Best Personal Trainers Near Me in Freshford, Bath
One venue offering Personal Trainers in Freshford, Bath See map
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Combe Grove - Gym, Swimming Pool and Wellness Centre
Brassknocker Hill, Bath, BA2 7HS
01225 83464401225 834644Call to book
No Regrets Running
37 Chivers St, Bath, BA2 5BH, United Kingdom
+44 7798 737313+44 7798 737313Call to book
Vita Pilates
The Old Brewery, Bradford-on-Avon, BA15 1NF, United Kingdom
+44 7968 396781+44 7968 396781Call to book
Bradford on Avon Sports Massage & Personal Training
15A Church St, Bradford-on-Avon, BA15 1LN, United Kingdom
+44 7960 206256+44 7960 206256Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tamsinn Hewitt Personal Training
48 Drake Ave, Bath, BA2 5NY, United Kingdom
+44 7557 885212+44 7557 885212Call to bookPersonal Training
The FIT Studio (For Inspirational Training)
Westdale Gardens, Holt Rd, Bradford-on-Avon, BA15 1TS, United Kingdom
+44 7432 766912+44 7432 766912Call to book
Rustiq Fitness
Church Farm, Bradford-on-Avon, BA15 2JH, United Kingdom
+44 1225 585915+44 1225 585915Call to bookPersonal Training
Bodytech Gym
Unit 2, Elmcross Business Pk, Bradford-on-Avon BA15 2AY, United Kingdom
+44 7752 684303+44 7752 684303Call to bookTop reviews of Personal Trainers near you in Freshford
5.0
Average of 32 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Freshford averages at around £115.20.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Freshford with Fresha
Fresha is the best place to book your next personal training session in Freshford. With Fresha, you can shop around for the best personal trainers, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Life's too short to be searching for the best hair, nails and massage treatments in Freshford all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around Freshford and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £45 in Freshford, and you should need between 45 minutes and 1 hour for a session.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Freshford, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking scheduler for salons and clinics in the world. With 700 million appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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