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Personal Training Valdemoro

Best Personal Trainers near me in Valdemoro, Madrid

Venues offering Personal Trainers in Valdemoro, Madrid See map

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Personal Trainer image for FITSAúDE

FITSAúDE

C. Santiago Rusiñol, 32, 28342 Valdemoro, Madrid, Spain

+34 697 77 29 48+34 697 77 29 48Call to book

Personal Training

Fitness & Recovery image for MR Fitboxing Valdemoro

MR Fitboxing Valdemoro

C. Gabriela Mistral, 221, 28342 Valdemoro, Madrid, Spain

+34 627 04 83 61+34 627 04 83 61Call to book
Fitness & Recovery image for Gimnasio Valdemoro

Gimnasio Valdemoro

C. Eloy López de Lerena, 17, 28341 Valdemoro, Madrid, Spain

+34 619 11 58 46+34 619 11 58 46Call to book
Personal Trainer image for Centro Deportivo personalizado NilBox

Centro Deportivo personalizado NilBox

Av. del Mar Mediterráneo, 3, CENTRO DEPORTIVO. PRIMER PISO, 28341 Valdemoro, Madrid, Spain

+34 695 04 35 00+34 695 04 35 00Call to book

Personal Training

Personal Trainer image for Next Level Training

Next Level Training

Calle Antonio Van de Pere, Paseo Peatonal, 25, Local 4, 28342 Valdemoro, Madrid, Spain

+34 640 35 54 46+34 640 35 54 46Call to book

Personal Training

Fitness & Recovery image for Centro de entrenamiento personal NEW FITNESS CORE

Centro de entrenamiento personal NEW FITNESS CORE

Calle Eloy Gonzalo, 2, 28342 Valdemoro, Madrid, Spain

+34 665 98 89 35+34 665 98 89 35Call to book
Fitness & Recovery image for Zero Fitness Club

Zero Fitness Club

Rda. de las Comunidades, 107, 1, 28341 Valdemoro, Madrid, Spain

+34 915 79 85 81+34 915 79 85 81Call to book
Fitness & Recovery image for Gimnasio Boomerang

Gimnasio Boomerang

C. Tirso de Molina, 2, 28341 Valdemoro, Madrid, Spain

+34 667 73 59 28+34 667 73 59 28Call to book
Fitness & Recovery image for Brooklyn Fitboxing VALDEMORO

Brooklyn Fitboxing VALDEMORO

Av. del Mar Mediterráneo, 5A, 28341 Valdemoro, Madrid, Spain

+34 633 68 61 34+34 633 68 61 34Call to book
Personal Trainer image for Fitness Work Tienda de Nutrición y Suplementación Deportiva.

Fitness Work Tienda de Nutrición y Suplementación Deportiva.

C. de la Guardia Civil, Nº10, Local 5, 28342 Valdemoro, Madrid, Spain

+34 669 20 48 06+34 669 20 48 06Call to book

Personal Training

Fitness & Recovery image for Supera Sports Centre

Supera Sports Centre

Av. de España, 14, 28342 Valdemoro, Madrid, Spain

+34 918 19 35 80+34 918 19 35 80Call to book
Fitness & Recovery image for Ingenia Sport Centro Deportivo

Ingenia Sport Centro Deportivo

C. París, 7, 28342 Valdemoro, Madrid, Spain

+34 910 59 61 46+34 910 59 61 46Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Valdemoro averages at around €200.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Valdemoro with Fresha

Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your personal training sessions for good. A quick scroll on our mobile app or website reveals all the top-rated personal trainers in Valdemoro with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.

Picture this: finding your perfect personal trainer in Valdemoro without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.

And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from €60 to €480 in Valdemoro, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.

Find yourself being treated by the best of the best. Whether you're at home in Valdemoro, Spain, or taking a well-deserved holiday, there are 450,000 wellness, beauty and nails experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class management software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.

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