Best Personal Trainers near me in Perales del Río, Madrid
Venues offering Personal Trainers in Perales del Río, Madrid See map
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El Alma del Yoga
C. del Monte Perdido, 5, Portal 2 - Bajo E, 28909 Getafe, Madrid, Spain
+34 696 42 01 76+34 696 42 01 76Call to book
VR TRAINING SPORT
C. Fundidores, 3, 28906 Getafe, Madrid, Spain
+34 622 66 46 52+34 622 66 46 52Call to bookPersonal Training
El Manantial Fisioterapia, Nutrición, Psicología
Pje. Avenencia, 7, Villaverde, 28041 Madrid, Spain
+34 640 73 85 17+34 640 73 85 17Call to bookAcupuncture
Dry Needling
Physiotherapy
Clínica Afer | Fisioterapia, Osteopatía y Rehabilitación
C. de la Coalición, 27, Bajo A (LOCAL, Villaverde, 28041 Madrid, Spain
+34 633 86 26 25+34 633 86 26 25Call to bookPhysiotherapy
Dry Needling
Estudio Pilates Yoga Maite Fernández
C. los Bohemios, 9, Villaverde, 28041 Madrid, Spain
+34 640 64 90 91+34 640 64 90 91Call to book
Williams cuba
C. Carmen Bordiú, 20, Villaverde, 28021 Madrid, Spain
+34 664 80 45 87+34 664 80 45 87Call to book
Ananta Espacio de Yoga
C. de la Unanimidad, 74, Villaverde, 28041 Madrid, Spain
+34 912 40 98 81+34 912 40 98 81Call to book
Animal Factory BOX
Poligono Industrial NEISA SUR, Avda. Andalucia Km 10, nave, 24, 28021 Madrid, Spain
+34 623 10 80 72+34 623 10 80 72Call to book
Qsana Fisioterapia
C. María Barrientos, 15, Villaverde, 28021 Madrid, Spain
+34 913 17 00 98+34 913 17 00 98Call to bookDry Needling
Physiotherapy
Fly Fitness
Av. Sancho Panza, 4, 28906 Getafe, Madrid, Spain
+34 910 34 09 20+34 910 34 09 20Call to book
Mas que Pilates Madrid
C. Hermandad de Donantes de Sangre, 45, Villaverde, 28041 Madrid, Spain
+34 673 82 79 39+34 673 82 79 39Call to book
Brainwaves Sport
C. del Galgo Corredor, 4, 28906 Getafe, Madrid, Spain
+34 648 13 80 91+34 648 13 80 91Call to bookPersonal Training
Clínica El Espinillo, Fisioterapia, Podología, Nutrición, Pilates, Psicología
Av. de la Felicidad, 43, Villaverde, 28041 Madrid, Spain
+34 913 69 90 73+34 913 69 90 73Call to bookChiropractic
Physiotherapy
Dry Needling
maken centro de pilates y fisioterapia
Av. de Orovilla, 47, Villaverde, 28041 Madrid, Spain
+34 910 29 83 10+34 910 29 83 10Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Therapeutic Massage
Forus Getafe
Av. Teresa de Calcuta, s/n, 28903 Getafe, Madrid, Spain
+34 917 37 42 01+34 917 37 42 01Call to bookSpa Package
Sauna
MG INDOOR PADEL CLUB
Calle Innovación, 15, Poligono Industrial los Olivos, 28906 Getafe, Madrid, Spain
+34 916 84 57 66+34 916 84 57 66Call to book
GYM YERRO FCO OF VILLAVERDE
MADRID 28021, 28021 AVDA REAL DE PINTO, 74, Madrid, Spain
+34 911 47 58 96+34 911 47 58 96Call to bookCiudad Deportiva Getafe CF
C. María Montessori, Villaverde, 28903 Getafe, Madrid, Spain
+34 916 95 96 43+34 916 95 96 43Call to book
Polideportivo Municipal Espinillo Madrid
Ctra. Villaverde a Vallecas, 19, Villaverde, 28041 Madrid, Spain
+34 913 60 32 65+34 913 60 32 65Call to bookCentro Deportivo Municipal Felix Rubio
C. de la Alianza, 4, Villaverde, 28041 Madrid, Spain
+34 913 18 04 35+34 913 18 04 35Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Perales del Río averages at around €200.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Perales del Río with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to personal trainer in Perales del Río.
We're off to a flying start in Perales del Río, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around €200 on average to get started in Perales del Río, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking scheduler, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next personal training session in Perales del Río, Spain, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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