Best Personal Trainers near me in Saint-Pair-sur-Mer, Rural Manche
Venues offering Personal Trainers in Saint-Pair-sur-Mer, Rural Manche See map
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Centre Aquasanté
31 Rue Ampère, 50380 Saint-Pair-sur-Mer, France
+33 2 33 69 31 46+33 2 33 69 31 46Call to bookAcupuncture
Physiotherapy
Dry Needling
Céline Riet Professeur De Yoga Sophrologue Coach
82 Rte de l'Ecutot, 50380 Saint-Pair-sur-Mer, France
+33 7 66 64 72 08+33 7 66 64 72 08Call to book
Adn Fitness
130 Rue des Ecrehous, 50380 Saint-Pair-sur-Mer, France
+33 6 31 99 62 56+33 6 31 99 62 56Call to book
Iron Bodyfit Yquelon
1013 Rte de Villedieu, 50400 Yquelon, France
+33 6 35 45 89 71+33 6 35 45 89 71Call to book
Institut Neurofeedback
Rue des Bleuets, 50400 Granville, France
+33 6 37 95 00 63+33 6 37 95 00 63Call to book
L'Orange Bleue Granville
112 Imp. des Tremailleurs, 50400 Granville, France
+33 2 33 48 47 73+33 2 33 48 47 73Call to book
Côté Minceur Côté Beauté Granville
5 Av. Aristide Briand, 50400 Granville, France
+33 2 33 49 61 70+33 2 33 49 61 70Call to bookBody Sculpting
Weight Loss Program
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Saint-Pair-sur-Mer averages at around €30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Saint-Pair-sur-Mer with Fresha
Booking an appointment in Saint-Pair-sur-Mer with Fresha couldn't be easier. Find the top personal trainer near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Our app users think of Fresha as their go-to guide for Saint-Pair-sur-Mer. We've tracked down the best professional talent nearby, so you can be in safe hands for your next personal training session. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific personal trainer. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Saint-Pair-sur-Mer costs between €25 and €35. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things wellness, hair and beauty. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Saint-Pair-sur-Mer, France. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked platform for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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