Home Personal Trainer Personal Training Madrid

Personal Training Estoril

Best Personal Trainers Near Me in Estoril, Madrid

Venues offering Personal Trainers in Estoril, Madrid See map

Call to book

Gimnasio Estoril

C. Niza, 8, 28942 Móstoles, Madrid, Spain

+34 659 72 83 27 +34 659 72 83 27 Call to book

FISIOTRAINING

Av. del Hospital, 13, 28942 Fuenlabrada, Madrid, Spain

+34 658 55 63 15 +34 658 55 63 15 Call to book

Personal Training

STMove - Entrenamiento Personal

C. Galileo, 3, 28914 Leganés, Madrid, Spain

+34 611 71 11 34 +34 611 71 11 34 Call to book

Personal Training

Brooklyn Fitboxing MÓSTOLES

Pl. del Sol, local 8, 28938 Madrid, Spain

+34 605 63 16 15 +34 605 63 16 15 Call to book

Brooklyn Fitboxing

Av. del Hospital, 8, local 4, 28942 Fuenlabrada, Madrid, Spain

+34 676 10 66 73 +34 676 10 66 73 Call to book

OnelifeCenter

C. Concepción Arenal, 1, 1B, 28924 Alcorcón, Madrid, Spain

+34 661 88 22 08 +34 661 88 22 08 Call to book

Personal Training

Clínica Sportiva

C. Martín Luther King, 28922 Alcorcón, Madrid, Spain

+34 658 57 74 82 +34 658 57 74 82 Call to book

Personal Training

Daniel e Irene | Nutricionista Mostoles

P.º de la Estación, 22, Local 3, 28933 Móstoles, Madrid, Spain

+34 611 59 96 68 +34 611 59 96 68 Call to book

Train Movements Center

C. Polvoranca, 142, 28923 Alcorcón, Madrid, Spain

+34 653 63 24 08 +34 653 63 24 08 Call to book

Personal Training

T-center

C. Informática, 6, 28923 Alcorcón, Madrid, Spain

+34 910 56 95 16 +34 910 56 95 16 Call to book

Personal Training

Gym Nam San

C. de Dinamarca, 14, 28942 Fuenlabrada, Madrid, Spain

+34 916 97 31 13 +34 916 97 31 13 Call to book

MARMAT ACADEMY ENTRENAMIENTO FUNCIONAL & SALUD GLOBAL

C. Minas, 72, 28923 Alcorcón, Madrid, Spain

+34 654 34 47 46 +34 654 34 47 46 Call to book

Mypilates Club

C. de Badajoz, 5, 28941 Fuenlabrada, Madrid, Spain

+34 637 42 49 72 +34 637 42 49 72 Call to book

Full Body Massage

Relaxing Massage

Sports Massage

Dfinixi-On Arroyomolinos

C. de Juan de la Cierva, 208-206, 28939 Arroyomolinos, Madrid, Spain

+34 661 00 58 33 +34 661 00 58 33 Call to book

Kaizen Entrenamiento Personal y Nutrición

Calle Principe Juan Carlos, Pl. del Obradoiro, 1, Local 3, 28924 Alcorcón, Madrid, Spain

+34 626 73 57 76 +34 626 73 57 76 Call to book

Personal Training

HEART AND FIT

C. Parque Bujaruelo, 9, 28924 Alcorcón, Madrid, Spain

+34 911 63 50 54 +34 911 63 50 54 Call to book

PALPILATES

C. Parque Bujaruelo, 43, local 1, 28924 Alcorcón, Madrid, Spain

+34 608 29 15 23 +34 608 29 15 23 Call to book

Personal Training

ED Health & Fitness

C. Porto Lagos, 1, Posterior Local 12, 28924 Alcorcón, Madrid, Spain

+34 654 14 81 72 +34 654 14 81 72 Call to book

Personal Training

Ivan Sojo Entrenador Personal

C. Coslada, 28914 Leganés, Madrid, Spain

+34 647 77 94 11 +34 647 77 94 11 Call to book

Personal Training

Entrenamiento personal Cristian de la Peña

C. Los Robles, 28922 Alcorcón, Madrid, Spain

+34 616 24 82 18 +34 616 24 82 18 Call to book

Personal Training

GIMNASIO EN VILLAVICIOSA DE ODON - Musculación - Cross Training - Boxeo - Pilates - Yoga - ESC Sport Center

C. Plasencia, 43, 28935 Móstoles, Madrid, Spain

+34 916 01 42 29 +34 916 01 42 29 Call to book

Personal Training

Gimnasio Ivan Perujo Mostoles

Av. del Alcalde de Móstoles, 8, 28933 Móstoles, Madrid, Spain

+34 638 25 94 37 +34 638 25 94 37 Call to book

Tracius Weightlifting & Fitness

Polígono Urtinsa, C. Industrias, 39, 28923 Alcorcón, Madrid, Spain

+34 916 43 90 12 +34 916 43 90 12 Call to book

MásqueFisio

Pl. de Flandes, 16, 28936 Móstoles, Madrid, Spain

+34 910 00 42 25 +34 910 00 42 25 Call to book

Personal Training

Coliseum Gym

C. Petróleo, 18, 28925 Alcorcón, Madrid, Spain

+34 919 31 25 01 +34 919 31 25 01 Call to book

Basic-Fit Móstoles Calle Juan de la Cierva

Calle Juan de la Cierva, 29, 28936 Móstoles, Madrid, Spain

+34 919 49 00 00 +34 919 49 00 00 Call to book

MAXDIETMOSTOLES

Av. de Portugal, 44, 28933 Móstoles, Madrid, Spain

+34 634 76 78 34 +34 634 76 78 34 Call to book

Personal Training

Enjoy Wellness

C. de Perseo, 95, 28938 Móstoles, Madrid, Spain

+34 911 72 30 57 +34 911 72 30 57 Call to book

Fitness Sports Center Naranjo

C. de Oviedo, 13, 28942 Fuenlabrada, Madrid, Spain

+34 916 08 54 36 +34 916 08 54 36 Call to book

Fitness Planet - Nutrición Deportiva y Herbolario

Centro Comercial La Fuensanta, Av. de la Onu, 65, local 16, 28936 Móstoles, Madrid, Spain

+34 622 86 02 10 +34 622 86 02 10 Call to book

Personal Training

Basic-Fit Móstoles

Av. de Portugal, 46, 28933 Móstoles, Madrid, Spain

+34 919 49 00 00 +34 919 49 00 00 Call to book

Goldfitness Alcorcón

C. Guitiriz, 2, 28925 Alcorcón, Madrid, Spain

+34 910 59 52 29 +34 910 59 52 29 Call to book

Natural Life

Av. de los Derechos Humanos, 2, 28924 Alcorcón, Madrid, Spain

+34 916 42 88 90 +34 916 42 88 90 Call to book

Forus Fuenlabrada

C. de los Girasoles, 10, 28942 Fuenlabrada, Madrid, Spain

+34 916 00 13 35 +34 916 00 13 35 Call to book

Sauna

Spa Package

Sport Line Gym

C. del Pintor Zuloaga, 2, 28933 Móstoles, Madrid, Spain

+34 912 26 87 00 +34 912 26 87 00 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Estoril averages at around €45.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Estoril with Fresha

We're Fresha, your new go-to destination for all things hair, massage and aesthetics. We make booking your next personal training session in Estoril effortless. Use our website or mobile app to compare appointment times, prices and reviews at personal trainers in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

The standard for hair, nails and massage is high in your area. Fresha customers have been busy rating personal trainers in Estoril, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.

If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.

Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Estoril at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around €45, and set aside around 1 hour for a usual session.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in Estoril, Spain. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment booking app, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and spa. Bothered? Not at all.