Best Personal Trainers Near Me in Annecy, Annecy
Venues offering Personal Trainers in Annecy, Annecy See map
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Salle de sport - ON AIR ANNECY
15 Rue de la Gare, 74000 Annecy, France
+33 4 50 51 49 57+33 4 50 51 49 57Call to bookCOACHING FITNESS TECH : Electrostimulation, Cardio EMS, Pressothérapie et Bodysculpt
4 All. Marie Paradis, 74000 Annecy, France
+33 9 70 98 89 87+33 9 70 98 89 87Call to bookGabriel Coach sportif diplômé
6 Rue Albert Besnard, 74000 Annecy, France
+33 6 50 52 99 36+33 6 50 52 99 36Call to bookSensorell - Slimming Center
1 Rue Guillaume Fichet, 74000 Annecy, France
+33 4 50 63 10 10+33 4 50 63 10 10Call to bookL'Appart Fitness - salle de sport Annecy Centre
11 Av. de la Mandallaz, 74000 Annecy, France
+33 4 50 51 66 69+33 4 50 51 66 69Call to bookRoland Granottier - Inspire & Co
6 All. des Cyclades, 74960 Annecy, France
+33 7 81 53 71 74+33 7 81 53 71 74Call to bookMaison Synèse Annecy- Cryothérapie Coaching Sportif Pilates- Yoga
4 All. du Parmelan, 74370 Epagny Metz-Tessy, France
+33 4 80 97 23 21+33 4 80 97 23 21Call to bookDry Needling
Movement For Health Gym And Center Coaching À Annecy
596 Rte des Rutys, 74370 Pringy, France
+33 6 79 66 56 05+33 6 79 66 56 05Call to bookCpa - Centre Preparation Athlétique
158 Rue de l'Artisanat, 74330 Epagny Metz-Tessy, France
+33 9 75 25 95 82+33 9 75 25 95 82Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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You're looking in the right place for personal training treatments in Annecy. There are personal trainers not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and health booking platform in the world. And with ratings and reviews on salons and clinics around Annecy, you can read up ahead of your next appointment and select the very best.
Now you've chosen your treatment in Annecy, France, it's time to change how you book your appointments for good. Personal trainers in 120 countries around the world use our free booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Personal trainer that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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