Best Personal Trainers Near Me in La Plaine Sud, Paris
Venues offering Personal Trainers in La Plaine Sud, Paris See map
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Association Musculation Sartrouville
9 Rue du Bas de la Plaine, 78500 Sartrouville, France
+33 7 50 53 10 07+33 7 50 53 10 07Call to book
Magic Form Houilles
109 Bd Henri Barbusse, 78800 Houilles, France
+33 9 67 41 33 96+33 9 67 41 33 96Call to book
Magicfit Maisons Laffitte
69 Rue Saint-Nicolas, 78600 Maisons-Laffitte, France
+33 1 34 93 96 46+33 1 34 93 96 46Call to book
Healthy & Move Fitness, Danse, Marche Nordique Maisons-Laffitte Et Le Mesnil-Le-Roi 78
21 Bd Littré, 78600 Le Mesnil-le-Roi, France
+33 6 31 21 60 67+33 6 31 21 60 67Call to book
CMBAG
89 Rue du Président Roosevelt, 78500 Sartrouville, France
+33 6 34 01 66 13+33 6 34 01 66 13Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
LA FIT Studio - Chatou
9 Av. du Maréchal Foch, 78400 Chatou, France
+33 1 39 52 19 08+33 1 39 52 19 08Call to bookBody Addiction Houilles
30 Rue de l'Église, 78800 Houilles, France
+33 1 39 14 64 93+33 1 39 14 64 93Call to book
SOPHROLOGUE VESINET • COACH & COACH SCOLAIRE• HYPNOSE • MASSAGE KOBIDO • CELINE ANNON
3 BIS Rue de Seine, 78110 Le Vésinet, France
+33 6 75 69 99 56+33 6 75 69 99 56Call to book
Emilie ABSIL - Somatothérapie - Coaching de vie - Ennéagramme - Massage bien-être
7 Rue de la Remise, 78420 Carrières-sur-Seine, France
+33 6 63 56 64 46+33 6 63 56 64 46Call to bookPersonal Training
Pilates By Margot
134 Av. Maurice Berteaux, 78500 Sartrouville, France
+33 6 98 33 14 73+33 6 98 33 14 73Call to book
Pilates Thérapie
2 Av. Henry Marcel, 78600 Maisons-Laffitte, France
+33 6 67 16 17 78+33 6 67 16 17 78Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Cupping Therapy
Fit Et Vous - Le Vésinet
5 Rue du Maréchal Foch, 78110 Le Vésinet, France
09822124290982212429Call to book
SOPHROLOGUE pour sportif - Cap Coaching Performance
3 Rue des Dirigeables, 78360 Montesson, France
+33 6 80 03 21 85+33 6 80 03 21 85Call to bookGIGAFIT Montesson
7 Rue du Président René Coty, 78360 Montesson, France
+33 6 24 27 75 13+33 6 24 27 75 13Call to book
Club Sensations (Zumba, Gym, Fitness)
15 Av. Roger, 78400 Chatou, France
+33 1 39 52 10 56+33 1 39 52 10 56Call to book
Détente Sartrouvilloise
1 Rue Lebon, 78500 Sartrouville, France
+33 1 39 14 87 25+33 1 39 14 87 25Call to bookMusculaffitte
Parc des Sports, 8 Av. Desaix, 78600 Maisons-Laffitte, France
+33 7 67 49 18 14+33 7 67 49 18 14Call to book
My Move Studio
20 Rue de la Marne, 78800 Houilles, France
+33 7 83 33 97 79+33 7 83 33 97 79Call to book
Basic-Fit Argenteuil av Jean Jaurès
Av. Jean Jaurès 152, 95100 Argenteuil, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookOne Fitness Club BEZONS La Défense
2 Rue Katherine Johnson, 95870 Bezons, France
+33 1 85 76 15 76+33 1 85 76 15 76Call to book
Basic-Fit Sartrouville rue des Sureaux
Rue des Sureaux 7, 78500 Sartrouville, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Basic-Fit Bezons Rue Emile Zola
Rue Emile Zola 31, 95870 Bezons, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Gymnase Micheline Ostermeyer
16 Rue Louise Michel, 78800 Houilles, France
+33 1 39 14 43 71+33 1 39 14 43 71Call to book
Basic Fit
Espl. Patrice Chéreau 176, 92000 Nanterre, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in La Plaine Sud averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in La Plaine Sud with Fresha
Swing by the Fresha website when you're looking for your next personal training session in La Plaine Sud. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
There’s a premium personal training treatment with your name on it in La Plaine Sud today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in La Plaine Sud. Prices start at €15, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in La Plaine Sud, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and weight loss businesses, since we happen to offer the best booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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