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Personal Training Rivas-Vaciamadrid

Best Personal Trainers Near Me in Rivas-Vaciamadrid, Madrid

Venues offering Personal Trainers in Rivas-Vaciamadrid, Madrid See map

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IBWellness

C. César Manrique, 2A, 28522 Rivas-Vaciamadrid, Madrid, Spain

+34 686 91 16 21 +34 686 91 16 21 Call to book

Personal Training

AltaFit gym Rivas

C. de la Madera, 19, 28522 Rivas-Vaciamadrid, Madrid, Spain

+34 912 99 90 13 +34 912 99 90 13 Call to book

Personal Training

Gim Yang

C/ Océano Atlántico 5, Local 5 Barrio de la Luna, 28523 Rivas-Vaciamadrid, Madrid, Spain

+34 692 00 90 80 +34 692 00 90 80 Call to book

Marshal Box

C. Joaquin Sorolla, 29, 28522 Rivas-Vaciamadrid, Madrid, Spain

+34 660 85 87 25 +34 660 85 87 25 Call to book

Sano Madrid Rivas

C. Agustín Sánchez Millán, 2, Local 4, 28521 Rivas-Vaciamadrid, Madrid, Spain

+34 639 21 01 21 +34 639 21 01 21 Call to book

Lux Body Training

Rda. del Parque Bellavista, 6, local 8, 28522 Rivas-Vaciamadrid, Madrid, Spain

+34 618 56 00 38 +34 618 56 00 38 Call to book

Personal Training

KOYIGAM PILATES

C. Francisco Ayala, 2, local 1, 28522 Rivas-Vaciamadrid, Madrid, Spain

+34 622 22 37 42 +34 622 22 37 42 Call to book

MyBalancePilates

C. Crisol, 3, 28522 Rivas-Vaciamadrid, Madrid, Spain

+34 650 43 35 84 +34 650 43 35 84 Call to book

Dedicacion vida sana

C. Aloe, 14, Local 63, 28522 Rivas-Vaciamadrid, Madrid, Spain

+34 616 45 88 34 +34 616 45 88 34 Call to book

CookToWelfare

28521 Rivas-Vaciamadrid, Madrid, Spain

+34 642 55 23 44 +34 642 55 23 44 Call to book

Personal Training

Entrenador Personal a Domicilio Rivas Exclusive

C. Luis García Berlanga, 13, 28521 Rivas-Vaciamadrid, Madrid, Spain

+34 655 97 24 09 +34 655 97 24 09 Call to book

Personal Training

Nu-train

C. el Electrodo, 50, 28522 Rivas-Vaciamadrid, Madrid, Spain

+34 637 55 67 75 +34 637 55 67 75 Call to book

Kotinos

Av. de Levante, 236, 28521 Rivas-Vaciamadrid, Madrid, Spain

+34 917 13 45 87 +34 917 13 45 87 Call to book

Gimnasio, Entrenamiento Personal y Nutricionista en Rivas | Futura Sport Center

Calle de, C. Paco Rabal, 3, 28521 Rivas-Vaciamadrid, Madrid, Spain

+34 622 75 85 29 +34 622 75 85 29 Call to book

Personal Training

mgcycling training

Av. Pablo Iglesias, 87, 28521 Rivas-Vaciamadrid, Madrid, Spain

+34 699 94 20 20 +34 699 94 20 20 Call to book

Personal Training

Centro Deportivo Supera Rivas La Luna

Av. de la Tierra, 28523 Rivas-Vaciamadrid, Madrid, Spain

+34 919 07 99 16 +34 919 07 99 16 Call to book

Gimnasio AltaFit Rivas Futura

Avenida Aurelio Álvarez, C. Paco Rabal, 28521 Rivas-Vaciamadrid, Madrid, Spain

+34 912 99 90 13 +34 912 99 90 13 Call to book

Motion Center (Entrenamiento Personal)

C. Girasol, s/n, 28523 Rivas-Vaciamadrid, Madrid, Spain

+34 667 75 73 82 +34 667 75 73 82 Call to book

Personal Training

Brooklyn Fitboxing RIVAS

Calle María Montesori, Ed. D, Local 10, 28521 Rivas-Vaciamadrid, Madrid, Spain

+34 679 75 13 59 +34 679 75 13 59 Call to book

Gimnasio Municipal - Sala Atrio

Av. de José Hierro, 36, 28522 Rivas-Vaciamadrid, Madrid, Spain

+34 916 66 50 33 +34 916 66 50 33 Call to book

The Wave Box

C. de los Escayolistas, 1, 28891 Velilla de San Antonio, Madrid, Spain

+34 613 61 54 43 +34 613 61 54 43 Call to book

CEDAM

C. Jarama, 15, 28891 Velilla de San Antonio, Madrid, Spain

+34 910 27 65 01 +34 910 27 65 01 Call to book

Velilla Sport Fitness SL

C. de los Girasoles, 27, 28891 Velilla de San Antonio, Madrid, Spain

+34 916 55 22 76 +34 916 55 22 76 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Rivas-Vaciamadrid averages at around €45.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.

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