Best Personal Trainers near me in Saint-Aubin, Paris
Venues offering Personal Trainers in Saint-Aubin, Paris See map
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Magicform Gif-sur-Yvette
Chevry II, 11 Pl. du Marché Neuf, 91190 Gif-sur-Yvette, France
+33 1 69 85 44 92+33 1 69 85 44 92Call to book
Chevry Coiffure
7 Pl. du Marché Neuf, 91190 Gif-sur-Yvette, France
+33 1 60 12 25 75+33 1 60 12 25 75Call to bookWomen's Haircut
Hair Extensions
Balayage
Children's Haircut
Salle de sport Les Ulis - Fitness Park
Av. de l'Aubrac, 91940 Les Ulis, France
+33 7 85 23 02 66+33 7 85 23 02 66Call to book
My Big Bang Orsay / Ulis / Saclay : Electrostimulation Musculaire Et Remise En Forme
2 Rue Archangé, 91400 Orsay, France
+33 9 74 97 09 88+33 9 74 97 09 88Call to book
Pilates Studio Core Training
23 Rue de la Hacquinière, 91440 Bures-sur-Yvette, France
+33 6 79 15 43 46+33 6 79 15 43 46Call to book
Stéphane DELAPORTE - Hypnose & Coaching - Orsay et Palaiseau
14 All. Louis Clément Faller, 91400 Orsay, France
+33 7 49 40 65 40+33 7 49 40 65 40Call to bookPersonal Training
Le Complex Bures sur Yvette
9 Rue de la Vierge, 91440 Bures-sur-Yvette, France
+33 1 64 86 14 14+33 1 64 86 14 14Call to book
COSEC Léo Lagrange
COSEC Léo Lagrange, 335 Rue Pierre de Coubertin, 91440 Bures-sur-Yvette, France
+33 1 69 07 94 32+33 1 69 07 94 32Call to book
Space Pilates Of The Vallée De Chevreuse
50 Rue Pierre Curie, 78470 Saint-Rémy-lès-Chevreuse, France
+33 9 61 59 31 82+33 9 61 59 31 82Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Saint-Aubin averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Saint-Aubin with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Saint-Aubin. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Saint-Aubin for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between €50 and €50 in Saint-Aubin and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
Find yourself being treated by the best of the best. Whether you're at home in Saint-Aubin, France, or taking a well-deserved holiday, there are 450,000 hair, nails and health experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling app. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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