Best Personal Trainers Near Me in Bridgtown, Birmingham
One venue offering Personal Trainers in Bridgtown, Birmingham See map
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Sportstest Performance Centre
Unit 20, Longford Industrial Estate, Longford Rd, Cannock WS11 0DG, United Kingdom
+44 333 900 3330+44 333 900 3330Call to book
Gymophobics Cannock
Watling Court, Orbital Plaza,, Bridge St, Cannock WS11 0DG, United Kingdom
+44 1543 466679+44 1543 466679Call to book
24/7 Fitness Cannock
Unit 3, Wyrley Brook Park, Vine Ln, Cannock WS11 0XF, United Kingdom
+44 1543 574671+44 1543 574671Call to bookPersonal Training
Chase Leisure Centre and Golf Course
Stafford Rd, Cannock, WS11 4AL, United Kingdom
+44 1543 504065+44 1543 504065Call to book
Best Body Bootcamp
Unit 3a Ash Park, Hyssop Cl, Cannock, WS11 7XA, United Kingdom
+44 7308 477191+44 7308 477191Call to bookPersonal Training
Ascension Coaching
Victoria Shopping Park, Hednesford, Cannock WS12 1BT, United Kingdom
+44 7377 635101+44 7377 635101Call to bookPersonal Training
Tailored Fitness & Rehabilitation
218 Streets Ln, Cheslyn Hay, Great Wyrley, Walsall WS6 7AW, United Kingdom
+44 7468 018452+44 7468 018452Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Mind Body Lab
Kings Rd, Calf Heath, Wolverhampton WV10 7DU, United Kingdom
+44 7834 391199+44 7834 391199Call to book
Sweaty Mama South Staffordshire
Foxes Rake, Cannock, WS11 5UD, United Kingdom
+44 7445 788967+44 7445 788967Call to bookPureGym Hednesford Cannock
Victoria St, Hednesford, Cannock WS12 1BT, United Kingdom
443444770005443444770005Call to bookPersonal Training
Saxon Gym
11A, Brookfield Dr, Cannock WS11 0JN, United Kingdom
+44 7401 858115+44 7401 858115Call to book
Tazz's Gym
42 Martindale Ind estate, Cannock, WS11 7XN, United Kingdom
+44 1543 578396+44 1543 578396Call to book
Cheslyn Hay Leisure Centre
Saredon Rd, Cheslyn Hay, Walsall WS6 7JQ, United Kingdom
+44 1922 417790+44 1922 417790Call to bookTop reviews of Personal Trainers near you in Bridgtown
5.0
Average of 79 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bridgtown averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bridgtown with Fresha
Look no further than Fresha for your next personal training session in Bridgtown. We're the number one location for discovering the best personal trainers closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
We're off to a flying start in Bridgtown, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 5.0 stars for businesses in the area, so the bar is sky high.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Bridgtown.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at £10, and you can book with a tap on the Fresha mobile app.
We're looking at 700 million Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking software for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Bridgtown, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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