Best Personal Trainers near me in Saint-Cyr-sur-Mer, Marseille
Venues offering Personal Trainers in Saint-Cyr-sur-Mer, Marseille See map
Call to book
So Good Campus St Cyr sur Mer
Trav. Joseph Kessel ZAC, 83270 Saint-Cyr-sur-Mer, France
+33 4 94 25 51 98+33 4 94 25 51 98Call to book
Les Pieds Tanqués
161 CHEMIN PRIVE DU MERLE, Le Port d'Alon, 83270 Saint-Cyr-sur-Mer, France
+33 6 77 37 43 76+33 6 77 37 43 76Call to bookSauna
Spa Package
Natacha Damevin - Ma Super Coach en nutrition
Av Frédéric auguste bartholdi, Bureau situé dans l'institut LAETY BEAUTY, Prom. de la Rambla, 83270 Saint-Cyr-sur-Mer, France
+33 6 67 44 62 19+33 6 67 44 62 19Call to book
Orange Bleue Mon Trainer Fitness - Saint-Cyr-Sur-Mer
1 Av. de la Mer, 83270 Saint-Cyr-sur-Mer, France
+33 7 62 64 60 69+33 7 62 64 60 69Call to book
Massages et Accompagnement Personnalisé
Le Mas des Hérissons 22, Chem. de Saint-Antoine, 13600 La Ciotat, France
+33 6 12 09 54 62+33 6 12 09 54 62Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Saint-Cyr-sur-Mer averages at around €40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Saint-Cyr-sur-Mer with Fresha
Discover the top-recommended personal trainers for your next appointment in Saint-Cyr-sur-Mer. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Things are looking pretty good in and around Saint-Cyr-sur-Mer. We've found recommended personal training places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Saint-Cyr-sur-Mer costs around €40, with sessions taking about 55 minutes on average.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking system for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Saint-Cyr-sur-Mer, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
Also Available in Saint-Cyr-sur-Mer
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
