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Personal Training La Confluence

Best Personal Trainers near me in La Confluence, Lyon

‎Venues offering Personal Trainers in La Confluence, Lyon See map

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Centre de fitness MYO DOJO Électrostimulation Miha Bodytec Lyon Confluence

54 Rue Denuzière, 69002 Lyon, France

+33 4 78 62 22 13 +33 4 78 62 22 13 Call to book

Wellness Sport Club 2 Lyon Confluence

134 Cr Charlemagne, 69002 Lyon, France

+33 4 78 71 79 19 +33 4 78 71 79 19 Call to book

Basic-Fit Venissieux Route de Vienne

Rte de Vienne 369, 69200 Vénissieux, France

+33 3 66 33 33 44 +33 3 66 33 33 44 Call to book

Hypnose Lyon 6 - Villeurbanne Ferrand

Hypnose Lyon Frédéric FERRAND, 37 Rue Jean Broquin, 69006 Lyon, France

+33 6 95 20 24 25 +33 6 95 20 24 25 Call to book

Kinitro - Wellness Better Vivre

17 Rue Justin Godart, 69004 Lyon, France

+33 6 66 04 12 52 +33 6 66 04 12 52 Call to book

Fit by Mademoiselle V.

3 Pl. du Griffon, 69001 Lyon, France

+33 7 60 76 68 25 +33 7 60 76 68 25 Call to book

Relaxing Massage

Couples Massage

Chinese Massage

Ayurvedic Massage

Iron Bodyfit Lyon Gerland

61 All. d'Italie, 69007 Lyon, France

+33 6 68 09 24 27 +33 6 68 09 24 27 Call to book

Atom Family Club

30 Rue Duquesne, 69006 Lyon, France

+33 7 50 99 23 91 +33 7 50 99 23 91 Call to book

BODYHIT LYON 4 CROIX-ROUSSE ELECTROSTIMULATION

1 Pl. du Commandant Arnaud, 69004 Lyon, France

+33 6 47 10 79 20 +33 6 47 10 79 20 Call to book

Portafaix Philippe Diététicien Nutritionniste Cryolipolyse

6 Av. du Château de Gerland, 69007 Lyon, France

+33 4 72 73 70 56 +33 4 72 73 70 56 Call to book

PHYSICONCEPT

6 Rue Bugeaud, 69006 Lyon, France

+33 6 26 94 75 87 +33 6 26 94 75 87 Call to book

Physicoach

25 Quai Claude Bernard, 69007 Lyon, France

+33 6 98 01 46 19 +33 6 98 01 46 19 Call to book

Personal Training

Salle de sport - Wellness Sport Club Lyon 3 Vendôme

153 Rue Vendôme, 69003 Lyon, France

+33 4 78 71 02 21 +33 4 78 71 02 21 Call to book

ViaSolis Coaching

10 bis Rue Frédéric Mistral, 69003 Lyon, France

+33 6 49 11 69 92 +33 6 49 11 69 92 Call to book

Pro Action Coaching

35 Rue des Herideaux, 69008 Lyon, France

+33 6 95 43 47 83 +33 6 95 43 47 83 Call to book

Cabinet de Coaching Diane Dussert Coach de vie Certifiée - Hypno Coaching

Centre le C.L.A.I, 8 Rue Germain, 69006 Lyon, France

+33 6 87 84 47 07 +33 6 87 84 47 07 Call to book

Magali Dubois - Mouvemental (activité physique adaptée et préparation mentale)

86 B Rue Pierre Delore, 69008 Lyon, France

+33 6 64 12 47 49 +33 6 64 12 47 49 Call to book

Personal Training

L'Appart Fitness - salle de sport Villeurbanne Charpennes

42 Rue d'Alsace, 69100 Villeurbanne, France

+33 4 78 84 90 90 +33 4 78 84 90 90 Call to book

TERRE DE RUNNING - Conciergerie Sportive

242 Rue Duguesclin, 69003 Lyon, France

+33 4 78 82 79 54 +33 4 78 82 79 54 Call to book

Molière

26 Rue Molière, 69006 Lyon, France

+33 6 71 59 05 08 +33 6 71 59 05 08 Call to book

Salle de sport - Wellness Sport club Tassin la Demi Lune

33 Av. de la République, 69160 Tassin-la-Demi-Lune, France

+33 4 78 34 32 40 +33 4 78 34 32 40 Call to book

Urban Tonic

78 Rue du Président Édouard Herriot, 69002 Lyon, France

+33 4 72 41 03 03 +33 4 72 41 03 03 Call to book

EMS BODY COACHING

33 Rue Pierre Semard, 69600 Oullins-Pierre-Bénite, France

+33 6 17 58 03 72 +33 6 17 58 03 72 Call to book

Salle de sport lyon 3- ON AIR LYON GAMBETTA

3 Pl. Aristide Briand, 69003 Lyon, France

+33 4 78 38 22 34 +33 4 78 38 22 34 Call to book

GymNass

24 Rue Laporte, 69009 Lyon, France

+33 4 78 43 47 67 +33 4 78 43 47 67 Call to book

lili Fitness

3 Rue de la Terrasse, 69004 Lyon, France

+33 9 61 60 69 53 +33 9 61 60 69 53 Call to book

Interval, Salle de sport Lyon Saxe Gambetta

47 Cr Gambetta, 69003 Lyon, France

+33 4 78 82 16 69 +33 4 78 82 16 69 Call to book

Salle de sport - ON AIR LYON BROTTEAUX

34 Rue Professeur Weill, 69006 Lyon, France

+33 9 55 39 49 71 +33 9 55 39 49 71 Call to book

Elancia | LYON 7

347 Rue Garibaldi, 69007 Lyon, France

+33 4 87 65 17 87 +33 4 87 65 17 87 Call to book

CLUB 48

104 Av. des Frères Lumière, 69008 Lyon, France

+33 4 78 01 24 88 +33 4 78 01 24 88 Call to book

Room Sports - Wellness Sports Club Lyon 7 Gambetta

100 Cr Gambetta, 69007 Lyon, France

+33 4 72 73 04 49 +33 4 72 73 04 49 Call to book

L Form

54 Bis Rue Vendôme, 69006 Lyon, France

+33 4 78 93 92 14 +33 4 78 93 92 14 Call to book

Remedial Massage

Sports Massage

Reflexology

Personal Training FAQs

How often should I train with a personal trainer?

This depends on your goals and budget. Many clients train with their PT 1-3 times per week, supplementing with independent sessions. Even monthly check-ins with a trainer to adjust programming can be highly effective for experienced exercisers.

What does a personal trainer do?

A personal trainer designs and delivers individualised exercise programmes tailored to your fitness goals, health status, and lifestyle. They provide coaching on technique and form, motivate clients, track progress, and adapt programmes over time for optimal results.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Are there personal trainers available on Sunday near me?

Yes, some personal trainers are available on Sundays. Browse Fresha to find trainers near you with Sunday availability.

Book your next personal training appointment in La Confluence with Fresha

Getting an appointment at a personal trainer in La Confluence has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you’ve been meaning to make. We’ll send you appointment reminders, so you can spend more time doing your thing.

With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals. Whether it’s weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in La Confluence costs around €50, with sessions taking about 30 minutes on average.

With over 1 billion appointments booked worldwide, we’re looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free management software. So we’re pretty confident that you’ll find what you’re looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we’re not just active in La Confluence, France. Fresha is live in more than 120 countries worldwide. So if you’re going global, we’ll be right there with you.

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