Best Personal Trainers Near Me in Highfield, Burntwood
One venue offering Personal Trainers in Highfield, Burntwood See map
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Hatha Yoga with Jane
10 Cavell Rd, Burntwood, WS7 9QQ, United Kingdom
+44 7900 497627+44 7900 497627Call to book
Burntwood Leisure Centre
High St, Chasetown, Burntwood WS7 3XH, United Kingdom
+44 1543 672439+44 1543 672439Call to bookBody Sculpting
The Wellbeing and Wellness Coach
Unit 6 Burntwood Island, Chase Rd, Burntwood WS7 0DW, United Kingdom
+44 1543 387033+44 1543 387033Call to book
PER4ORM Personal Training
4 Agincourt Rd, Lichfield, WS14 0GH, United Kingdom
+44 7495 551445+44 7495 551445Call to bookPersonal Training
Deanslade Fitness
Deans Lade Farm, Lichfield, WS14 0AG, United Kingdom
+44 7837 703867+44 7837 703867Call to book
Stronger With Silvie
96 Thomas Greenway, Lichfield, WS13 7QA, United Kingdom
+44 7960 984803+44 7960 984803Call to bookPersonal Training
Gymophobics Lichfield
24 St John St, Lichfield, WS13 6PB, United Kingdom
+44 1543 252700+44 1543 252700Call to book
Lichfield Golf and Country Club
Seedy Mill Ln, Lichfield, WS13 8HE, United Kingdom
+44 1543 417333+44 1543 417333Call to bookTop reviews of Personal Trainers near you in Highfield
5.0
Average of 231 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Highfield averages at around £30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Highfield with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next personal training appointment in Highfield in a matter of seconds. Pick a personal trainer, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Things are looking pretty good in and around Highfield. We've found recommended personal training places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Highfield costs between £30 and £30. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 55 minutes. Book on Fresha with our mobile app and get alerts for special deals and offers.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Highfield, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free scheduling software to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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