Best Personal Trainers near me in Bergonie-Frères Lumière, Paris
Venues offering Personal Trainers in Bergonie-Frères Lumière, Paris See map
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Kalimba Coaching
18 Rue du Professeur Einstein, 94260 Fresnes, France
+33 6 82 45 74 84+33 6 82 45 74 84Call to book
Fitness Park
Centre Commercial Belle Épine, Rue du Luxembourg, 94320 Thiais, France
+33 1 70 97 85 42+33 1 70 97 85 42Call to book
Salle de sport Bagneux - Fitness Park
168 Av. Aristide Briand, 92220 Bagneux, France
+33 1 46 65 12 33+33 1 46 65 12 33Call to book
Viviana Gomez, Yoga Contemporain
5 Rue des Roses, 92260 Fontenay-aux-Roses, France
+33 6 99 52 62 75+33 6 99 52 62 75Call to book
Sophie ELNAGGAR POTIN, Psychopraticienne (thérapie intégrative), Consultante en éducation
22 Sq. Robinson, 92330 Sceaux, France
+33 6 74 04 25 35+33 6 74 04 25 35Call to bookPersonal Training
Jérôme Lacour Conseil : Coaching prise de parole
10 Rue de la Font aux Prêtres, 92260 Fontenay-aux-Roses, France
+33 6 12 82 77 55+33 6 12 82 77 55Call to bookPersonal Training
Actiform 2000
21 Rue du Hameau, 94240 L'Haÿ-les-Roses, France
+33 6 89 53 39 89+33 6 89 53 39 89Call to book
BODYHIT CHÂTENAY MALABRY ELECTROSTIMULATION
237 Av. de la Division Leclerc, 92290 Châtenay-Malabry, France
+33 6 68 56 78 34+33 6 68 56 78 34Call to book
Shiatsu Pilates Gasquet Plessis Robinson
127 rue de Fontenay Escalier D, rdc, 92350 Le Plessis-Robinson, France
+33 6 73 52 22 05+33 6 73 52 22 05Call to book
Uldry Performance
31 Rue de Chateaubriand, 92290 Châtenay-Malabry, France
+33 6 33 86 33 18+33 6 33 86 33 18Call to bookPersonal Training
L'hay Pilates Studio
27 Rue Jean Jaurès, 94240 L'Haÿ-les-Roses, France
+33 6 68 25 44 94+33 6 68 25 44 94Call to book
Cap Tonic Verrières - Antony
1 Rue des Gardes, 91370 Verrières-le-Buisson, France
+33 1 69 20 98 45+33 1 69 20 98 45Call to book
Fifty Fitness
21 Av. de la Division Leclerc, 94230 Cachan, France
+33 9 86 51 83 52+33 9 86 51 83 52Call to book
TRUE GRIT HOUSE
7 Rue Georges Besse, 92160 Antony, France
+33 1 46 68 59 74+33 1 46 68 59 74Call to bookFitness Park Massy
Pl. Antoine de Saint-Exupéry, 91300 Massy, France
+33 1 69 82 19 54+33 1 69 82 19 54Call to book
Arnaud AMOYAL-RENARD Coach Professionnel et Personnel Spécialisé en Hypnose
155 Rue Houdan, 92330 Sceaux, France
+33 7 82 52 86 84+33 7 82 52 86 84Call to bookPersonal Training
Magic Form Fontenay aux Roses
5 Rue d'Estienne d'Orves, 92260 Fontenay-aux-Roses, France
+33 1 46 01 03 53+33 1 46 01 03 53Call to book
Ben Amar Shafik Hypnose
1 Rue de Plaisance, 92340 Bourg-la-Reine, France
+33 6 68 32 84 06+33 6 68 32 84 06Call to bookChameleon Fitness
9 Rue Traversière, 94150 Rungis, France
+33 1 46 75 07 75+33 1 46 75 07 75Call to bookL'Atelier Fitness Club ANTONY
ZAC Ilot Pascal, 17 Rue Léonard de Vinci, 92160 Antony, France
+33 6 81 06 07 87+33 6 81 06 07 87Call to bookBody Gym 94
36 Ave du Gal de Gaulle, 94240 L'Haÿ-les-Roses, France
+33 1 46 63 27 46+33 1 46 63 27 46Call to book
Espace Françoise Dolto
116 Av. du Général Leclerc, 92340 Bourg-la-Reine, France
+33 9 20 14 00 94+33 9 20 14 00 94Call to book
Orange Bleue Club Fitness
5 Av. de la République, 94800 Villejuif, France
+33 9 67 53 23 42+33 9 67 53 23 42Call to book
Halle des sports Janine Jambu
15 Rue des Tertres, 92220 Bagneux, France
+33 1 45 47 42 84+33 1 45 47 42 84Call to bookSalle de sport Villejuif - Fitness Park
67 Av. de Stalingrad, 94800 Villejuif, France
+33 1 85 78 07 20+33 1 85 78 07 20Call to book
Forest Hill - Villejuif Timing
18-20 Rue Auguste Perret, 94800 Villejuif, France
+33 1 53 14 50 00+33 1 53 14 50 00Call to book
Gymnase Leon Gambetta
Rue Eugène Cretel, 91300 Massy, France
+33 6 41 06 30 25+33 6 41 06 30 25Call to bookBasic-Fit
Av. de la Division Leclerc 380, 92290 Châtenay-Malabry, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Basic-Fit Fresnes rue des Moissons
Rue des Moissons ZA la Ceriseraie Zone S 18, 94260 Fresnes, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bergonie-Frères Lumière averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bergonie-Frères Lumière with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Bergonie-Frères Lumière. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Bergonie-Frères Lumière. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Bergonie-Frères Lumière. Prices start at €50, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
It's all green lights now. Time to go to your Bergonie-Frères Lumière personal training session. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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