Best Personal Trainers near me in Mairie Rouxel-Sud Est, Paris
Venues offering Personal Trainers in Mairie Rouxel-Sud Est, Paris See map
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BODYHIT PONTAULT-COMBAULT
15 Av. Charles Rouxel, 77340 Pontault-Combault, France
+33 6 36 40 17 08+33 6 36 40 17 08Call to book
Fitness Park
National 4, centre commercial les 4 chenes, 25 Rte de Paris, 77340 Pontault-Combault, France
+33 1 85 76 23 53+33 1 85 76 23 53Call to book
Fitness Park
Zone Commerciale Intermarché, Av. du Moulin, 77680 Roissy-en-Brie, France
+33 1 85 76 50 00+33 1 85 76 50 00Call to book
Salle de sport Chennevières-sur-Marne - Fitness Park
3 Av. Champlain, 94430 Chennevières-sur-Marne, France
+33 1 80 21 10 40+33 1 80 21 10 40Call to book
Grow your skills le loft training
19 Rue Condorcet, 94430 Chennevières-sur-Marne, France
+33 7 67 75 26 31+33 7 67 75 26 31Call to bookCRP SPORT SANTÉ
41 Av. des Hortensias, 77340 Pontault-Combault, France
+33 6 66 02 39 47+33 6 66 02 39 47Call to book
Centre de kinésithérapie et d’Ondes de Choc Focales 94
71 Av. Salvador Allende, 94500 Champigny-sur-Marne, France
+33 9 51 12 95 05+33 9 51 12 95 05Call to bookPhysiotherapy
Dry Needling
Body Studio by Health and Fit
3 Rue des Frères Lumière, 94510 La Queue-en-Brie, France
+33 1 71 34 46 51+33 1 71 34 46 51Call to book
YES FITNESS
36 Av. Clément Ader, 94420 Le Plessis-Trévise, France
+33 1 45 93 94 41+33 1 45 93 94 41Call to book
Muscle Factory
34 Rue Raoul Dautry, 77340 Pontault-Combault, France
+33 7 69 98 14 32+33 7 69 98 14 32Call to book
Magic Form Roissy en Brie
2 Rue de la Canarderie, 77680 Roissy-en-Brie, France
+33 6 37 70 82 15+33 6 37 70 82 15Call to book
Espace Sportif Guy Drut
11 Rue Boris Pasternak, 77184 Émerainville, France
+33 1 60 33 27 13+33 1 60 33 27 13Call to bookGYM Challenge Chennevières-sur-Marne
4 Rue des Prés de Champlain, 94430 Chennevières-sur-Marne, France
+33 1 70 92 81 50+33 1 70 92 81 50Call to bookFitness Center Magic Form - Le Plessis-Treviso
27 Av. du Général de Gaulle, 94420 Le Plessis-Trévise, France
+33 1 45 94 46 60+33 1 45 94 46 60Call to book
Health & Fit la Queue en Brie
3 Rue des Frères Lumière, 94510 La Queue-en-Brie, France
+33 1 71 34 46 51+33 1 71 34 46 51Call to bookBasic-Fit Pontault-Combault Route National
RN 4 0, 77340 Pontault-Combault, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Mairie Rouxel-Sud Est averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Mairie Rouxel-Sud Est with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Mairie Rouxel-Sud Est. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
We're liking what we see in Mairie Rouxel-Sud Est. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next personal training session instantly.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Mairie Rouxel-Sud Est costs around €50, with sessions taking about 1 hour on average.
Now you've chosen your treatment in Mairie Rouxel-Sud Est, France, it's time to change how you book your appointments for good. Personal trainers in 120 countries around the world use our free booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Personal trainer that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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