Best Personal Trainers near me in Saint-Paul, Rural Manche
Venues offering Personal Trainers in Saint-Paul, Rural Manche See map
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Côté Minceur Côté Beauté Granville
5 Av. Aristide Briand, 50400 Granville, France
+33 2 33 49 61 70+33 2 33 49 61 70Call to bookBody Sculpting
Weight Loss Program
Centre Aquasanté
31 Rue Ampère, 50380 Saint-Pair-sur-Mer, France
+33 2 33 69 31 46+33 2 33 69 31 46Call to bookAcupuncture
Physiotherapy
Dry Needling
Iron Bodyfit Yquelon
1013 Rte de Villedieu, 50400 Yquelon, France
+33 6 35 45 89 71+33 6 35 45 89 71Call to bookCéline Riet Professeur De Yoga Sophrologue Coach
82 Rte de l'Ecutot, 50380 Saint-Pair-sur-Mer, France
+33 7 66 64 72 08+33 7 66 64 72 08Call to book
Institut Neurofeedback
Rue des Bleuets, 50400 Granville, France
+33 6 37 95 00 63+33 6 37 95 00 63Call to book
Adn Fitness
130 Rue des Ecrehous, 50380 Saint-Pair-sur-Mer, France
+33 6 31 99 62 56+33 6 31 99 62 56Call to book
L'Orange Bleue Granville
112 Imp. des Tremailleurs, 50400 Granville, France
+33 2 33 48 47 73+33 2 33 48 47 73Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Saint-Paul averages at around €30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Saint-Paul with Fresha
Look no further than Fresha for your next personal training session in Saint-Paul. We're the number one location for discovering the best personal trainers closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top personal trainers in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next personal trainer in Saint-Paul today.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from €25 to €35 in Saint-Paul, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free appointment booking app too. Having the best business management software makes it easy to attract all the best personal trainers. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Saint-Paul, in France, and around the world.
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