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Personal Training Arganda del Rey

Best Personal Trainers near me in Arganda del Rey, Madrid

Venues offering Personal Trainers in Arganda del Rey, Madrid See map

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VIERASPORT ELECTROFITNESS - OSTEOPATÍA -ACUPUNTURA

Rotonda la perlita, Calle Pdte. Felipe González, 7, LOCAL 8, 28500 Arganda del Rey, Madrid, Spain

+34 636 12 36 05 +34 636 12 36 05 Call to book

Personal Training

Centro de Entrenamiento MarDaFit.

Cam. San Martín de la Vega, 7, 28500 Arganda del Rey, Madrid, Spain

+34 691 84 27 96 +34 691 84 27 96 Call to book

Basic Fit

CC, Av. de Madrid, 100, 28500 La Poveda, Madrid, Spain

+34 919 49 00 00 +34 919 49 00 00 Call to book

Biosporttech estudio biomecánico ciclismo

Av. de Andalucia, 6, 28500 Arganda del Rey, Madrid, Spain

+34 644 34 12 52 +34 644 34 12 52 Call to book

FunkyPadel

Cam. de Valdecabañas, 30, 28500 Arganda del Rey, Madrid, Spain

+34 648 06 14 30 +34 648 06 14 30 Call to book

Brooklyn Fitboxing Arganda

Av. de Madrid, 25, 28500 Arganda del Rey, Madrid, Spain

+34 635 59 87 78 +34 635 59 87 78 Call to book

Centro KOE

Av. de Madrid, 25, nave B4, 28500 Arganda del Rey, Madrid, Spain

+34 644 39 59 60 +34 644 39 59 60 Call to book

Fitness Club Arganda

Av. de los Derechos Humanos, 18, 28500 Arganda del Rey, Madrid, Spain

+34 624 25 74 78 +34 624 25 74 78 Call to book

ArgaSport/Pilates

Urb. Gran Hábitat, 6, 28500 Arganda del Rey, Madrid, Spain

+34 676 50 95 78 +34 676 50 95 78 Call to book

JUDO CLUB ARGANDA

C. San Sebastián, 6, 28500 Arganda del Rey, Madrid, Spain

+34 690 18 53 02 +34 690 18 53 02 Call to book

Fitness-Place Arganda

Av. de Madrid, 88, 28500 Arganda del Rey, Madrid, Spain

+34 918 39 30 39 +34 918 39 30 39 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Arganda del Rey averages at around €200.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Arganda del Rey with Fresha

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Now you know how Fresha works, let’s explore what’s available in Arganda del Rey. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of hair, nails and massage treatments in the neighbourhood. We're confident there'll be something for everyone.

Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Arganda del Rey.

With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at €60, and you can book with a tap on the Fresha mobile app.

Since Fresha launched we’ve been blazing a trail. You can now book your hair, health and nails appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Arganda del Rey, Spain. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free schedule maker to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.