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Personal Training Perales del Río

Best Personal Trainers Near Me in Perales del Río, Madrid

Venues offering Personal Trainers in Perales del Río, Madrid See map

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El Alma del Yoga

C. del Monte Perdido, 5, Portal 2 - Bajo E, 28909 Getafe, Madrid, Spain

+34 696 42 01 76 +34 696 42 01 76 Call to book

VR TRAINING SPORT

C. Fundidores, 3, 28906 Getafe, Madrid, Spain

+34 622 66 46 52 +34 622 66 46 52 Call to book

Personal Training

Williams cuba

C. Carmen Bordiú, 20, 28021 Madrid, Spain

+34 664 80 45 87 +34 664 80 45 87 Call to book

Ananta Espacio de Yoga

C. de la Unanimidad, 74, 28041 Madrid, Spain

+34 912 40 98 81 +34 912 40 98 81 Call to book

Animal Factory BOX

Avda. Andalucia Km 10, Poligono Industrial NEISA SUR, nave, 24, 28021 Madrid, Spain

+34 623 10 80 72 +34 623 10 80 72 Call to book

Fly Fitness

Av. Sancho Panza, 4, 28906 Getafe, Madrid, Spain

+34 910 34 09 20 +34 910 34 09 20 Call to book

Mas que Pilates Madrid

C. Hermandad de Donantes de Sangre, 45, 28041 Madrid, Spain

+34 673 82 79 39 +34 673 82 79 39 Call to book

BrainWaves - Estrella Armada

C. del Galgo Corredor, 4, 28906 Getafe, Madrid, Spain

+34 648 13 80 91 +34 648 13 80 91 Call to book

Personal Training

Forus Getafe

Av. Teresa de Calcuta, s/n, 28903 Getafe, Madrid, Spain

+34 917 37 42 01 +34 917 37 42 01 Call to book

Sauna

Spa Package

MG INDOOR PADEL CLUB

Calle Innovación, 15, 28906 Getafe, Madrid, Spain

+34 916 84 57 66 +34 916 84 57 66 Call to book

GYM YERRO FCO OF VILLAVERDE

MADRID 28021, 28021 AVDA REAL DE PINTO, 74, Madrid, Spain

+34 911 47 58 96 +34 911 47 58 96 Call to book

Ciudad Deportiva Getafe CF

C. María Montessori, 28903 Getafe, Madrid, Spain

+34 699 60 44 91 +34 699 60 44 91 Call to book

Polideportivo Municipal Espinillo Madrid

Ctra. Villaverde a Vallecas, 19, 28041 Madrid, Spain

+34 913 60 32 65 +34 913 60 32 65 Call to book

Centro Deportivo Municipal Felix Rubio

C. de la Alianza, 4, 28041 Madrid, Spain

+34 913 18 04 35 +34 913 18 04 35 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Perales del Río averages at around €45.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Perales del Río with Fresha

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We're off to a flying start in Perales del Río, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.

Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.

And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around €45 on average to get started in Perales del Río, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a personal training session in Perales del Río. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in Spain, let them know about our free, award-winning booking scheduler for managing personal trainers. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.