Best Personal Trainers near me in Dame Blanche Ouest, Paris
Venues offering Personal Trainers in Dame Blanche Ouest, Paris See map
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Gymnase Pablo Neruda
4 All. Jules Ferry, 95140 Garges-lès-Gonesse, France
+33 1 39 86 64 74+33 1 39 86 64 74Call to book
Fitness Park
1 Rue Séverine, 93380 Pierrefitte-sur-Seine, France
+33 1 84 21 88 99+33 1 84 21 88 99Call to bookPersonal Training
Basic-Fit Sarcelles Les Flanades
Rue du 8 mai 1945 8, 95200 Sarcelles, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Revolution Fit
3 Rue du Général Leclerc, 95500 Gonesse, France
+33 6 15 54 20 45+33 6 15 54 20 45Call to book
Aurélie Vincent Brito - Coach en développement personnel & dépassement de soi - Thérapeute Hypnose et Reiki
Maison médicale des Ouches, 5 Rue des Ouches, 95410 Groslay, France
+33 6 60 06 16 78+33 6 60 06 16 78Call to book
Basic-Fit Blanc-Mesnil Avenue Charles Floquet
Av. Charles Floquet 192, 93150 Le Blanc-Mesnil, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookGardage gym
5 Rue du Clos de Paris, 95170 Deuil-la-Barre, France
+33 6 71 76 00 12+33 6 71 76 00 12Call to bookOrange Bleue Room De Sport
105 Rue de Paris, 95350 Saint-Brice-sous-Forêt, France
+33 9 83 06 68 98+33 9 83 06 68 98Call to book
ON AIR STAINS
70 Av. Aristide Briand, 93240 Stains, France
+33 9 83 07 00 06+33 9 83 07 00 06Call to book
Magic Form Le Bourget
130 Av. de la Division Leclerc, 93350 Le Bourget, France
+33 1 48 35 05 15+33 1 48 35 05 15Call to book
Basic-Fit Stains Avenue Louis Bordes
Av. Louis Bordes 39, 93240 Stains, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookJean Jaurès gymnasium
6 Rue Jacques Petit, 93380 Pierrefitte-sur-Seine, France
+33 1 48 22 90 82+33 1 48 22 90 82Call to book
Basic-Fit Sarcelles Av. de la Division Leclerc
Av. de la Division Leclerc 3, 95200 Sarcelles, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookBasic-Fit Villiers-le-bel Avenue des Entrepreneurs
Av. des Entrepreneurs 200, 95400 Villiers-le-Bel, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookBasic-Fit Saint-Denis Rue de Strasbourg
Rue de Strasbourg 83, 93200 Saint-Denis, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookXL FIT
2 Rue René Cassin, 95350 Saint-Brice-sous-Forêt, France
+33 1 39 35 93 74+33 1 39 35 93 74Call to book
Basic-Fit Garges-les-Gonesse Rue Marcel Cerdan
Rue Marcel Cerdan 2-4, 95140 Garges-lès-Gonesse, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookSpirit Fitness and Wellness
11 Rue Jean Jaurès, 95400 Arnouville, France
+33 1 39 88 00 00+33 1 39 88 00 00Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Dame Blanche Ouest averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Dame Blanche Ouest with Fresha
Fresha is the best place to book your next personal training session in Dame Blanche Ouest. With Fresha, you can shop around for the best personal trainers, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
You're looking in the right place for personal training treatments in Dame Blanche Ouest. There are personal trainers not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, hair and massage booking platform in the world. And with ratings and reviews on salons and clinics around Dame Blanche Ouest, you can read up ahead of your next appointment and select the very best.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Dame Blanche Ouest. Prices start at €40, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
So grab your next appointment in Dame Blanche Ouest, France. With 450,000 stylists and professionals already powering their business with our free scheduling tool, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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