Best Personal Trainers Near Me in Braintree South, Braintree
Choose from 3 venues offering Personal Trainers near you in Braintree South, Braintree See map
Call to book
Rare Fitness
Skitts Hill, Braintree, CM7 1AS, United Kingdom
+44 1376 317764+44 1376 317764Call to book
Complete Health & Fitness Braintree
5 Benfield Way, Braintree, CM7 3YS, United Kingdom
+44 1376 323253+44 1376 323253Call to book
Bootcamp Revolution - Braintree
Megsfield Cottage, Fentons Rd, Rayne, CM77 6SJ, United Kingdom
+44 7383 107012+44 7383 107012Call to bookPersonal Training
BePilates and Barre
London Rd, Braintree, CM77 7QF, United Kingdom
+44 7966 283138+44 7966 283138Call to book
Bones Pilates & Movement
Silks Way, Braintree, CM7 3GA, United Kingdom
+44 7590 442954+44 7590 442954Call to book
AF Fitness Education
Sport & Health Club, Panfield Ln, Braintree CM7 1FF, United Kingdom
+44 7773 068869+44 7773 068869Call to book
Notley Yoga Centre
Blackley Ln, Braintree, CM77 7QW, United Kingdom
+44 7723 321818+44 7723 321818Call to book
The Cube Training Studio LTD
Unit 115, Lakes Innovation Centre, Lakes Rd, Braintree CM7 3AN, United Kingdom
+44 7581 503870+44 7581 503870Call to book
Muse Fitness Qualifications
energie Fitness, Braintree, CM7 1AS, United Kingdom
+44 7460 019696+44 7460 019696Call to book
JFP Fitness
31 Chestnut Ave, Great Notley, Braintree CM77 7YJ, United Kingdom
+44 7805 394175+44 7805 394175Call to bookPersonal Training
Bannatyne Health Club Braintree
Springwood Dr, Braintree, CM7 2YN, United Kingdom
+44 1376 334473+44 1376 334473Call to book
Braintree Sport and Health Club
Panfield Ln, Braintree, CM7 1FF, United Kingdom
+44 345 260 1535+44 345 260 1535Call to bookTop reviews of Personal Trainers near you in Braintree South
5.0
Average of 10 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Braintree South averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Braintree South with Fresha
Booking an appointment in Braintree South with Fresha couldn't be easier. Find the top personal trainer near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Braintree South today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Braintree South. Prices start at £20, and a PT session lasts 1 hour on average.
We're looking at 700 million Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment booking system for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Braintree South, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
Also Available in Braintree South
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
