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Personal Training Bures-sur-Yvette

Best Personal Trainers near me in Bures-sur-Yvette, Paris

Venues offering Personal Trainers in Bures-sur-Yvette, Paris See map

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Fitness & Recovery image for Pilates Studio Core Training

Pilates Studio Core Training

23 Rue de la Hacquinière, 91440 Bures-sur-Yvette, France

+33 6 79 15 43 46+33 6 79 15 43 46Call to book
Fitness & Recovery image for Le Complex Bures sur Yvette

Le Complex Bures sur Yvette

9 Rue de la Vierge, 91440 Bures-sur-Yvette, France

+33 1 64 86 14 14+33 1 64 86 14 14Call to book
Fitness & Recovery image for COSEC Léo Lagrange

COSEC Léo Lagrange

COSEC Léo Lagrange, 335 Rue Pierre de Coubertin, 91440 Bures-sur-Yvette, France

+33 1 69 07 94 32+33 1 69 07 94 32Call to book
Fitness & Recovery image for Salle de sport Les Ulis - Fitness Park

Salle de sport Les Ulis - Fitness Park

Av. de l'Aubrac, 91940 Les Ulis, France

+33 7 85 23 02 66+33 7 85 23 02 66Call to book
Fitness & Recovery image for My Big Bang Orsay / Ulis / Saclay : Electrostimulation Musculaire Et Remise En Forme

My Big Bang Orsay / Ulis / Saclay : Electrostimulation Musculaire Et Remise En Forme

2 Rue Archangé, 91400 Orsay, France

+33 9 74 97 09 88+33 9 74 97 09 88Call to book
Personal Trainer image for Stéphane DELAPORTE - Hypnose & Coaching - Orsay et Palaiseau

Stéphane DELAPORTE - Hypnose & Coaching - Orsay et Palaiseau

14 All. Louis Clément Faller, 91400 Orsay, France

+33 7 49 40 65 40+33 7 49 40 65 40Call to book

Personal Training

Fitness & Recovery image for Basic-Fit

Basic-Fit

Av. de l'Océanie 6, 91940 Les Ulis, France

+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Fitness & Recovery image for Aquavelo Villebon sur Yvette

Aquavelo Villebon sur Yvette

4 Av. de Norvège, 91140 Villebon-sur-Yvette, France

+33 1 72 48 92 13+33 1 72 48 92 13Call to book
Fitness & Recovery image for Magicform Gif-sur-Yvette

Magicform Gif-sur-Yvette

Chevry II, 11 Pl. du Marché Neuf, 91190 Gif-sur-Yvette, France

+33 1 69 85 44 92+33 1 69 85 44 92Call to book
Hair Salon image for Chevry Coiffure

Chevry Coiffure

7 Pl. du Marché Neuf, 91190 Gif-sur-Yvette, France

+33 1 60 12 25 75+33 1 60 12 25 75Call to book

Blow Dry

Hair Extensions

Balayage

Children's Haircut

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bures-sur-Yvette averages at around €50.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Bures-sur-Yvette with Fresha

If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Bures-sur-Yvette, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.

We know you lot in Bures-sur-Yvette are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.

Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Bures-sur-Yvette at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around €50, and set aside around 1 hour for a usual session.

We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked appointment scheduler, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next personal training session in Bures-sur-Yvette, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.

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