Best Personal Trainers near me in St-Priest-en-Jarez, Saint-etienne
Venues offering Personal Trainers in St-Priest-en-Jarez, Saint-etienne See map
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Iron Bodyfit Saint-Priest-en-Jarez
95D Av. Albert Raimond, 42270 Saint-Priest-en-Jarez, France
+33 4 77 75 47 43+33 4 77 75 47 43Call to book
My Big Bang L'Etrat
3 Rue Léo Lagrange, 42270 Saint-Priest-en-Jarez, France
+33 6 67 13 04 00+33 6 67 13 04 00Call to book
Serenissime Yoga Hypnose
5 Rue Simone de Beauvoir, 42270 Saint-Priest-en-Jarez, France
+33 6 37 94 55 33+33 6 37 94 55 33Call to book
Cross Training Club Saint Étienne Nord
7 Rue du Pechier, 42390 Villars, France
+33 7 64 45 29 28+33 7 64 45 29 28Call to book
Elan Sport
46 Route de l'Etrat (proche de Saint Etienne Proche de St Etienne, 42580 L'Etrat, France
+33 4 77 52 43 08+33 4 77 52 43 08Call to book
Phoenix Sports Team
Rue Salvador Allende, 42350 La Talaudière, France
+33 6 19 75 79 87+33 6 19 75 79 87Call to book
Fitness Park
5 Rue de l'Artisanat, 42390 Villars, France
+33 4 77 61 60 09+33 4 77 61 60 09Call to book
CKPS - Centre de Kinésithérapie du pole sportif
42 Rue Evrard, 42350 La Talaudière, France
+33 4 77 30 76 55+33 4 77 30 76 55Call to bookPhysiotherapy
Dry Needling

Gym Alpha - Gérard Peyre.et son fils Jérôme
30 B Rue Richelandière, 42100 Saint-Étienne, France
+33 6 64 96 61 86+33 6 64 96 61 86Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore St-Priest-en-Jarez’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around St-Priest-en-Jarez have a high average rating on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in St-Priest-en-Jarez, France. You won't find anywhere else online that can offer as many hair, nails and spa services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking software because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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