Best Personal Trainers Near Me in Ensanche de Vallecas, Madrid
Venues offering Personal Trainers in Ensanche de Vallecas, Madrid See map
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Brooklyn Fitboxing
C. Corral de Almaguer, 12 - Bajo, 28051 Madrid, Spain
+34 663 87 93 94+34 663 87 93 94Call to book
BIOMECANICA 3D
Clínica ECCOFISIO, C. Cabeza Mesada, 18, Vallecas, 28031 Madrid, Spain
+34 620 41 45 47+34 620 41 45 47Call to bookPersonal Training
Trainer4Fit
C. Embalse de Picadas, 2, 28051 Madrid, Spain
+34 623 04 20 87+34 623 04 20 87Call to book
Sano Madrid Vallecas
Av. de la Gran Vía del Sureste, 42, 28051 Madrid, Spain
+34 650 40 11 42+34 650 40 11 42Call to bookPersonal Training
AltaFit gym Vallecas
C. de Valderrebollo, 1, Vallecas, 28031 Madrid, Spain
+34 912 99 90 13+34 912 99 90 13Call to book
Trainerfitness
C. Cardenal Vicente Enrique y Tarancón, 5, 28051 Madrid, Spain
+34 662 08 01 51+34 662 08 01 51Call to bookPersonal Training
Centro AHORAMI
Blvr. de José Prat, 35, Local A1 Centro Comercial Valdebernardo, 28032 Madrid, Spain
+34 661 18 28 16+34 661 18 28 16Call to book
Davfit - Dietista | Nutricionista
C. de Humanes, 55, 3°A, 28038 Madrid, Spain
+34 619 44 03 24+34 619 44 03 24Call to book
AltaFit gym Rivas
C. de la Madera, 19, 28522 Rivas-Vaciamadrid, Madrid, Spain
+34 912 99 90 13+34 912 99 90 13Call to bookPersonal Training
Dasan Fitness
C. del Lago Van, 27, local b, Vicálvaro, 28032 Madrid, Spain
+34 912 51 96 15+34 912 51 96 15Call to book
Antwork Training Center
Av. de Santa Eugenia, 62, local 2, Vallecas, 28031 Madrid, Spain
+34 641 29 61 47+34 641 29 61 47Call to book
Israel Martínez- Entrenador Personal Madrid
C. de Omega, 28032 Madrid, Spain
+34 722 63 18 70+34 722 63 18 70Call to bookPersonal Training
Dynami fitness center
C. de Laponia, 1, 28030 Madrid, Spain
+34 618 72 97 49+34 618 72 97 49Call to bookPersonal Training
MyBalancePilates
C. Crisol, 3, 28522 Rivas-Vaciamadrid, Madrid, Spain
+34 650 43 35 84+34 650 43 35 84Call to book
ALmafit Salud y Entrenamiento Personal
Av. de la Democracia, 11, 28031 Madrid, Spain
+34 644 51 41 82+34 644 51 41 82Call to bookPersonal Training
Municipal Sports Center Faustina Valladolid
C. de Ladera de los Almendros, 2, 28032 Madrid, Spain
+34 917 72 35 91+34 917 72 35 91Call to bookAikisendero - Aikido Vallecas
Calle Rio Paraná 15 esquina Calle Manuel Baldía 19, 28038 Madrid, Spain
+34 659 29 43 93+34 659 29 43 93Call to book
BASIC FITNESS F19 VALLECAS
Av. de Pablo Neruda, 63, Puente de Vallecas, 28018 Madrid, Spain
+34 673 59 45 75+34 673 59 45 75Call to book
Gym AltaFit Santa Eugenia
Av. de Santa Eugenia, 6, Vallecas, 28031 Madrid, Spain
+34 912 99 90 13+34 912 99 90 13Call to book
Basic-Fit
Cl. de la Sierra Vieja, 61, 28031 Madrid, Spain
+34 919 49 00 00+34 919 49 00 00Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Ensanche de Vallecas averages at around €45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Ensanche de Vallecas with Fresha
If you want quality and convenience combined, try booking your next beauty, nails and wellness appointment with Fresha. With us you can simply search around Ensanche de Vallecas, read reliable reviews and pick whichever personal trainer takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
We know you lot in Ensanche de Vallecas are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Ensanche de Vallecas costs around €45, with sessions taking about 1 hour on average.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Ensanche de Vallecas, or in Spain, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, hair and wellness businesses, since we happen to offer the best booking app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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