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Personal Training Las Nieves

Best Personal Trainers Near Me in Las Nieves, Madrid

Venues offering Personal Trainers in Las Nieves, Madrid See map

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GIMNASIO EN VILLAVICIOSA DE ODON - Musculación - Cross Training - Boxeo - Pilates - Yoga - ESC Sport Center

C. Plasencia, 43, 28935 Móstoles, Madrid, Spain

+34 916 01 42 29 +34 916 01 42 29 Call to book

Personal Training

Nu3cion | Nutricionista humano y deportivo

C. Eras, 67, 28670 Madrid, Spain

+34 619 15 51 62 +34 619 15 51 62 Call to book

Clínica Sportiva

C. Martín Luther King, 28922 Alcorcón, Madrid, Spain

+34 658 57 74 82 +34 658 57 74 82 Call to book

Personal Training

Daniel e Irene | Nutricionista Mostoles

P.º de la Estación, 22, Local 3, 28933 Móstoles, Madrid, Spain

+34 611 59 96 68 +34 611 59 96 68 Call to book

Evolutio.fit - Centro de alto rendimiento y salud

Av. Quitapesares, 20, nave 42A, 28670 Villaviciosa de Odón, Madrid, Spain

+34 911 72 32 17 +34 911 72 32 17 Call to book

FYS Personal Trainers

Av. Gutiérrez Mellado, 1, 28670 Villaviciosa de Odón, Madrid, Spain

+34 662 39 54 08 +34 662 39 54 08 Call to book

Personal Training

Entrenamiento personal Cristian de la Peña

C. Los Robles, 28922 Alcorcón, Madrid, Spain

+34 616 24 82 18 +34 616 24 82 18 Call to book

Personal Training

Gimnasio Universal

Tr.ª Eras, 14, 28670 Villaviciosa de Odón, Madrid, Spain

+34 630 82 36 75 +34 630 82 36 75 Call to book

Gimnasio Ivan Perujo Mostoles

Av. del Alcalde de Móstoles, 8, 28933 Móstoles, Madrid, Spain

+34 638 25 94 37 +34 638 25 94 37 Call to book

MásqueFisio

Pl. de Flandes, 16, 28936 Móstoles, Madrid, Spain

+34 910 00 42 25 +34 910 00 42 25 Call to book

Personal Training

Basic-Fit Móstoles Calle Juan de la Cierva

Calle Juan de la Cierva, 29, 28936 Móstoles, Madrid, Spain

+34 919 49 00 00 +34 919 49 00 00 Call to book

MAXDIETMOSTOLES

Av. de Portugal, 44, 28933 Móstoles, Madrid, Spain

+34 634 76 78 34 +34 634 76 78 34 Call to book

Personal Training

Basic-Fit Móstoles

Av. de Portugal, 46, 28933 Móstoles, Madrid, Spain

+34 919 49 00 00 +34 919 49 00 00 Call to book

Gimnasio Estoril

C. Niza, 8, 28942 Móstoles, Madrid, Spain

+34 659 72 83 27 +34 659 72 83 27 Call to book

Fitness Planet - Nutrición Deportiva y Herbolario

Centro Comercial La Fuensanta, Av. de la Onu, 65, local 16, 28936 Móstoles, Madrid, Spain

+34 622 86 02 10 +34 622 86 02 10 Call to book

Personal Training

Sport Line Gym

C. del Pintor Zuloaga, 2, 28933 Móstoles, Madrid, Spain

+34 912 26 87 00 +34 912 26 87 00 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Las Nieves averages at around €45.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.

And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from €30 to €45 in Las Nieves, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.

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