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Personal Training Parla

Best Personal Trainers near me in Parla, Madrid

Venues offering Personal Trainers in Parla, Madrid See map

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Ania Dance

Av. de los Planetas, 42, 28983 Parla, Madrid, Spain

+34 641 56 62 75 +34 641 56 62 75 Call to book

Personal Training

Basic-Fit Parla Calle María Zambrano

C. María Zambrano, 18, 28981 Parla, Madrid, Spain

+34 919 49 00 00 +34 919 49 00 00 Call to book

Invictus Box - Parla

C. Roma, 18, 28983 Parla, Madrid, Spain

+34 604 91 47 86 +34 604 91 47 86 Call to book

Personal Training

Salud para Todos

C. Cristina Sánchez, 3-5, 28982 Parla, Madrid, Spain

+34 910 84 77 86 +34 910 84 77 86 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Sports Massage

Helios Sport Center

C. Toledo, 34, 28981 Parla, Madrid, Spain

+34 695 45 52 64 +34 695 45 52 64 Call to book

Personal Training

JotaTrainer

C. Icíar Bollaín, 66, 28981 Parla, Madrid, Spain

+34 615 05 01 46 +34 615 05 01 46 Call to book

Personal Training

Primal Movement

C. Carolina Coronado, 19, 28982 Parla, Madrid, Spain

+34 658 92 06 26 +34 658 92 06 26 Call to book

Personal Training

Entrenamiento Personal By Invictus

C. Roma, 28983 Parla, Madrid, Spain

+34 671 69 77 87 +34 671 69 77 87 Call to book

Personal Training

Clever Nutrition & Training - Parla

Av. de las Estrellas, 27, 28983 Parla, Madrid, Spain

+34 722 11 86 69 +34 722 11 86 69 Call to book

Hercres Centro de entrenamiento personal, nutrición y fisioterapia

C. de Eulalia Sauquillo, 1B, 28991 Torrejón de la Calzada, Madrid, Spain

+34 622 71 30 26 +34 622 71 30 26 Call to book

Personal Training

Gym Mayoral

C. María Cristina, 5, 28982 Parla, Madrid, Spain

+34 916 98 67 79 +34 916 98 67 79 Call to book

PSN Sport

C. Fuente Vieja, 6, 28981 Parla, Madrid, Spain

+34 600 24 21 01 +34 600 24 21 01 Call to book

JS Entrenamiento Personal

C. de Fuentevaqueros, 8, 28944 Fuenlabrada, Madrid, Spain

+34 642 44 99 85 +34 642 44 99 85 Call to book

Personal Training

Gym Olympo

C. de Getafe, 15, 28981 Parla, Madrid, Spain

+34 686 71 76 46 +34 686 71 76 46 Call to book

Sports Center Gym MOVE By Virginia Star

C. Juan de Austria, 1, 28983 Parla, Madrid, Spain

+34 689 38 12 26 +34 689 38 12 26 Call to book

Forus

Calle Juan Carlos I, S/N, 28981 Parla, Madrid, Spain

+34 917 37 54 82 +34 917 37 54 82 Call to book

Gimnasio Body Works Fitness

Calle Real, 24, 28991 Torrejón de la Calzada, Madrid, Spain

+34 670 31 96 04 +34 670 31 96 04 Call to book

FORMA10 CENTRO DE NUTRICION MADRID (DIETISTA, NUTRICIONISTA , REGIMEN Y DIETAS PRESENCIALES Y ONLINE) PARLA

C. Pablo Casals, 21, 28981 Parla, Madrid, Spain

+34 919 42 87 12 +34 919 42 87 12 Call to book

Escuela De Artes Marciales - Bushi Ryu

C. Turín, 15, 28983 Parla, Madrid, Spain

+34 647 91 46 49 +34 647 91 46 49 Call to book

Corpore Sano Estudio Pilates

C. la Sal, 27, 28981 Parla, Madrid, Spain

+34 912 97 98 98 +34 912 97 98 98 Call to book

Complejo Deportivo Parla Este de Supera

Av. de los Planetas, 42, 28983 Parla, Madrid, Spain

+34 914 24 10 70 +34 914 24 10 70 Call to book

Complejo Deportivo Los Lagos

C. Lago Azul, s/n, 28981 Parla, Madrid, Spain

+34 916 05 11 12 +34 916 05 11 12 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Parla averages at around €200.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.

Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from €60 for personal training sessions in Parla.

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