Personal Training Parque Empresarial San Fernando de Henares
Best Personal Trainers Near Me in Parque Empresarial San Fernando de Henares, Madrid
Venues offering Personal Trainers in Parque Empresarial San Fernando de Henares, Madrid See map
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YES YOU FIT KUDOS
Av. de Castilla, 2, 28830, Madrid, Spain
+34 682 92 03 13+34 682 92 03 13Call to book
Forus Coslada
Av. del Plantío, 11, 28821 Coslada, Madrid, Spain
+34 916 73 76 79+34 916 73 76 79Call to bookSauna
Spa Package
Dim Cot Muay Thai
Ctra. de Loeches, 95, 28850 Torrejón de Ardoz, Madrid, Spain
+34 685 85 36 05+34 685 85 36 05Call to book
Lym Yoga
Av de las Fronteras, 17, 28850 Torrejón de Ardoz, Madrid, Spain
+34 658 63 56 53+34 658 63 56 53Call to book
Yoga Sun - Estudio de Yoga y Pilates
C. los Curas, 39, 28850 Torrejón de Ardoz, Madrid, Spain
+34 699 63 65 94+34 699 63 65 94Call to book
SUPERAMENTO
C. de los Almendros, 5, LOCAL 14 A, 28821 Coslada, Madrid, Spain
+34 648 14 81 46+34 648 14 81 46Call to bookPersonal Training
Ape Pilates
C. Zeus, 5, 28850 Torrejón de Ardoz, Madrid, Spain
+34 660 01 69 23+34 660 01 69 23Call to book
Full Pilates Torrejón de Ardoz
C. Tres de Abril, 3, 28850 Torrejón de Ardoz, Madrid, Spain
+34 626 87 40 68+34 626 87 40 68Call to book
Naga Strength & Conditioning
C. de la Solana, 27, 28850 Torrejón de Ardoz, Madrid, Spain
+34 913 92 85 63+34 913 92 85 63Call to bookM5 Health&Fitness Entrenamiento Funcional
Av. de la Constitución, 8, 28850 Torrejón de Ardoz, Madrid, Spain
+34 692 56 57 08+34 692 56 57 08Call to bookRH Boxing
Av. de Lisboa, 22, 28822 Coslada, Madrid, Spain
+34 910 28 91 47+34 910 28 91 47Call to book
GIMNASIO SOLDIERS
C. de la Presa, 48, local 2, 28830 San Fernando de Henares, Madrid, Spain
+34 910 89 07 42+34 910 89 07 42Call to book
Gimnasio Fresnos
C. Amoniaco, 4, 6, 28850 Torrejón de Ardoz, Madrid, Spain
+34 695 92 19 84+34 695 92 19 84Call to book
Gimnasio KD
C. Hospital, 13, 28850 Torrejón de Ardoz, Madrid, Spain
+34 616 82 58 54+34 616 82 58 54Call to book
The Zoolook Box
C. Septiembre, 59, San Blas-Canillejas, 28022 Madrid, Spain
+34 649 25 30 13+34 649 25 30 13Call to book
electrobody center Torrejon
C. de Londres, 62, 28850 Torrejón de Ardoz, Madrid, Spain
+34 912 77 04 68+34 912 77 04 68Call to bookPersonal Training
Centro de Alto Rendimiento Físico
C. Amoniaco, 4, 6, 28850 Torrejón de Ardoz, Madrid, Spain
+34 916 75 82 75+34 916 75 82 75Call to book
Sanfernandogym
Calle de los Alperchines, 2, C. Córdoba, 23, 28830 San Fernando de Henares, Madrid, Spain
+34 916 71 91 76+34 916 71 91 76Call to book
SmartFit gym Coslada
Av. de José Gárate, 5, 28823 Coslada, Madrid, Spain
+34 910 18 44 67+34 910 18 44 67Call to book
Polideportivo Municipal San Fernando de Henares
P.º de los Pinos, s/n, 28830 San Fernando de Henares, Madrid, Spain
+34 916 71 99 11+34 916 71 99 11Call to book
Attitude Fitness Club
C. Nazario Calonge, Centro Comercial 2 Henares, 28830 San Fernando de Henares, Madrid, Spain
+34 916 69 69 76+34 916 69 69 76Call to bookBody Factory
Av. de Madrid, 70, 28850 Torrejón de Ardoz, Madrid, Spain
+34 916 75 14 69+34 916 75 14 69Call to book
Basic-Fit Coslada Av. San Pablo
Av. de San Pablo, 47, 28823 Coslada, Madrid, Spain
+34 919 49 00 00+34 919 49 00 00Call to bookBody Fitness Training - José Antonio Paraíso - Gimnasio
Plaza Pablo de Olavide, 28850 Torrejón de Ardoz, Madrid, Spain
+34 916 75 17 60+34 916 75 17 60Call to book
Top Nutrition
C.C. Parque Corredor, Carretera de Torrejón a Ajalvir, s/n, 28850 Torrejón de Ardoz, Madrid, Spain
+34 916 74 97 76+34 916 74 97 76Call to book
Basic-Fit Torrejón de Ardoz Calle Hilados
C. Hilados, 23, 28850 Torrejón de Ardoz, Madrid, Spain
+34 919 49 00 00+34 919 49 00 00Call to bookPaidesport Center Corredor
Carretera Torrejón a Ajalvir km 6.5 Centro Comercial y de ocio "Parque Corredor, 28850 Torrejón de Ardoz, Madrid, Spain
+34 916 76 22 12+34 916 76 22 12Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Parque Empresarial San Fernando de Henares averages at around €45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Parque Empresarial San Fernando de Henares with Fresha
Make Fresha the first stop for your next personal training session booking in Parque Empresarial San Fernando de Henares. We've listed all the top personal trainers in Parque Empresarial San Fernando de Henares, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the Parque Empresarial San Fernando de Henares area. Plus salons and clinics in Parque Empresarial San Fernando de Henares have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Parque Empresarial San Fernando de Henares.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at €30, and you can book with a tap on the Fresha mobile app.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of wellness, beauty and nails businesses using our free appointment scheduler, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Parque Empresarial San Fernando de Henares, Spain, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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