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Personal Training Bradford-on-Avon North

Best Personal Trainers near me in Bradford-on-Avon North, Rural England

Venues offering Personal Trainers in Bradford-on-Avon North, Rural England See map

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Fitness & Recovery image for The FIT Studio (For Inspirational Training)

The FIT Studio (For Inspirational Training)

Westdale Gardens, Holt Rd, Bradford-on-Avon BA15 1TS, United Kingdom

+44 7432 766912+44 7432 766912Call to book
Health Practice image for Castle Place Leisure Centre

Castle Place Leisure Centre

Level 5a, Multi Story Car Park, Trowbridge BA14 8AL, United Kingdom

+44 1225 762711+44 1225 762711Call to book
Fitness & Recovery image for Tribe Fitness Centre

Tribe Fitness Centre

Unit 4 Shails Ln, Trowbridge BA14 8LN, United Kingdom

+44 7522 991028+44 7522 991028Call to book
Fitness & Recovery image for Vita Pilates

Vita Pilates

The Old Brewery, Bradford-on-Avon BA15 1NF, United Kingdom

+44 7968 396781+44 7968 396781Call to book
Fitness & Recovery image for Studio Seven Luxury Fitness

Studio Seven Luxury Fitness

Kestrel House, Unit 1 Mill St, Trowbridge BA14 8BE, United Kingdom

+44 7816 157620+44 7816 157620Call to book
Massage image for Bradford on Avon Sports Massage & Personal Training

Bradford on Avon Sports Massage & Personal Training

15A Church St, Bradford-on-Avon BA15 1LN, United Kingdom

+44 7960 206256+44 7960 206256Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Personal Trainer image for Rustiq Fitness

Rustiq Fitness

Church Farm, Bradford-on-Avon BA15 2JH, United Kingdom

+44 1225 585915+44 1225 585915Call to book

Personal Training

Fitness & Recovery image for Motus Pilates

Motus Pilates

Upper South Wraxall, South Wraxall, Bradford-on-Avon BA15 2SE, United Kingdom

+44 7585 264691+44 7585 264691Call to book
Personal Trainer image for Bodytech Gym

Bodytech Gym

Unit 2, Elmcross Business Pk, Bradford-on-Avon BA15 2AY, United Kingdom

+44 7752 684303+44 7752 684303Call to book

Personal Training

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bradford-on-Avon North averages at around £35.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Bradford-on-Avon North with Fresha

There's still time to get that last-minute personal training session in Bradford-on-Avon North. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

So let's get down to business. And in Bradford-on-Avon North, there are plenty of businesses worth getting down to. Personal trainers on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.

If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.

Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Bradford-on-Avon North at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around £35, and set aside around 1 hour for a usual session.

We're only just getting started at Fresha. With highly successful online booking system for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next personal training session in Bradford-on-Avon North, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.

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