Best Personal Trainers near me in Aubière, Clermont-ferrand
Venues offering Personal Trainers in Aubière, Clermont-ferrand See map
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Studio Coaching Apsara
23 Rue des Sauzes, 63170 Aubière, France
+33 6 65 78 81 84+33 6 65 78 81 84Call to bookElancia | LE BREZET
112 Av. du Brézet, 63000 Clermont-Ferrand, France
+33 4 73 14 84 25+33 4 73 14 84 25Call to book
Elancia | COURNON D'AUVERGNE
20 Av. d'Aubière, 63800 Cournon-d'Auvergne, France
+33 4 73 84 02 59+33 4 73 84 02 59Call to book
L'Appart Fitness - salle de sport Cournon-d'Auvergne
31 Av. d'Aubière, 63800 Cournon-d'Auvergne, France
+33 4 73 99 64 00+33 4 73 99 64 00Call to book
Fit'n Go, Center Coaching Form And Slimming À Clermont Jaude
31 Rue Gonod Etage 1, 63000 Clermont-Ferrand, France
+33 9 55 64 44 01+33 9 55 64 44 01Call to book
FIT TEC Le Brézet, centre de coaching forme et minceur à Clermont-Ferrand
15 Bd Jean Moulin, 63000 Clermont-Ferrand, France
+33 9 52 76 62 42+33 9 52 76 62 42Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Aubière averages at around €60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Aubière with Fresha
Getting an appointment at a personal trainer in Aubière has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best personal training places. There are some impressive personal trainers in Aubière. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between €45 and €90 in Aubière. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in Aubière, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free management software, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, health and nails. Bothered? Not at all.
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