Best Personal Trainers near me in Mainake, Malaga
Venues offering Personal Trainers in Mainake, Malaga See map
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Málaga Sport Clinic
C. Villanueva de Tapia, 14, Carretera de Cádiz, 29004 Málaga, Spain
+34 655 14 75 90+34 655 14 75 90Call to bookPersonal Training
Jesús Tena PT
Av. de Barcelona, 42, Distrito Centro, 29009 Málaga, Spain
+34 605 80 05 18+34 605 80 05 18Call to bookPersonal Training
GO fit Huelin
P.º de Antonio Machado, s/n, Carretera de Cádiz, 29002 Málaga, Spain
+34 911 19 02 02+34 911 19 02 02Call to bookÉlite Centro Deportivo
Av de Sor Teresa Prat, 85, Carretera de Cádiz, 29004 Málaga, Spain
+34 656 50 13 17+34 656 50 13 17Call to bookPersonal Training
H FITNESS
C. Hilera, 10, 1ºa, Distrito Centro, 29007 Málaga, Spain
+34 672 68 98 59+34 672 68 98 59Call to bookPersonal Training
ONARA - Centro de entrenamiento
Cam. de la Térmica, 27, Carretera de Cádiz, 29004 Málaga, Spain
+34 640 72 06 90+34 640 72 06 90Call to bookPersonal Training
Enaturalfit
Av. de José Ortega y Gasset, 198, Cruz de Humilladero, 29006 Málaga, Spain
+34 622 90 22 93+34 622 90 22 93Call to bookPersonal Training
Entrenador a Domicilio
C. Daniel Defoe, 6, Cruz de Humilladero, 29006 Málaga, Spain
+34 609 12 10 17+34 609 12 10 17Call to bookPersonal Training
Jesus Tena PT Entrenador Personal Vialia
Av. del Obispo Angel Herrera Oria, 4, Cruz de Humilladero, 29007 Málaga, Spain
+34 605 80 05 18+34 605 80 05 18Call to bookPersonal Training
AMR fitness | Gimnasio en Málaga | entrenador personal en Málaga
C. Ministerio de la Vivienda, 6, local 10, Bailén-Miraflores, 29010 Málaga, Spain
+34 685 84 61 26+34 685 84 61 26Call to bookPersonal Training
Goalfit health &fitness
Puerto de la Torre, 29010 Málaga, Spain
+34 661 08 16 23+34 661 08 16 23Call to bookPersonal Training
Jesus Tena PT Entrenador Personal Teatinos
Vals Sport Consul, C. Sófocles, 11, Puerto de la Torre, 29010 Málaga, Spain
+34 605 80 05 18+34 605 80 05 18Call to bookPersonal Training
Jesus Tena PT Entrenador Personal Los Guindos
Av. de los Guindos, 4, Carretera de Cádiz, 29004 Málaga, Spain
+34 605 80 05 18+34 605 80 05 18Call to bookPersonal Training
Workout Málaga - Huelin - Entrenamiento
Carretera de Cádiz, 29002 Málaga, Spain
+34 653 10 36 63+34 653 10 36 63Call to bookPersonal Training
Kinesis Wellness Studio
C. Molinillo del Aceite, 6, Distrito Centro, 29008 Málaga, Spain
+34 696 20 65 39+34 696 20 65 39Call to bookPersonal Training
Fitme Málaga
C. Cómico Riquelme, N 10, Distrito Centro, 29002 Málaga, Spain
+34 622 83 32 10+34 622 83 32 10Call to bookPersonal Training
Método Camaleónico - Entrenamiento personal Málaga Teatinos
Av. de José Ribera, 19, Puerto de la Torre, 29010 Málaga, Spain
+34 654 13 55 51+34 654 13 55 51Call to bookPersonal Training
Gimnasio Training Time
C. Robinson Crusoe, 6, Cruz de Humilladero, 29006 Málaga, Spain
+34 744 66 99 55+34 744 66 99 55Call to bookPhenomenon Teatinos Center
C. Diego Fernández Mendoza, 11, Puerto de la Torre, 29010 Málaga, Spain
+34 685 78 07 78+34 685 78 07 78Call to bookPersonal Training
Forus Málaga (Trinidad)
C. Malasaña, 4, 6, Distrito Centro, 29009 Málaga, Spain
+34 952 39 53 27+34 952 39 53 27Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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