Best Personal Trainers Near Me in El Bosque, Madrid
Venues offering Personal Trainers in El Bosque, Madrid See map
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Javier Navarro Fisioterapia - El Bosque (Villaviciosa de Odón)
C. Duero, 38, 28670 Villaviciosa de Odón, Madrid, Spain
+34 698 93 89 49+34 698 93 89 49Call to bookPhysiotherapy
Nu3cion | Nutricionista humano y deportivo
C. Eras, 67, 28670 Madrid, Spain
+34 619 15 51 62+34 619 15 51 62Call to bookDMR Entrenamiento personal y fisioterapia
Av. Infante Don Luis, 5, Portal 4 Izq 2D, 28660 Boadilla del Monte, Madrid, Spain
+34 658 55 43 26+34 658 55 43 26Call to bookPersonal Training
Sano Boadilla
Centro Comercial Giraldo II, C. Sigüenza, 28660 Boadilla del Monte, Madrid, Spain
+34 699 66 45 05+34 699 66 45 05Call to bookFYS Personal Trainers
Av. Gutiérrez Mellado, 1, 28670 Villaviciosa de Odón, Madrid, Spain
+34 662 39 54 08+34 662 39 54 08Call to bookPersonal Training
f.a.s.t. The fitness revolution!
Av Condesa de Chinchón, 107, 28660 Boadilla del Monte, Madrid, Spain
+34 687 78 67 53+34 687 78 67 53Call to bookPersonal Training
Evolutio.fit - Centro de alto rendimiento y salud
Av. Quitapesares, 20, nave 42A, 28670 Villaviciosa de Odón, Madrid, Spain
+34 911 72 32 17+34 911 72 32 17Call to bookRepublic Space
Av Condesa de Chinchón, 107, 28660 Boadilla del Monte, Madrid, Spain
+34 911 29 90 62+34 911 29 90 62Call to bookSauna
Spa Package
Boutique Fitness I Motion Club Boadilla
Av. Siglo XXI, 7, 28660 Boadilla del Monte, Madrid, Spain
+34 919 41 36 12+34 919 41 36 12Call to bookPersonal Training
Entrenador personal Antonio Vidal
Av. Infante Don Luis, 28660 Boadilla del Monte, Madrid, Spain
+34 666 51 67 54+34 666 51 67 54Call to bookPersonal Training
H&F Boadilla Club
C. del Convento, 4, 28660 Boadilla del Monte, Madrid, Spain
+34 634 09 99 99+34 634 09 99 99Call to bookGimnasio Universal
Tr.ª Eras, 14, 28670 Villaviciosa de Odón, Madrid, Spain
+34 630 82 36 75+34 630 82 36 75Call to bookBikram Yoga Spain
Av. Infante Don Luis, 15, 28660 Boadilla del Monte, Madrid, Spain
+34 916 33 77 64+34 916 33 77 64Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in El Bosque averages at around €45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in El Bosque with Fresha
Fresha personal trainers are the gold standard of beauty and wellness. You can browse for top-rated personal training places in El Bosque, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in El Bosque. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between €30 and €45 in El Bosque and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
And we're not only operating in El Bosque, Spain. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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