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Best Personal Trainers near me in Lancing, Brighton

‎Venues offering Personal Trainers in Lancing, Brighton See map

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South Coast Gym
8, Chartwell Business Centre Unit 7 and, 42 Chartwell Rd, Lancing BN15 8FB, United Kingdom
+44 1903 764955 +44 1903 764955 Call to book
SOUTH COAST THERAPY BOX - The Sports Massage Therapy Room in Worthing
South Coast Gym, Chartwell Rd, Lancing BN15 8FB, United Kingdom
+44 7902 245304 +44 7902 245304 Call to book
Sports Massage
Remedial Massage
Relaxing Massage
Therapeutic Massage
The Female Personal Trainer - Private Studio
28 Peveril Dr, Sompting, Lancing BN15 0BJ, United Kingdom
+44 7872 822131 +44 7872 822131 Call to book
Personal Training
YogaSouth
128 South St, Lancing BN15 8AU, United Kingdom
+44 1903 762850 +44 1903 762850 Call to book
Embodied Practices STUDIO, Yoga/Pilates, one-to-one Somatic Therapy
141 Tower Rd, Lancing BN15 9TS, United Kingdom
+44 7805 455437 +44 7805 455437 Call to book
Lancing Manor Leisure Centre
Manor Rd, Lancing BN15 0PH, United Kingdom
+44 1903 905050 +44 1903 905050 Call to book
Sussex Performance Centre
1 Sanditon Way, Worthing BN14 9FD
01903 442079 01903 442079 Call to book
Personal Training
Bodystreet Worthing
14 Chapel Rd, Worthing BN11 1BJ, United Kingdom
+44 1903 930910 +44 1903 930910 Call to book
Weight Loss
The Bar Gym
12 Bath Pl, Worthing BN11 3BA, United Kingdom
+44 1903 236664 +44 1903 236664 Call to book
GGc-PT
Unit B, Lyons Farm Retail Park, Sompting Rd, Worthing BN14 9JL, United Kingdom
+44 7890 039819 +44 7890 039819 Call to book
Personal Training
Amie Behave
Newland Rd, Worthing BN11 1JR, United Kingdom
+44 7882 173343 +44 7882 173343 Call to book
Personal Training
Mind and Body Therapy
c/o Laroma Therapies, 15 Buckingham Rd, Worthing BN11 1TH, United Kingdom
+44 7984 751781 +44 7984 751781 Call to book
Remedial Massage
Hot Stone Massage
Full Body Massage
Sports Massage
Project Spartan
14-15 Broadwater St W, Broadwater, Worthing BN14 8JE, United Kingdom
+44 7375 932180 +44 7375 932180 Call to book
Ultimate U Fitness
Woodside Rd, Worthing BN14 7HQ, United Kingdom
+44 7899 953161 +44 7899 953161 Call to book
Chrome Cave Pole Fitness & Calisthenics Worthing
119 Rectory Rd, West Tarring, Worthing BN14 7PH, United Kingdom
+44 7501 002696 +44 7501 002696 Call to book
BHO Coaching
Anytime Fitness, 2 Norfolk St, Newland Rd, Worthing BN11 1JR, United Kingdom
+44 7860 600023 +44 7860 600023 Call to book
Personal Training
Pilates by Sea
83 Victoria Rd, Shoreham-by-Sea BN43 5WR, United Kingdom
+44 7876 524542 +44 7876 524542 Call to book
Train With Dave
Beach Grn, Shoreham-by-Sea BN43 5YF, United Kingdom
+44 7503 961132 +44 7503 961132 Call to book
Personal Training
FitLab Gym Worthing
Unit 17 Guildbourne Centre, Worthing BN11 1LZ, United Kingdom
+44 1903 205393 +44 1903 205393 Call to book
Calvin Stitt coaching
the studio, Brighton Rd, Shoreham-by-Sea BN43 6RF, United Kingdom
+44 7707 473230 +44 7707 473230 Call to book
Personal Training
Yes You Can Gym Worthing
96 Dominion Rd, Worthing BN14 8JP, United Kingdom
+44 1903 205000 +44 1903 205000 Call to book
Trax Health & Fitness Club
68-72 Heene Rd, Worthing BN11 3RG, United Kingdom
+44 1903 824881 +44 1903 824881 Call to book
Diamond Fitness
Muir House, 125 Broadwater Rd, Broadwater, Worthing BN14 8HY, United Kingdom
+44 1903 208019 +44 1903 208019 Call to book
Davison Leisure Centre
Selborne Rd, Worthing BN11 2JX, United Kingdom
+44 1903 905050 +44 1903 905050 Call to book

Personal Training FAQs

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How much does a personal trainer cost?

Personal training typically costs between £30 and £60 per session. Package rates offer better value. Fresha shows upfront pricing before you book.

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What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Book your next personal training appointment in Lancing with Fresha

It’s not too late for that last-minute personal training session in Lancing. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We’ll do the leg work, so you can focus on having the best personal training treatment possible.

Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life. Whether you’re lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Lancing. Prices start at £30, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.

If you’re like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a personal training session in Lancing. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we’ve booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning booking software for managing personal trainers. Or feel free to email us any questions at hello@fresha.com — even if it’s in the middle of the night.