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Personal Training Velilla de San Antonio

Best Personal Trainers near me in Velilla de San Antonio, Madrid

Venues offering Personal Trainers in Velilla de San Antonio, Madrid See map

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The Wave Box

C. de los Escayolistas, 1, 28891 Velilla de San Antonio, Madrid, Spain

+34 613 61 54 43 +34 613 61 54 43 Call to book

CEDAM

C. Jarama, 15, 28891 Velilla de San Antonio, Madrid, Spain

+34 910 27 65 01 +34 910 27 65 01 Call to book

Nidhan

Calle de Dr. Alcorta, 28, local 4, 28891 Velilla de San Antonio, Madrid, Spain

+34 607 90 50 26 +34 607 90 50 26 Call to book

Velilla Sport Fitness SL

C. de los Girasoles, 27, 28891 Velilla de San Antonio, Madrid, Spain

+34 916 55 22 76 +34 916 55 22 76 Call to book

IBWellness Rivas Vaciamadrid

C. César Manrique, 2A, 28522 Rivas-Vaciamadrid, Madrid, Spain

+34 686 91 16 21 +34 686 91 16 21 Call to book

Personal Training

Gim Yang

C/ Océano Atlántico 5, Local 5 Barrio de la Luna, 28523 Rivas-Vaciamadrid, Madrid, Spain

+34 692 00 90 80 +34 692 00 90 80 Call to book

Marshal Box

C. Joaquin Sorolla, 29, 28522 Rivas-Vaciamadrid, Madrid, Spain

+34 660 85 87 25 +34 660 85 87 25 Call to book

Lux Body Training

Rda. del Parque Bellavista, 6, local 8, 28522 Rivas-Vaciamadrid, Madrid, Spain

+34 618 56 00 38 +34 618 56 00 38 Call to book

Personal Training

Sano Madrid Rivas

C. Agustín Sánchez Millán, 2, Local 4, 28521 Rivas-Vaciamadrid, Madrid, Spain

+34 639 21 01 21 +34 639 21 01 21 Call to book

YogaKevala

C. María Zambrano, 3, local 20, 28522 Rivas-Vaciamadrid, Madrid, Spain

+34 617 08 55 12 +34 617 08 55 12 Call to book

KOYIGAM PILATES

C. Francisco Ayala, 2, local 1, 28522 Rivas-Vaciamadrid, Madrid, Spain

+34 622 22 37 42 +34 622 22 37 42 Call to book

CookToWelfare

28521 Rivas-Vaciamadrid, Madrid, Spain

+34 642 55 23 44 +34 642 55 23 44 Call to book

Personal Training

Entrenador Personal a Domicilio Rivas Exclusive

C. Luis García Berlanga, 13, 28521 Rivas-Vaciamadrid, Madrid, Spain

+34 655 97 24 09 +34 655 97 24 09 Call to book

Personal Training

Dedicacion vida sana

C. Aloe, 14, Local 63, 28522 Rivas-Vaciamadrid, Madrid, Spain

+34 616 45 88 34 +34 616 45 88 34 Call to book

TU ENTRENADOR PERSONAL EN RIVAS

P.º de Capa Negra, 28522 Rivas-Vaciamadrid, Madrid, Spain

+34 625 43 17 52 +34 625 43 17 52 Call to book

Personal Training

Kotinos

Av. de Levante, 236, 28521 Rivas-Vaciamadrid, Madrid, Spain

+34 917 13 45 87 +34 917 13 45 87 Call to book

MClinic FisioSport. Fisioterapia & Ejercicio

Pl. del Primero de Mayo, 9, 2, 28840 Mejorada del Campo, Madrid, Spain

+34 620 45 91 07 +34 620 45 91 07 Call to book

Acupuncture

Physiotherapy

Gimnasio, Entrenamiento Personal y Nutricionista en Rivas | Futura Sport Center

Calle de, C. Paco Rabal, 3, 28521 Rivas-Vaciamadrid, Madrid, Spain

+34 622 75 85 29 +34 622 75 85 29 Call to book

Personal Training

Centro Deportivo Supera Rivas La Luna

Av. de la Tierra, 28523 Rivas-Vaciamadrid, Madrid, Spain

+34 919 07 99 16 +34 919 07 99 16 Call to book

Gimnasio AltaFit Rivas Futura

Avenida Aurelio Álvarez, C. Paco Rabal, 28521 Rivas-Vaciamadrid, Madrid, Spain

+34 912 99 90 13 +34 912 99 90 13 Call to book

Motion Center (Entrenamiento Personal)

C. Girasol, s/n, 28523 Rivas-Vaciamadrid, Madrid, Spain

+34 667 75 73 82 +34 667 75 73 82 Call to book

Personal Training

Namika Yoga Y Pilates

Av. de la Constitución, 22, 28840 Mejorada del Campo, Madrid, Spain

+34 629 85 19 28 +34 629 85 19 28 Call to book

Gimnasio Municipal - Sala Atrio

Av. de José Hierro, 36, 28522 Rivas-Vaciamadrid, Madrid, Spain

+34 916 66 50 33 +34 916 66 50 33 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Velilla de San Antonio averages at around €200.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between €60 and €480 in Velilla de San Antonio. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.

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