juan Fitness
Knight Ave, Canterbury, CT2 8QA, United Kingdom
+44 7751 180445+44 7751 180445Call to bookPersonal Training
Xandra Personal Training & Fitness
254E Broad Oak Rd, Canterbury CT2 7QH, United Kingdom
+44 7765 100873+44 7765 100873Call to bookPersonal Training
Sara Matos PT
Floor, Unit 1B, Retail Park, First, 2A Marshwood Cl, Sturry Rd, Canterbury CT1 1DX, United Kingdom
+44 7986 967430+44 7986 967430Call to bookPersonal Training
PureGym Canterbury Wincheap
Unit 1, Riverside Park, Ten Perch Rd, Canterbury CT1 3TQ, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Limited Time Offer - No Joining Fee and 50% off your first month on all new monthly memberships - use code NJ50CANT
Next door to Waitrose, Canterbury CT1 1UL, United Kingdom
+44 1227 478857+44 1227 478857Call to book
Lifestyle Fitness Canterbury
Campus, The, Knight Ave, Canterbury CT2 8QA, United Kingdom
+44 1227 766352+44 1227 766352Call to book
Renaissance the Gentle Gym
41 Dover St, Canterbury CT1 3HQ, United Kingdom
+44 1227 479476+44 1227 479476Call to book
Everlast Gyms - Canterbury
Units 1 & 2 Maybrook Retail Park, Vauxhall Rd, Canterbury CT1 1ZG, United Kingdom
+44 343 909 2651+44 343 909 2651Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Barton Estate averages at around £55.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Barton Estate with Fresha
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Have a look and see which personal training places are impressing people in Barton Estate. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £55 in Barton Estate, and you should need between 1 hour and 1 hour for a session.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next personal training session in Barton Estate, United Kingdom, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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