Best Personal Trainers near me in Milton, Cambridge
Venues offering Personal Trainers in Milton, Cambridge See map
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Le Coach Fitness
Winship Rd, Milton, Cambridge CB24 6BQ, United Kingdom
+44 1223 420889+44 1223 420889Call to book
AlphaFit Performance Centre, Cambridge
Cambridge Road Industrial Estate, Cambridge Rd, Milton, Cambridge CB24 6AZ, United Kingdom
+44 7764 350000+44 7764 350000Call to book
RP Fitness
Unit C, Nuffield Rd, Cambridge CB4 1TG, United Kingdom
+44 1223 426041+44 1223 426041Call to book
Physiofit Cambridge
Studio B, 49 Vinery Rd, Cambridge CB1 3DN, United Kingdom
+44 1223 914140+44 1223 914140Call to bookAcupuncture
Physiotherapy
Dry Needling
Dexter O’Shea - Cambridge Personal Trainer and Online Coach
2nd Floor, PureGym, Grafton Centre, Cambridge CB1 1PS, United Kingdom
+44 7922 015360+44 7922 015360Call to bookPersonal Training
Get Body Confident Online Personal Trainer Cambridge
Lone Tree Ave, Impington, Cambridge CB24 9PG, United Kingdom
+44 7530 194406+44 7530 194406Call to bookPersonal Training
Prima Women's Health
23 Thornton Way, Girton, Cambridge CB3 0NL, United Kingdom
+44 1223 276329+44 1223 276329Call to bookPhysiotherapy
Tribe Training Cambridge
Cambridge Regional College, Kings Hedges Rd, Milton, Cambridge, CB4 2QT, United Kingdom
+44 7508 058821+44 7508 058821Call to book
CSN Personal Training
Unit c, 20 Mercers Row, Cambridge CB5 8HY, United Kingdom
+44 7981 055124+44 7981 055124Call to bookPersonal Training
YOGASTRONG
19a High St, Waterbeach, Cambridge CB25 9JU, United Kingdom
+44 7702 667005+44 7702 667005Call to book
Optimum Health and Fitness for Women
35 Thornton Way, Girton, Cambridge CB3 0NL, United Kingdom
+44 7955 431015+44 7955 431015Call to bookPersonal Training
Cue wellness - Personal trainer in Cambridge
44 Histon Rd, Arbury, Cambridge CB4 3LE, United Kingdom
+44 7393 332639+44 7393 332639Call to bookPersonal Training
Younger Fitness - The Real You
35 Perse Way, Arbury, Cambridge, CB4 3SG, United Kingdom
+44 7904 239784+44 7904 239784Call to bookPersonal Training
Coached By Zac
2nd Floor, Grafton Centre, Cambridge CB1 1PS, United Kingdom
+44 7928 587798+44 7928 587798Call to bookPersonal Training
Am Fitness Cambridge
Arbury Rd, Cambridge CB4 2JF, United Kingdom
+44 7817 209366+44 7817 209366Call to bookPersonal Training
AM Pilates
The Salvation Army, 7 Station Rd, Waterbeach, Cambridge CB25 9NA, United Kingdom
+44 1223 236380+44 1223 236380Call to book
CCFitness
The gym group, Cambridge Retail Park, Henley Rd, Cambridge CB5 8JL, United Kingdom
+44 7793 453151+44 7793 453151Call to bookPersonal Training
BBfit
81 Park Ln, Histon, Cambridge CB24 9JJ, United Kingdom
+44 7515 881864+44 7515 881864Call to bookPersonal Training
Inspired Health & Fitness Club Ltd
Denny End Rd, Waterbeach, Cambridge CB25 9QE, United Kingdom
+44 1223 320299+44 1223 320299Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Revolution Health & Fitness Club
24 Cambridge Science Park Milton Rd, Milton, Cambridge CB4 0FN, United Kingdom
+44 1223 481361+44 1223 481361Call to bookEverlast Gyms
Unit 2A, Beehive Centre, Coldhams Ln, Cambridge CB1 3ER, United Kingdom
+44 343 909 2650+44 343 909 2650Call to book
Impington Sports Centre
New Rd, Impington, Cambridge CB24 9LX, United Kingdom
+44 1223 200404+44 1223 200404Call to book
PureGym Cambridge Grafton Centre
2nd Floor, Grafton Centre, Cambridge CB1 1PS, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Spirit Health & Fitness Centre
Bridge Rd, Impington, Cambridge CB24 9PH, United Kingdom
+44 1223 236620+44 1223 236620Call to book
The Glassworks
Thompsons Ln, Cambridge CB5 8AQ, United Kingdom
+44 1223 305060+44 1223 305060Call to book
Helmore Gym
Anglia Ruskin University, East Rd, Cambridge CB1 1PT, United Kingdom
+44 1223 698199+44 1223 698199Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Milton averages at around £42.50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Milton with Fresha
Discover the top-recommended personal trainers for your next appointment in Milton. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
So let's get down to business. And in Milton, there are plenty of businesses worth getting down to. Personal trainers on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £42.50 in Milton, and you should need between 1 hour and 1 hour for a session.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free program. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Milton, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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