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Personal Training Torrejón de Velasco

Best Personal Trainers near me in Torrejón de Velasco, Madrid

Venues offering Personal Trainers in Torrejón de Velasco, Madrid See map

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Fisiozentro

Av. Gregorio Ordoñez, 23, Pta 1, 28990 Torrejón de Velasco, Madrid, Spain

+34 918 10 74 23 +34 918 10 74 23 Call to book

Physiotherapy

Dry Needling

Acupuncture

Virginia Star Torrejon de Velasco

Cam. de la Veguilla, 6, 28990 Torrejón de Velasco, Madrid, Spain

+34 683 46 52 37 +34 683 46 52 37 Call to book

Helios Sport Center

C. Toledo, 34, 28981 Parla, Madrid, Spain

+34 695 45 52 64 +34 695 45 52 64 Call to book

Personal Training

Ania Dance

Av. de los Planetas, 42, 28983 Parla, Madrid, Spain

+34 641 56 62 75 +34 641 56 62 75 Call to book

Personal Training

JotaTrainer

C. Icíar Bollaín, 66, 28981 Parla, Madrid, Spain

+34 615 05 01 46 +34 615 05 01 46 Call to book

Personal Training

Hercres Centro de entrenamiento personal, nutrición y fisioterapia

C. de Eulalia Sauquillo, 1B, 28991 Torrejón de la Calzada, Madrid, Spain

+34 622 71 30 26 +34 622 71 30 26 Call to book

Personal Training

Forus

Calle Juan Carlos I, S/N, 28981 Parla, Madrid, Spain

+34 917 37 54 82 +34 917 37 54 82 Call to book

Gimnasio Body Works Fitness

Calle Real, 24, 28991 Torrejón de la Calzada, Madrid, Spain

+34 670 31 96 04 +34 670 31 96 04 Call to book

FORMA10 CENTRO DE NUTRICION MADRID (DIETISTA, NUTRICIONISTA , REGIMEN Y DIETAS PRESENCIALES Y ONLINE) PARLA

C. Pablo Casals, 21, 28981 Parla, Madrid, Spain

+34 919 42 87 12 +34 919 42 87 12 Call to book

Basic-Fit Parla Calle María Zambrano

C. María Zambrano, 18, 28981 Parla, Madrid, Spain

+34 919 49 00 00 +34 919 49 00 00 Call to book

Complejo Deportivo Parla Este de Supera

Av. de los Planetas, 42, 28983 Parla, Madrid, Spain

+34 914 24 10 70 +34 914 24 10 70 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Torrejón de Velasco averages at around €200.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Torrejón de Velasco with Fresha

Booking an appointment in Torrejón de Velasco with Fresha couldn't be easier. Find the top personal trainer near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

There’s a premium personal training treatment with your name on it in Torrejón de Velasco today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.

Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.

And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from €60 to €480 in Torrejón de Velasco, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.

We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Torrejón de Velasco, or in Spain, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, hair and wellness businesses, since we happen to offer the best scheduling app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.