Best Personal Trainers Near Me in Cannock South, Birmingham
One venue offering Personal Trainers in Cannock South, Birmingham See map
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Sportstest Performance Centre
Unit 20, Longford Industrial Estate, Longford Rd, Cannock WS11 0DG, United Kingdom
+44 333 900 3330+44 333 900 3330Call to book
Saxon Gym
11A, Brookfield Dr, Cannock WS11 0JN, United Kingdom
+44 7401 858115+44 7401 858115Call to book
Gymophobics Cannock
Watling Court, Orbital Plaza,, Bridge St, Cannock WS11 0DG, United Kingdom
+44 1543 466679+44 1543 466679Call to book
24/7 Fitness Cannock
Unit 3, Wyrley Brook Park, Vine Ln, Cannock WS11 0XF, United Kingdom
+44 1543 574671+44 1543 574671Call to bookPersonal Training
Chase Leisure Centre and Golf Course
Stafford Rd, Cannock, WS11 4AL, United Kingdom
+44 1543 504065+44 1543 504065Call to book
Best Body Bootcamp
Unit 3a Ash Park, Hyssop Cl, Cannock, WS11 7XA, United Kingdom
+44 7308 477191+44 7308 477191Call to bookPersonal Training
Ascension Coaching
Victoria Shopping Park, Hednesford, Cannock WS12 1BT, United Kingdom
+44 7377 635101+44 7377 635101Call to bookPersonal Training
Tmanfitnessuk
The Chase health club, Pottal Pool Rd, Huntington, Penkridge, Stafford ST19 5RN, United Kingdom
+44 7399 521133+44 7399 521133Call to bookPersonal Training
Tailored Fitness & Rehabilitation
218 Streets Ln, Cheslyn Hay, Great Wyrley, Walsall WS6 7AW, United Kingdom
+44 7468 018452+44 7468 018452Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Carb Nation
and Country Club, The Chase Golf Club, Pottal Pool Rd, Penkridge, Huntington, Stafford ST19 5RN, United Kingdom
+44 7842 494264+44 7842 494264Call to bookPersonal Training
Mind Body Lab
Kings Rd, Calf Heath, Wolverhampton WV10 7DU, United Kingdom
+44 7834 391199+44 7834 391199Call to book
Sweaty Mama South Staffordshire
Foxes Rake, Cannock, WS11 5UD, United Kingdom
+44 7445 788967+44 7445 788967Call to bookPureGym Hednesford Cannock
Victoria St, Hednesford, Cannock WS12 1BT, United Kingdom
443444770005443444770005Call to bookPersonal Training
Tazz's Gym
42 Martindale Ind estate, Cannock, WS11 7XN, United Kingdom
+44 1543 578396+44 1543 578396Call to book
Cheslyn Hay Leisure Centre
Saredon Rd, Cheslyn Hay, Walsall WS6 7JQ, United Kingdom
+44 1922 417790+44 1922 417790Call to bookTop reviews of Personal Trainers near you in Cannock South
5.0
Average of 79 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Cannock South averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Cannock South with Fresha
We're Fresha, your new go-to destination for all things beauty, nails and wellness. We make booking your next personal training session in Cannock South effortless. Use our website or mobile app to compare appointment times, prices and reviews at personal trainers in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Cannock South, but Fresha can find you the best personal training spots to spend a rainy day. Finding your next hair, nails and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around £35 on average to get started with personal training in Cannock South, and most sessions take between 30 minutes and 8 hours.
We're only just getting started at Fresha. With highly successful schedule maker for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next personal training session in Cannock South, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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