Best Personal Trainers Near Me in Bord de Seine, Paris
Venues offering Personal Trainers in Bord de Seine, Paris See map
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Impulsion De Vie Center Practices Pluridisciplinaires À Bougival (Massage / Relation D'aide / Therapy Manuelle / Care Energy
40 Rue du Général Leclerc, 78380 Bougival, France
+33 9 86 08 07 89+33 9 86 08 07 89Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Les Pyramides
16 Av. de Saint-Germain, 78560 Le Port-Marly, France
+33 1 34 80 34 80+33 1 34 80 34 80Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Viv'eden - La Celle-Saint-Cloud
29 Av. Lucien René Duchesne, 78170 La Celle-Saint-Cloud, France
+33 1 39 69 04 66+33 1 39 69 04 66Call to bookParis Country Club
121 Rue du Lieutenant Colonel de Montbrison, 92500 Rueil-Malmaison, France
+33 1 47 77 64 00+33 1 47 77 64 00Call to bookInfrared Sauna
Sauna
Spa Package
LA FIT Studio - Chatou
9 Av. du Maréchal Foch, 78400 Chatou, France
+33 1 39 52 19 08+33 1 39 52 19 08Call to bookMust Saint-Germain
6 Rue Saint-Pierre, 78100 Saint-Germain-en-Laye, France
+33 6 63 88 36 63+33 6 63 88 36 63Call to bookSOPHROLOGUE VESINET • COACH & COACH SCOLAIRE• HYPNOSE • MASSAGE KOBIDO • CELINE ANNON
3 BIS Rue de Seine, 78110 Le Vésinet, France
+33 6 75 69 99 56+33 6 75 69 99 56Call to bookMarine Mogenot Graphothérapeute - ma jolie écriture
1B Rue du Pressoir, 78430 Louveciennes, France
+33 6 62 08 21 68+33 6 62 08 21 68Call to bookPersonal Training
Wellfuz - Bien Être Holistique
Parc Claude Monet, 1 Rue Maurice Leblanc, 78290 Croissy, France
+33 1 30 08 48 64+33 1 30 08 48 64Call to bookAcupressure
Deep Tissue Massage
Reflexology
Sports Massage
Delphine Adam Coach : Santé Mentale Yoga - Massage
38 Rue Victorien Sardou, 92500 Rueil-Malmaison, France
+33 6 27 95 23 07+33 6 27 95 23 07Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Ayurvedic Massage
Cécile Coach de Vie - PNL - Hypnose. Gagner en confiance en soi, gérer les émotions, le stress, les peurs ...
Rés Elysée 2, 78170 La Celle-Saint-Cloud, France
+33 7 69 46 72 73+33 7 69 46 72 73Call to bookDharma Yoga
10 Rue du Vieil Abreuvoir, 78100 Saint-Germain-en-Laye, France
+33 6 13 93 34 42+33 6 13 93 34 42Call to bookCarole Marquand, Cama Yoga
Imp. des Drocourtes, 78290 Croissy, France
+33 6 73 97 96 62+33 6 73 97 96 62Call to bookFit Et Vous - Le Vésinet
5 Rue du Maréchal Foch, 78110 Le Vésinet, France
09822124290982212429Call to bookAu Coup De Pinceau Makeover & Designs Workshops
2 Square Marigny, 78150 Le Chesnay-Rocquencourt, France
+33 6 15 70 67 34+33 6 15 70 67 34Call to bookPersonal Training
Salle de sport
2 All. des Charmes, 92500 Rueil-Malmaison, France
+33 1 47 49 46 82+33 1 47 49 46 82Call to bookBODYHIT SAINT-GERMAIN-EN-LAYE ELECTROSTIMULATION
7 Rue Danes de Montardat, 78100 Saint-Germain-en-Laye, France
+33 1 34 51 31 20+33 1 34 51 31 20Call to bookGIGAFIT Montesson
7 Rue du Président René Coty, 78360 Montesson, France
+33 6 24 27 75 13+33 6 24 27 75 13Call to bookL'Appart Fitness - salle de sport Saint-Germain-en-Laye
6 Rue des Joueries, 78100 Saint-Germain-en-Laye, France
+33 1 30 61 17 91+33 1 30 61 17 91Call to bookRueil Fitness Club
86 Av. du 18 Juin 1940, 92500 Rueil-Malmaison, France
+33 1 47 49 46 82+33 1 47 49 46 82Call to bookClub Sensations (Zumba, Gym, Fitness)
15 Av. Roger, 78400 Chatou, France
+33 1 39 52 10 56+33 1 39 52 10 56Call to bookAdequasport Sports Club
58 Av. de Verdun, 78290 Croissy, France
+33 6 73 38 52 83+33 6 73 38 52 83Call to bookSalle de sport Rueil Malmaison - Fitness Park
5 Bd Marcel Pourtout, 92500 Rueil-Malmaison, France
+33 1 78 77 11 40+33 1 78 77 11 40Call to bookKEEP COOL Marly-le-Roi
Centre commercial Grandes Terres, Av. de l'Amiral Lemonnier, 78160 Marly-le-Roi, France
+33 9 67 54 30 37+33 9 67 54 30 37Call to bookPersonal Training
Forest Hill - La Marche
1Bis Bd de la République, 92430 Marnes-la-Coquette, France
+33 1 47 41 13 68+33 1 47 41 13 68Call to bookAquatic Center Arsenal
43 Rue Voltaire, 92500 Rueil-Malmaison, France
+33 1 88 53 00 03+33 1 88 53 00 03Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Sports Massage
Basic-Fit La Celle Saint Cloud
Av. de la Jonchère CC Elysée Village 18, 78170 La Celle-Saint-Cloud, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bord de Seine averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bord de Seine with Fresha
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When it comes to personal trainers around Bord de Seine, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around €15 in Bord de Seine, and you should need between 1 hour and 1 hour for a session.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Bord de Seine, France. You won't find anywhere else online that can offer as many hair, health and nails services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our software because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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