Best Personal Trainers near me in Le Bourget, Paris
Venues offering Personal Trainers in Le Bourget, Paris See map
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Magic Form Le Bourget
130 Av. de la Division Leclerc, 93350 Le Bourget, France
+33 1 48 35 05 15+33 1 48 35 05 15Call to book
Fitness Park
17 Av. Jules Rimet, 93200 Saint-Denis, France
+33 1 70 93 68 57+33 1 70 93 68 57Call to book
Salle de sport Bobigny - Fitness Park Stalingrad
225 Rue de Stalingrad, 93000 Bobigny, France
+33 1 70 93 68 56+33 1 70 93 68 56Call to book
Philippe Maitre Coach de vie
98 Av. de la République, 93300 Aubervilliers, France
+33 6 14 83 60 30+33 6 14 83 60 30Call to bookPersonal Training
Iron Bodyfit Aulnay-sous-Bois
11 Av. Anatole France, 93600 Aulnay-sous-Bois, France
+33 7 69 73 93 55+33 7 69 73 93 55Call to book
On Air Fitness - La Courneuve
45 Bd Pasteur, 93120 La Courneuve, France
+33 1 49 37 10 00+33 1 49 37 10 00Call to book
La Force d'Épione
75 Av. de la République, 93150 Le Blanc-Mesnil, France
+33 7 68 31 81 50+33 7 68 31 81 50Call to bookSwedish Massage
Therapeutic Massage
Thai Massage
Back Massage
La Clairière Pantin - Institute | Center Yoga And Pilates | Coffee | Shop
5 Pl. Johan Barthold Jongkind, 93500 Pantin, France
+33 1 48 44 47 30+33 1 48 44 47 30Call to bookDermaplaning
Acne Facial
Facial
Makeup Service
ON AIR LE BLANC MESNIL
137 Av. Charles Floquet, 93150 Le Blanc-Mesnil, France
+33 1 49 63 15 38+33 1 49 63 15 38Call to bookSalle de sport - ON AIR O'PARINOR
Le Haut De Galy O'Parinor, 93006 Aulnay-sous-Bois, France
+33 6 08 26 80 19+33 6 08 26 80 19Call to book
Basic-Fit Saint-Denis Rue de la Cokerie
Rue de la Cokerie 3, 93200 Saint-Denis, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Basic-Fit Blanc-Mesnil Avenue Charles Floquet
Av. Charles Floquet 192, 93150 Le Blanc-Mesnil, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Salle de Sport Lady Fit' Club Aulnay
5 Rue Severine, 93600 Aulnay-sous-Bois, France
+33 1 48 66 93 60+33 1 48 66 93 60Call to book
ON AIR STAINS
70 Av. Aristide Briand, 93240 Stains, France
+33 9 83 07 00 06+33 9 83 07 00 06Call to book
Basic-Fit Stains Avenue Louis Bordes
Av. Louis Bordes 39, 93240 Stains, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Basic-Fit Saint-Denis Rue du Mondial 1998
Rue du Mondial 1998 2/6, 93200 Saint-Denis, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Gymnase Pablo Neruda
4 All. Jules Ferry, 95140 Garges-lès-Gonesse, France
+33 1 39 86 64 74+33 1 39 86 64 74Call to bookBasic-Fit Bobigny Canal de l’Ourcq / Noisy-Le-Sec
Rue de Paris 227, 93130 Noisy-le-Sec, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookBasic-Fit Drancy CC Avenir Rue Saint Stenay
Rue Saint-Stenay 60, 93700 Drancy, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Basic-Fit Saint-Denis Rue de Strasbourg
Rue de Strasbourg 83, 93200 Saint-Denis, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Basic-Fit Garges-les-Gonesse Rue Marcel Cerdan
Rue Marcel Cerdan 2-4, 95140 Garges-lès-Gonesse, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Le Bourget averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Le Bourget with Fresha
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Fresha has an added bonus too. You can read hundreds of reviews for individual personal trainers in Le Bourget, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Le Bourget costs between €40 and €600. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
Fresha is unrivalled when it comes to all things hair, health and nails in France. We care about your next appointment in Le Bourget as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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