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Personal Training Poligono Industrial los Olivos

Best Personal Trainers Near Me in Poligono Industrial los Olivos, Madrid

Venues offering Personal Trainers in Poligono Industrial los Olivos, Madrid See map

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MG INDOOR PADEL CLUB

Calle Innovación, 15, 28906 Getafe, Madrid, Spain

+34 916 84 57 66 +34 916 84 57 66 Call to book

EnMovimiento Leganés

Av. de Bélgica, 20, 28916 Leganés, Madrid, Spain

+34 615 15 28 93 +34 615 15 28 93 Call to book

VR TRAINING SPORT

C. Fundidores, 3, 28906 Getafe, Madrid, Spain

+34 622 66 46 52 +34 622 66 46 52 Call to book

Personal Training

Williams cuba

C. Carmen Bordiú, 20, 28021 Madrid, Spain

+34 664 80 45 87 +34 664 80 45 87 Call to book

Ananta Espacio de Yoga

C. de la Unanimidad, 74, 28041 Madrid, Spain

+34 912 40 98 81 +34 912 40 98 81 Call to book

Arte y Yoga Inés Garán

C. Joan Miro, 2, 28907 Getafe, Madrid, Spain

+34 651 40 30 69 +34 651 40 30 69 Call to book

Personal Training

Soy Powerlifter | Club de Powerlifting

C. del Grafito, 35, Villaverde, 28021 Madrid, Spain

+34 622 92 45 52 +34 622 92 45 52 Call to book

Animal Factory BOX

Avda. Andalucia Km 10, Poligono Industrial NEISA SUR, nave, 24, 28021 Madrid, Spain

+34 623 10 80 72 +34 623 10 80 72 Call to book

Fly Fitness

Av. Sancho Panza, 4, 28906 Getafe, Madrid, Spain

+34 910 34 09 20 +34 910 34 09 20 Call to book

Professional Trainer Center

C, Av. Mariano Moreno el Musico, 8, 28907 Getafe, Madrid, Spain

+34 910 46 00 73 +34 910 46 00 73 Call to book

Personal Training

El Alma del Yoga

C. del Monte Perdido, 5, Portal 2 - Bajo E, 28909 Getafe, Madrid, Spain

+34 696 42 01 76 +34 696 42 01 76 Call to book

Mas que Pilates Madrid

C. Hermandad de Donantes de Sangre, 45, 28041 Madrid, Spain

+34 673 82 79 39 +34 673 82 79 39 Call to book

BrainWaves - Estrella Armada

C. del Galgo Corredor, 4, 28906 Getafe, Madrid, Spain

+34 648 13 80 91 +34 648 13 80 91 Call to book

Personal Training

Forus Getafe

Av. Teresa de Calcuta, s/n, 28903 Getafe, Madrid, Spain

+34 917 37 42 01 +34 917 37 42 01 Call to book

Sauna

Spa Package

Cuida-T Getafe

C. Icíar Bollaín, 2, 28907 Getafe, Madrid, Spain

+34 914 91 39 29 +34 914 91 39 29 Call to book

Gimnasio Fitness & Flow

Av. Mariano Moreno el Musico, 10, 28907 Getafe, Madrid, Spain

+34 647 47 43 25 +34 647 47 43 25 Call to book

RONIN Judo Club

BeOne Fitness & Sport, C. Daoiz, 1, 28903 Getafe, Madrid, Spain

+34 600 43 95 31 +34 600 43 95 31 Call to book

Gimnasio España

C. de Juan Peñalver, 56, Villaverde, 28021 Madrid, Spain

+34 917 96 88 40 +34 917 96 88 40 Call to book

Imperial Fitness Center

C. Álvaro de Bazán, 4, 28902 Getafe, Madrid, Spain

+34 916 65 04 53 +34 916 65 04 53 Call to book

Gimnasio Imperial

C. Villaverde, 33, 28902 Getafe, Madrid, Spain

+34 916 82 67 62 +34 916 82 67 62 Call to book

Brooklyn Fitboxing GETAFE

Av. de La Paz, 47, 28907 Getafe, Madrid, Spain

+34 722 38 88 17 +34 722 38 88 17 Call to book

CENAFE

Pl. España, 6, 28903 Getafe, Madrid, Spain

+34 912 48 66 17 +34 912 48 66 17 Call to book

Personal Training

Javier Corbacho Gómez

C. Garcilaso, 70, 28904 Getafe, Madrid, Spain

+34 618 40 01 50 +34 618 40 01 50 Call to book

Gimnasio Caysan

C. Sierra, 2, 28901 Getafe, Madrid, Spain

+34 916 81 98 41 +34 916 81 98 41 Call to book

Gimnasio Getafe Wellbeing

C. Murcia, 13, 28903 Getafe, Madrid, Spain

+34 639 12 82 31 +34 639 12 82 31 Call to book

GYM YERRO FCO OF VILLAVERDE

MADRID 28021, 28021 AVDA REAL DE PINTO, 74, Madrid, Spain

+34 911 47 58 96 +34 911 47 58 96 Call to book

Ciudad Deportiva Getafe CF

C. María Montessori, 28903 Getafe, Madrid, Spain

+34 699 60 44 91 +34 699 60 44 91 Call to book

Polideportivo Municipal Espinillo Madrid

Ctra. Villaverde a Vallecas, 19, 28041 Madrid, Spain

+34 913 60 32 65 +34 913 60 32 65 Call to book

The Fitness Club

alvaro de bazan 37 local bajo derecha, C. Álvaro de Bazán, 37, 28902 Getafe, Madrid, Spain

+34 623 10 50 75 +34 623 10 50 75 Call to book

Personal Training

Centro Deportivo Municipal Felix Rubio

C. de la Alianza, 4, 28041 Madrid, Spain

+34 913 18 04 35 +34 913 18 04 35 Call to book

Gimnasio cerca de mi - Team Equilibra-T - Villaverde Madrid

Av. de la Verbena de la Paloma, 12, 28041 Ciudad de los Angeles, Madrid, Spain

+34 910 11 83 81 +34 910 11 83 81 Call to book

Gym de La Uni

C. Velarde, s/n, 28903 Getafe, Madrid, Spain

+34 916 24 58 11 +34 916 24 58 11 Call to book

Enjoy! Getafe

C. Leganés, s/n, 28901 Getafe, Madrid, Spain

+34 915 35 56 96 +34 915 35 56 96 Call to book

Paidesport center

Av. de Gran Bretaña, S/N, 28916 Leganés, Madrid, Spain

+34 916 86 31 11 +34 916 86 31 11 Call to book

Basic-Fit Leganés Eduardo Torroja

C. de Eduardo Torroja, 1, 28914 Leganés, Madrid, Spain

+34 919 49 00 00 +34 919 49 00 00 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Poligono Industrial los Olivos averages at around €45.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.

Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from €30 in Poligono Industrial los Olivos.

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