Best Personal Trainers Near Me in Polígono Industrial San Fernando, Madrid
Venues offering Personal Trainers in Polígono Industrial San Fernando, Madrid See map
Call to book
YES YOU FIT KUDOS
Av. de Castilla, 2, 28830, Madrid, Spain
+34 682 92 03 13+34 682 92 03 13Call to book
Forus Coslada
Av. del Plantío, 11, 28821 Coslada, Madrid, Spain
+34 916 73 76 79+34 916 73 76 79Call to bookSauna
Spa Package
Dim Cot Muay Thai
Ctra. de Loeches, 95, 28850 Torrejón de Ardoz, Madrid, Spain
+34 685 85 36 05+34 685 85 36 05Call to book
Yoga Sun - Estudio de Yoga y Pilates
C. los Curas, 39, 28850 Torrejón de Ardoz, Madrid, Spain
+34 699 63 65 94+34 699 63 65 94Call to book
Lym Yoga
Av de las Fronteras, 17, 28850 Torrejón de Ardoz, Madrid, Spain
+34 658 63 56 53+34 658 63 56 53Call to book
Full Pilates Torrejón de Ardoz
C. Tres de Abril, 3, 28850 Torrejón de Ardoz, Madrid, Spain
+34 626 87 40 68+34 626 87 40 68Call to book
SUPERAMENTO
C. de los Almendros, 5, LOCAL 14 A, 28821 Coslada, Madrid, Spain
+34 648 14 81 46+34 648 14 81 46Call to bookPersonal Training
Ape Pilates
C. Zeus, 5, 28850 Torrejón de Ardoz, Madrid, Spain
+34 660 01 69 23+34 660 01 69 23Call to book
Naga Strength & Conditioning
C. de la Solana, 27, 28850 Torrejón de Ardoz, Madrid, Spain
+34 913 92 85 63+34 913 92 85 63Call to bookM5 Health&Fitness Entrenamiento Funcional
Av. de la Constitución, 8, 28850 Torrejón de Ardoz, Madrid, Spain
+34 692 56 57 08+34 692 56 57 08Call to book
GIMNASIO SOLDIERS
C. de la Presa, 48, local 2, 28830 San Fernando de Henares, Madrid, Spain
+34 910 89 07 42+34 910 89 07 42Call to bookRH Boxing
Av. de Lisboa, 22, 28822 Coslada, Madrid, Spain
+34 910 28 91 47+34 910 28 91 47Call to book
Gimnasio KD
C. Hospital, 13, 28850 Torrejón de Ardoz, Madrid, Spain
+34 616 82 58 54+34 616 82 58 54Call to book
Gimnasio Fresnos
C. Amoniaco, 4, 6, 28850 Torrejón de Ardoz, Madrid, Spain
+34 695 92 19 84+34 695 92 19 84Call to book
The Zoolook Box
C. Septiembre, 59, San Blas-Canillejas, 28022 Madrid, Spain
+34 649 25 30 13+34 649 25 30 13Call to book
electrobody center Torrejon
C. de Londres, 62, 28850 Torrejón de Ardoz, Madrid, Spain
+34 912 77 04 68+34 912 77 04 68Call to bookPersonal Training
Centro de Alto Rendimiento Físico
C. Amoniaco, 4, 6, 28850 Torrejón de Ardoz, Madrid, Spain
+34 916 75 82 75+34 916 75 82 75Call to book
Sanfernandogym
Calle de los Alperchines, 2, C. Córdoba, 23, 28830 San Fernando de Henares, Madrid, Spain
+34 916 71 91 76+34 916 71 91 76Call to book
SmartFit gym Coslada
Av. de José Gárate, 5, 28823 Coslada, Madrid, Spain
+34 910 18 44 67+34 910 18 44 67Call to book
Polideportivo Municipal San Fernando de Henares
P.º de los Pinos, s/n, 28830 San Fernando de Henares, Madrid, Spain
+34 916 71 99 11+34 916 71 99 11Call to book
Attitude Fitness Club
C. Nazario Calonge, Centro Comercial 2 Henares, 28830 San Fernando de Henares, Madrid, Spain
+34 916 69 69 76+34 916 69 69 76Call to bookBody Factory
Av. de Madrid, 70, 28850 Torrejón de Ardoz, Madrid, Spain
+34 916 75 14 69+34 916 75 14 69Call to book
Basic-Fit Coslada Av. San Pablo
Av. de San Pablo, 47, 28823 Coslada, Madrid, Spain
+34 919 49 00 00+34 919 49 00 00Call to bookBody Fitness Training - José Antonio Paraíso - Gimnasio
Plaza Pablo de Olavide, 28850 Torrejón de Ardoz, Madrid, Spain
+34 916 75 17 60+34 916 75 17 60Call to book
Top Nutrition
C.C. Parque Corredor, Carretera de Torrejón a Ajalvir, s/n, 28850 Torrejón de Ardoz, Madrid, Spain
+34 916 74 97 76+34 916 74 97 76Call to book
Basic-Fit Torrejón de Ardoz Calle Hilados
C. Hilados, 23, 28850 Torrejón de Ardoz, Madrid, Spain
+34 919 49 00 00+34 919 49 00 00Call to bookPaidesport Center Corredor
Carretera Torrejón a Ajalvir km 6.5 Centro Comercial y de ocio "Parque Corredor, 28850 Torrejón de Ardoz, Madrid, Spain
+34 916 76 22 12+34 916 76 22 12Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Polígono Industrial San Fernando averages at around €45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Polígono Industrial San Fernando with Fresha
Fresha is the best way to book your next beauty, nails and wellness appointment. We've collated and checked the best personal trainers in Polígono Industrial San Fernando, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Fresha has an added bonus too. You can read hundreds of reviews for individual personal trainers in Polígono Industrial San Fernando, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 5 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Polígono Industrial San Fernando. Expect to pay around €45 on average for a session with a gym trainer or an outdoor training session.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked scheduling software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next personal training session in Polígono Industrial San Fernando, Spain, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
Also Available in Polígono Industrial San Fernando
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
