Home Personal Trainer Personal Training Personal Training LyonPersonal Training La Confluence

Best Personal Trainers near me in La Confluence, Lyon

‎Venues offering Personal Trainers in La Confluence, Lyon See map

Call to book

Salle de fitness MYO DOJO Électrostimulation Miha Bodytec Lyon Confluence
54 Rue Denuzière, 69002 Lyon, France
+33 4 78 62 22 13 +33 4 78 62 22 13 Call to book
Wellness Sport Club 2 Lyon Confluence
134 Cr Charlemagne, 69002 Lyon, France
+33 4 78 71 79 19 +33 4 78 71 79 19 Call to book
Basic-Fit 24/7
369 Rte de Vienne, 69200 Vénissieux, France
+33 3 66 33 33 44 +33 3 66 33 33 44 Call to book
Ferrand
Hypnose Lyon Frédéric FERRAND, 69007 Lyon, France
+33 6 95 20 24 25 +33 6 95 20 24 25 Call to book
Kinitro - Wellness Better Vivre
10 Rue Dumenge, 69004 Lyon, France
+33 6 66 04 12 52 +33 6 66 04 12 52 Call to book
Fit by Mademoiselle V.
3 Pl. du Griffon, 69001 Lyon, France
+33 7 60 76 68 25 +33 7 60 76 68 25 Call to book
Relaxing Massage
Couples Massage
Chinese Massage
Ayurvedic Massage
Iron Bodyfit Lyon Gerland
61 All. d'Italie, 69007 Lyon, France
+33 6 68 09 24 27 +33 6 68 09 24 27 Call to book
Family Sport Club
10 Rue Vauban, 69006 Lyon, France
+33 7 50 99 23 91 +33 7 50 99 23 91 Call to book
LYON 4 CROIX-ROUSSE ELECTROSTIMULATION
1 Pl. du Commandant Arnaud, 69004 Lyon, France
+33 6 47 10 79 20 +33 6 47 10 79 20 Call to book
Portafaix Philippe diététicien Nutritionniste
359 Av. Jean Jaurès, 69007 Lyon, France
+33 4 72 73 70 56 +33 4 72 73 70 56 Call to book
PHYSICONCEPT
6 Rue Bugeaud, 69006 Lyon, France
+33 6 26 94 75 87 +33 6 26 94 75 87 Call to book
Quentin Chaverot - Mon Super Coach
9 Rue Grataloup, 69004 Lyon, France
+33 6 98 16 34 59 +33 6 98 16 34 59 Call to book
Personal Training
Physicoach
25 Quai Claude Bernard, 69007 Lyon, France
+33 6 98 01 46 19 +33 6 98 01 46 19 Call to book
Personal Training
Room Sports - Wellness Sports Club Lyon 3 Vendôme
153 Rue Vendôme, 69003 Lyon, France
+33 4 78 71 02 21 +33 4 78 71 02 21 Call to book
Pro Action Coaching
35 Rue des Herideaux, 69008 Lyon, France
+33 6 95 43 47 83 +33 6 95 43 47 83 Call to book
Magali Dubois - Mouvemental (préparation mentale & activité physique adaptée)
29 Rue Miriam Makeba, 69008 Lyon, France
+33 6 64 12 47 49 +33 6 64 12 47 49 Call to book
Personal Training
L'Appart Fitness - salle de sport Villeurbanne Charpennes
42 Rue d'Alsace, 69100 Villeurbanne, France
+33 4 78 84 90 90 +33 4 78 84 90 90 Call to book
Terre de Running Lyon 3
242 Rue Duguesclin, 69003 Lyon, France
+33 4 78 82 79 54 +33 4 78 82 79 54 Call to book
Molière
26 Rue Molière, 69006 Lyon, France
+33 6 71 59 05 08 +33 6 71 59 05 08 Call to book
Urban Tonic
78 Rue du Président Édouard Herriot, 69002 Lyon, France
+33 4 72 41 03 03 +33 4 72 41 03 03 Call to book
Room Sports - Wellness Sports Club Tassin La Demi Lune
33 Av. de la République, 69160 Tassin-la-Demi-Lune, France
+33 4 78 34 32 40 +33 4 78 34 32 40 Call to book
Ems Body Coaching
82 Bd Emile Zola, 69600 Oullins-Pierre-Bénite, France
+33 6 17 58 03 72 +33 6 17 58 03 72 Call to book
Salle de sport Lyon 3- ON AIR LYON GAMBETTA
3 Pl. Aristide Briand, 69003 Lyon, France
+33 4 78 38 22 34 +33 4 78 38 22 34 Call to book
GymNass
24 Rue Laporte, 69009 Lyon, France
+33 4 78 43 47 67 +33 4 78 43 47 67 Call to book
lili Fitness
3 Rue de la Terrasse, 69004 Lyon, France
+33 9 61 60 69 53 +33 9 61 60 69 53 Call to book
Interval, Salle de sport Lyon Saxe Gambetta
47 Cr Gambetta, 69003 Lyon, France
+33 4 78 82 16 69 +33 4 78 82 16 69 Call to book
Salle de sport - ON AIR LYON BROTTEAUX
34 Rue Professeur Weill, 69006 Lyon, France
+33 9 55 39 49 71 +33 9 55 39 49 71 Call to book
Club Victor Hugo Lyon 7 Blandan
347 Rue Garibaldi, 69007 Lyon, France
+33 4 87 65 17 87 +33 4 87 65 17 87 Call to book
CLUB 48
104 Av. des Frères Lumière, 69008 Lyon, France
+33 4 78 01 24 88 +33 4 78 01 24 88 Call to book
Room Sports - Wellness Sports Club Lyon 7 Gambetta
100 Cr Gambetta, 69007 Lyon, France
+33 4 72 73 04 49 +33 4 72 73 04 49 Call to book
L Form
54 Bis Rue Vendôme, 69006 Lyon, France
+33 4 78 93 92 14 +33 4 78 93 92 14 Call to book
Remedial Massage
Sports Massage
Reflexology

Personal Training FAQs

How often should I train with a personal trainer?

This depends on your goals and budget. Many clients train with their PT 1-3 times per week, supplementing with independent sessions. Even monthly check-ins with a trainer to adjust programming can be highly effective for experienced exercisers.

What does a personal trainer do?

A personal trainer designs and delivers individualised exercise programmes tailored to your fitness goals, health status, and lifestyle. They provide coaching on technique and form, motivate clients, track progress, and adapt programmes over time for optimal results.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Are there personal trainers available on Sunday near me?

Yes, some personal trainers are available on Sundays. Browse Fresha to find trainers near you with Sunday availability.

Book your next personal training appointment in La Confluence with Fresha

Getting an appointment at a personal trainer in La Confluence has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you’ve been meaning to make. We’ll send you appointment reminders, so you can spend more time doing your thing.

With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals. Whether it’s weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in La Confluence costs around €50, with sessions taking about 30 minutes on average.

With over 1 billion appointments booked worldwide, we’re looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free management software. So we’re pretty confident that you’ll find what you’re looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we’re not just active in La Confluence, France. Fresha is live in more than 120 countries worldwide. So if you’re going global, we’ll be right there with you.