Best Personal Trainers Near Me in Velilla de San Antonio, Madrid
Venues offering Personal Trainers in Velilla de San Antonio, Madrid See map
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The Wave Box
C. de los Escayolistas, 1, 28891 Velilla de San Antonio, Madrid, Spain
+34 613 61 54 43+34 613 61 54 43Call to bookCEDAM
C. Jarama, 15, 28891 Velilla de San Antonio, Madrid, Spain
+34 910 27 65 01+34 910 27 65 01Call to bookVelilla Sport Fitness SL
C. de los Girasoles, 27, 28891 Velilla de San Antonio, Madrid, Spain
+34 916 55 22 76+34 916 55 22 76Call to bookIBWellness
C. César Manrique, 2A, 28522 Rivas-Vaciamadrid, Madrid, Spain
+34 686 91 16 21+34 686 91 16 21Call to bookPersonal Training
Gim Yang
C/ Océano Atlántico 5, Local 5 Barrio de la Luna, 28523 Rivas-Vaciamadrid, Madrid, Spain
+34 692 00 90 80+34 692 00 90 80Call to bookMarshal Box
C. Joaquin Sorolla, 29, 28522 Rivas-Vaciamadrid, Madrid, Spain
+34 660 85 87 25+34 660 85 87 25Call to bookSano Madrid Rivas
C. Agustín Sánchez Millán, 2, Local 4, 28521 Rivas-Vaciamadrid, Madrid, Spain
+34 639 21 01 21+34 639 21 01 21Call to bookLux Body Training
Rda. del Parque Bellavista, 6, local 8, 28522 Rivas-Vaciamadrid, Madrid, Spain
+34 618 56 00 38+34 618 56 00 38Call to bookPersonal Training
KOYIGAM PILATES
C. Francisco Ayala, 2, local 1, 28522 Rivas-Vaciamadrid, Madrid, Spain
+34 622 22 37 42+34 622 22 37 42Call to bookDedicacion vida sana
C. Aloe, 14, Local 63, 28522 Rivas-Vaciamadrid, Madrid, Spain
+34 616 45 88 34+34 616 45 88 34Call to bookEntrenador Personal a Domicilio Rivas Exclusive
C. Luis García Berlanga, 13, 28521 Rivas-Vaciamadrid, Madrid, Spain
+34 655 97 24 09+34 655 97 24 09Call to bookPersonal Training
Kotinos
Av. de Levante, 236, 28521 Rivas-Vaciamadrid, Madrid, Spain
+34 917 13 45 87+34 917 13 45 87Call to bookMClinic FisioSport. Fisioterapia & Ejercicio
Pl. del Primero de Mayo, 9, 2, 28840 Mejorada del Campo, Madrid, Spain
+34 620 45 91 07+34 620 45 91 07Call to bookAcupuncture
Physiotherapy
Gimnasio, Entrenamiento Personal y Nutricionista en Rivas | Futura Sport Center
Calle de, C. Paco Rabal, 3, 28521 Rivas-Vaciamadrid, Madrid, Spain
+34 622 75 85 29+34 622 75 85 29Call to bookPersonal Training
mgcycling training
Av. Pablo Iglesias, 87, 28521 Rivas-Vaciamadrid, Madrid, Spain
+34 699 94 20 20+34 699 94 20 20Call to bookPersonal Training
Centro Deportivo Supera Rivas La Luna
Av. de la Tierra, 28523 Rivas-Vaciamadrid, Madrid, Spain
+34 919 07 99 16+34 919 07 99 16Call to bookGimnasio AltaFit Rivas Futura
Avenida Aurelio Álvarez, C. Paco Rabal, 28521 Rivas-Vaciamadrid, Madrid, Spain
+34 912 99 90 13+34 912 99 90 13Call to bookMotion Center (Entrenamiento Personal)
C. Girasol, s/n, 28523 Rivas-Vaciamadrid, Madrid, Spain
+34 667 75 73 82+34 667 75 73 82Call to bookPersonal Training
Namika Yoga Y Pilates
C. Mayor, 20, planta 1, ofi.2, 28840 Mejorada del Campo, Madrid, Spain
+34 629 85 19 28+34 629 85 19 28Call to bookGimnasio Municipal - Sala Atrio
Av. de José Hierro, 36, 28522 Rivas-Vaciamadrid, Madrid, Spain
+34 916 66 50 33+34 916 66 50 33Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Velilla de San Antonio averages at around €45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Velilla de San Antonio with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best personal trainers in Velilla de San Antonio. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Now that we've caught your attention, we should also point out that we’ve got Fresha personal trainers ready to tend to your every personal training need. And some excellent personal trainers at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled personal trainers in Velilla de San Antonio. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between €30 and €45 in Velilla de San Antonio. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free scheduling software too. Having the best business management software makes it easy to attract all the best personal trainers. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Velilla de San Antonio, in Spain, and around the world.
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