Best Personal Trainers near me in Silver End and Cressing, Witham
One venue offering Personal Trainers in Silver End and Cressing, Witham See map
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Factory Gym (Open 24/7)
21 Crittall Rd, Witham CM8 3DR, United Kingdom
+44 1376 501131+44 1376 501131Call to book
Team Kinetix
Kinetix Academy, 3E Moss Rd, Witham CM8 3UW, United Kingdom
+44 1376 337315+44 1376 337315Call to book
Complete Physio and Fitness
51 Collingwood Rd, Witham CM8 2DZ, United Kingdom
+44 1376 514675+44 1376 514675Call to bookPhysiotherapy
Dry Needling
Forward Fitness Personal Training
30 High St, Kelvedon, Colchester CO5 9AG, United Kingdom
+44 7917 042523+44 7917 042523Call to bookPersonal Training
Top reviews of Personal Trainers near you in Silver End and Cressing
5.0
Average of 1 review of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Silver End and Cressing averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Silver End and Cressing with Fresha
Booking an appointment in Silver End and Cressing with Fresha couldn't be easier. Find the top personal trainer near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Silver End and Cressing, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Silver End and Cressing costs around £40, with sessions taking about 1 hour on average.
Fresha is unrivalled when it comes to all things beauty, hair and massage in the UK. We care about your next appointment in Silver End and Cressing as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked scheduling software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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