Best Personal Trainers Near Me in Le Port, Caen
Venues offering Personal Trainers in Le Port, Caen See map
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Accrosport les Rives de L'orne
13 Esp. Léopold-Sedar-Senghor, 14000 Caen, France
+33 2 31 82 73 23+33 2 31 82 73 23Call to bookELANCIA CAEN BEAULIEU
81-83 Bd Georges Pompidou, 14000 Caen, France
+33 2 31 47 84 65+33 2 31 47 84 65Call to bookELANCIA CAEN CENTRE
17 Av. du Six Juin, 14000 Caen, France
+33 2 31 73 31 44+33 2 31 73 31 44Call to bookELANCIA CAEN MONDEVILE
10 Rue Michel Tournier, 14120 Mondeville, France
+33 2 31 52 14 05+33 2 31 52 14 05Call to bookFit Caen'p
357 Rue d'Epron, 14200 Hérouville-Saint-Clair, France
+33 2 31 29 82 32+33 2 31 29 82 32Call to bookEMS Caen - Electrostimulation
34 Rue des Acadiens, 14000 Caen, France
+33 9 82 32 49 01+33 9 82 32 49 01Call to bookBOUT'FORM
4 Rue Hubertine Auclert, à droite après l'ascenseur, Batiment lumière / RDC, au fond du couloir, 14610 Épron, France
+33 6 24 10 39 85+33 6 24 10 39 85Call to bookEn Forme 7 24
123 Rue Paul Boucherot, 14123 Ifs, France
+33 9 81 94 45 85+33 9 81 94 45 85Call to bookL'Orange bleue - Salle de sport
Allée 5, 542 Av. des Digues, 14123 Fleury-sur-Orne, France
+33 9 84 10 29 14+33 9 84 10 29 14Call to bookL'Univers de la Forme
24 Rue Martin Luther King, 14280 Saint-Contest, France
+33 2 31 45 04 03+33 2 31 45 04 03Call to bookOrange Bleue Room De Sport
Rue de la Pompe, 14200 Hérouville-Saint-Clair, France
+33 6 31 38 08 90+33 6 31 38 08 90Call to bookL'Orange Bleue Caen Mondeville
ZA de la Vallée Barrey, 2 Rue Alcide de Gasperi, 14120 Mondeville, France
+33 2 31 34 38 03+33 2 31 34 38 03Call to bookBasic-Fit
Centre Commercial, Pl. Saint-Clair, 14200 Hérouville-Saint-Clair, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookBasic-Fit Caen Place du 36eme Regiment d’Infanterie
Pl. du 36ème Régiment d'Infanterie 1, 14000 Caen, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookBasic Fit Rue de Falaise
Rue de Falaise 323, 14000 Caen, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Le Port with Fresha
When you're on the hunt for the best personal trainers in Le Port, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Now you know how Fresha works, let’s explore what’s available in Le Port. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of beauty, massage and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free schedule maker too. Having the best business management software makes it easy to attract all the best personal trainers. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Le Port, in France, and around the world.
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