Best Personal Trainers near me in Bocking South, Braintree
Venues offering Personal Trainers in Bocking South, Braintree See map
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AF Fitness Education
Sport & Health Club, Panfield Ln, Braintree CM7 1FF, United Kingdom
+44 7773 068869+44 7773 068869Call to book
Muse Fitness Qualifications
energie Fitness, Braintree, CM7 1AS, United Kingdom
+44 7460 019696+44 7460 019696Call to book
Bannatyne Health Club Braintree
Springwood Dr, Braintree, CM7 2YN, United Kingdom
+44 1376 334473+44 1376 334473Call to book
Braintree Sport and Health Club
Panfield Ln, Braintree, CM7 1FF, United Kingdom
+44 345 260 1535+44 345 260 1535Call to book
Complete Health & Fitness Braintree
5 Benfield Way, Braintree, CM7 3YS, United Kingdom
+44 1376 323253+44 1376 323253Call to book
Rare Fitness
Skitts Hill, Braintree, CM7 1AS, United Kingdom
+44 1376 317764+44 1376 317764Call to book
Bootcamp Revolution - Braintree
Megsfield Cottage, Fentons Rd, Rayne, CM77 6SJ, United Kingdom
+44 7383 107012+44 7383 107012Call to bookPersonal Training
BePilates and Barre
London Rd, Braintree, CM77 7QF, United Kingdom
+44 7966 283138+44 7966 283138Call to book
Bones Pilates & Movement
Silks Way, Braintree, CM7 3GA, United Kingdom
+44 7590 442954+44 7590 442954Call to book
Notley Yoga Centre
Blackley Ln, Braintree, CM77 7QW, United Kingdom
+44 7723 321818+44 7723 321818Call to book
The Cube Training Studio LTD
Unit 115, Lakes Innovation Centre, Lakes Rd, Braintree CM7 3AN, United Kingdom
+44 7581 503870+44 7581 503870Call to book
JFP Fitness
31 Chestnut Ave, Great Notley, Braintree CM77 7YJ, United Kingdom
+44 7805 394175+44 7805 394175Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bocking South averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bocking South with Fresha
Discover the top-recommended personal trainers for your next appointment in Bocking South. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Have a look and see which personal training places are impressing people in Bocking South. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Bocking South.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at £20, and you can book with a tap on the Fresha mobile app.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free schedule maker too. Having the best business management software makes it easy to attract all the best personal trainers. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Bocking South, in the UK, and around the world.
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