Best Personal Trainers near me in Sparkhill, Birmingham
Venues offering Personal Trainers in Sparkhill, Birmingham See map
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Sparkhill Pool & Fitness Centre
Stratford Rd, Birmingham B11 4EA, United Kingdom
+44 121 702 0950+44 121 702 0950Call to bookBody Sculpting
Bodytone Ladies Only Gym
120 Fernley Rd, Birmingham B11 3NL, United Kingdom
+44 121 772 3632+44 121 772 3632Call to book
Moseley School Fitness Centre
Springfield Rd, Birmingham B13 9NP, United Kingdom
+44 121 678 1290+44 121 678 1290Call to book
The Muscle Club
Baker St, Birmingham B11 4RP, United Kingdom
+44 7490 341879+44 7490 341879Call to book
Urban Body - Physiotherapy Solihull
180, 183 Warwick Rd, Olton, Solihull B92 7AW, United Kingdom
+44 121 270 6045+44 121 270 6045Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Martial Arts & Fitness
Unit 2, 72 Hazelwell S, Stirchley, Birmingham B30 2JS, United Kingdom
+44 800 772 0781+44 800 772 0781Call to bookPersonal Training
Mariamu, Birmingham based Female ONLY Pt
area, Small Heath, Birmingham B10 0JL, United Kingdom
+44 7790 956569+44 7790 956569Call to bookPersonal Training
Achieve Health Kings Heath & Moseley
Club Billesley Common, Birmingham Moseley Rugby, Yardley Wood Rd, Birmingham B13 0HN, United Kingdom
+44 121 514 8866+44 121 514 8866Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Alpha Project - Personal Trainer
Pure Gym, Snow Hill Plaza, St. Chads Queensway, Snow Hill, Birmingham B4 6HY, United Kingdom
+44 7401 862863+44 7401 862863Call to bookPersonal Training
Mo Barra Fitness Coach
1 Islington Row Middleway, Birmingham B15 1LA, United Kingdom
+44 7417 455098+44 7417 455098Call to bookPersonal Training
HD Gym
Unit 2, 6 Grafton Rd, Sparkbrook, Birmingham B11 1JP, United Kingdom
+44 121 792 7147+44 121 792 7147Call to book
Steven Vince Personal Training
Olton Wharf, Solihull B92 7RN, United Kingdom
+44 7800 740373+44 7800 740373Call to bookPersonal Training
Mosi Fitness
80 Hurst St, Birmingham B5 4TD, United Kingdom
+44 7411 727536+44 7411 727536Call to bookPersonal Training
Achieve Functional Fitness Birmingham
Club Billesley Common, Birmingham Moseley Rugby, Yardley Wood Rd, Birmingham B13 0HN, United Kingdom
+44 7306 489866+44 7306 489866Call to book
FIT BOX
450 Moseley Rd, Balsall Heath, Birmingham B12 9AN, United Kingdom
+44 121 716 1510+44 121 716 1510Call to book
Train with JJ - Female Personal Trainer - Birmingham
Ultimate Fitness, 100 Holloway Head, Birmingham B1 1NB, United Kingdom
+44 7963 563708+44 7963 563708Call to bookPersonal Training
Bring Grit Coaching
1215a Stratford Rd, Birmingham B28 9AD, United Kingdom
+44 7825 687763+44 7825 687763Call to book
Training For Warriors Solihull
310 Haslucks Green Rd, Shirley, Solihull B90 2NE, United Kingdom
+44 7962 990841+44 7962 990841Call to book
Personal Training - S Cubed Coaching
Selly Park, Birmingham B29, United Kingdom
+44 7850 405377+44 7850 405377Call to bookPersonal Training
Sim Strength
11 Fulham Rd, Sparkbrook, Birmingham B11 4QD, United Kingdom
+44 7832 282111+44 7832 282111Call to bookPersonal Training
RMS Fat Loss Coaching
Snow Hill Plaza, St. Chads Queensway, Birmingham B4 6HY, United Kingdom
+44 7875 470543+44 7875 470543Call to bookPersonal Training
VIRTUE PERSONAL TRAINING - Personal Trainer Birmingham
Unit 2 Minerva Works, 158 Fazeley St, Birmingham B5 5RS, United Kingdom
+44 7460 726870+44 7460 726870Call to bookPersonal Training
Ultimate Fitness Birmingham
100 Holloway Head, Birmingham B1 1NB, United Kingdom
+44 121 389 8602+44 121 389 8602Call to bookTrue Fitness
Olton Wharf, Richmond Rd, Solihull B92 7RN, United Kingdom
+44 7983 557224+44 7983 557224Call to bookPersonal Training
CoreFitness
1259 Pershore Rd, Stirchley, Birmingham B30 2TY, United Kingdom
+44 7810 841951+44 7810 841951Call to bookPersonal Training
Rigs Fitness
Rigs Fitness, 4 Willersey Rd, Birmingham B13 0AY, United Kingdom
+44 121 246 1976+44 121 246 1976Call to bookPersonal Training
5ways Gym & Fitness Birmingham
1 Islington Row Middleway, Birmingham B15 1LA, United Kingdom
+44 7399 210326+44 7399 210326Call to bookWeight Loss Program
Body Sculpting
18y Ultimate Fitness Gym
Unit 3 Lime Grove, Balsall Heath, Birmingham B12 8SY, United Kingdom
+44 121 440 7853+44 121 440 7853Call to book
CAMP 313 Muay Thai
6, Beach Trade Centre, 130 Stoney Ln, Sparkbrook, Birmingham B12 8AQ, United Kingdom
+44 7580 313313+44 7580 313313Call to book
Fox Hollies Leisure Centre
Shirley Road Acock, s Green, Birmingham B27 7NS, United Kingdom
+44 121 796 2330+44 121 796 2330Call to book
Stevie B's Gym
Unit B1, 32 Station Rd, Birmingham B27 6DN, United Kingdom
+44 121 707 9609+44 121 707 9609Call to book
Flex Fitness Leisure Centre
119-120 Moseley St, Birmingham B12 0RY, United Kingdom
+44 121 448 3542+44 121 448 3542Call to book
PureGym Birmingham Snow Hill Plaza
Snow Hill Plaza, St. Chads Queensway, Birmingham B4 6HY, United Kingdom
+44 345 013 3207+44 345 013 3207Call to book
University of Birmingham Tiverton Gym
167 Tiverton Rd, Birmingham, B29 6BS, United Kingdom
20012141441172001214144117Call to bookThe Sir Doug Ellis Woodcock Sports Centre
Aston University, Woodcock St, Birmingham B4 7ET, United Kingdom
+44 121 204 4623+44 121 204 4623Call to bookMK Health Hub
Three, Snowhill, Snow Hill Queensway, Birmingham B4 6GA, United Kingdom
+44 121 716 7163+44 121 716 7163Call to bookPersonal Training
Billesley Tennis and Fitness Centre
Wheelers Ln, Billesley, Birmingham B13 0ST, United Kingdom
+44 121 796 2221+44 121 796 2221Call to book
Aston University Sports Centre
Woodcock St, Birmingham B4 7ET, United Kingdom
+44 121 204 4623+44 121 204 4623Call to bookBody Sculpting
Muscle n Fitness Gym
Kings Rd, Unit 71A Bizspace, Tyseley, Birmingham B11 2AL
0121 238 09610121 238 0961Call to book
Olympia Fitness Centre
438 Coventry Rd, Small Heath, Birmingham B10 0UG, United Kingdom
+44 121 772 6822+44 121 772 6822Call to book
Vibro Suite Health & Wellness Club
100 Morville St, Browning St, Birmingham B16 8EH, United Kingdom
+44 121 454 7975+44 121 454 7975Call to book
Nechells Wellbeing Centre
Nechells Wellbeing Centre, Rupert St, Birmingham B7 4AR, United Kingdom
+44 121 464 4373+44 121 464 4373Call to book
PureGym Birmingham City Centre
Fiveways Entertainment Centre, Broad St, Birmingham B15 1DA, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Saltley Wellbeing Centre
120 Broadway Ave, Birmingham B9 5YD, United Kingdom
+44 121 464 8556+44 121 464 8556Call to bookPureGym Birmingham Arcadian Centre
Chaplain Court, 80 Hurst St, Birmingham B5 4TD, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookFitness 4 Life
15 Charles Rd, Small Heath, Birmingham B10 9ET, United Kingdom
+44 121 679 4956+44 121 679 4956Call to book
Premium Fitness Birmingham
50 Montgomery St, Sparkbrook, Birmingham B11 1DU, United Kingdom
+44 7309 686946+44 7309 686946Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Sparkhill averages at around £20.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Sparkhill with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your personal training sessions for good. A quick scroll on our mobile app or website reveals all the top-rated personal trainers in Sparkhill with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Life's too short to be searching for the best beauty, massage and health treatments in Sparkhill all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around Sparkhill and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Sparkhill.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at £10, and you can book with a tap on the Fresha mobile app.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 United Kingdom and global business partners. They're using our free booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Sparkhill appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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