Best Personal Trainers near me in Sant Joan Despí, Barcelona
Venues offering Personal Trainers in Sant Joan Despí, Barcelona See map
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MOUTE | Entrena Salut!
Carrer del Bon Viatge, 29, Baixos, 08970 Sant Joan Despí, Barcelona, Spain
+34 747 49 01 14+34 747 49 01 14Call to bookPersonal Training
Active Center
C/ Gran capitán, 7, local 3, 08970 Sant Joan Despí, Barcelona, Spain
+34 687 96 58 80+34 687 96 58 80Call to book
My Personal Diet Consulting
Carrer del Bon Viatge, 42, 08970 Sant Joan Despí, Barcelona, Spain
+34 932 93 48 25+34 932 93 48 25Call to book
Viu + bé - Centre de Salut Integral
Carrer de Baltasar d'Espanya, 10, 08970 Sant Joan Despí, Barcelona, Spain
+34 933 73 00 65+34 933 73 00 65Call to bookPhysiotherapy
Osteobaix. Centre d'osteopatia i fisioteràpia
Carrer Cardenal Vidal i Barraquer, 9, local, 08830 Sant Boi de Llobregat, Barcelona, Spain
+34 659 24 87 93+34 659 24 87 93Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Eleva’t
Carrer Bonavista, 77-79, 08940 Cornellà de Llobregat, Barcelona, Spain
+34 604 83 06 89+34 604 83 06 89Call to book
Green Fit - Sant Boi Club
Carrer Víctor Balaguer, 53, 08830 Sant Boi de Llobregat, Barcelona, Spain
+34 690 91 79 79+34 690 91 79 79Call to book247 SPORTSCENTER - KUKSOOLWON TM
Carrer de Laureà Miró, 55, Local 1, 08980 Sant Feliu de Llobregat, Barcelona, Spain
+34 635 58 93 90+34 635 58 93 90Call to bookPersonal Training
Sandra Morales - Entrenadora personal. Rutinas de entrenamiento. Coach deportiva. Dietista.
Carrer de les Alberedes, 08830 Sant Boi de Llobregat, Barcelona, Spain
+34 650 91 66 40+34 650 91 66 40Call to bookPersonal Training
FitStudio
Carrer Carles Martí i Vila, 15, 08830 Sant Boi de Llobregat, Barcelona, Spain
+34 699 19 31 42+34 699 19 31 42Call to book
Odyssey Esplugues
Carrer del Bruc, 44, 08950 Esplugues de Llobregat, Barcelona, Spain
+34 650 19 81 37+34 650 19 81 37Call to book
Trainer Carles
Carrer de Mossèn Jacint Verdaguer, 163, 08830 Sant Boi de Llobregat, Barcelona, Spain
+34 618 48 47 65+34 618 48 47 65Call to bookPersonal Training
Olympic Body - Entrenador Personal Y Nutricionista Sant Boi
Ronda de Sant Ramon, 181, 08830 Sant Boi de Llobregat, Barcelona, Spain
+34 633 64 28 39+34 633 64 28 39Call to bookPersonal Training
Fit Funtion entrenador personal en Cornellà
Carrer de Dolors Almeda i Roig, 10, 08940 Cornellà de Llobregat, Barcelona, Spain
+34 622 62 18 56+34 622 62 18 56Call to bookPersonal Training
Primal Instinct Bcn
Carrer del General Joan Prim i Prats, 7, 08940 Cornellà de Llobregat, Barcelona, Spain
+34 678 04 34 94+34 678 04 34 94Call to bookPersonal Training
Club Esportiu Edgar Sport
Carrer d’Albéniz, 17, 08906 L'Hospitalet de Llobregat, Barcelona, Spain
+34 647 76 31 90+34 647 76 31 90Call to book
CEM PAU GASOL
C/ de Lluís Companys, 23, 08830 Sant Boi de Llobregat, Barcelona, Spain
+34 936 35 42 26+34 936 35 42 26Call to bookClub Deportivo Leones
Avinguda de Can Serra, 45, 08906 L'Hospitalet de Llobregat, Barcelona, Spain
+34 934 38 19 19+34 934 38 19 19Call to bookPersonal Training
DUIN CEM La Plana | Centre esportiu a Esplugues de Llobregat
Plaça Catalunya, s/n, 08950 Esplugues de Llobregat, Barcelona, Spain
+34 934 80 27 18+34 934 80 27 18Call to book
WODS
Carrer Saurí, 39, 08901 L'Hospitalet de Llobregat, Barcelona, Spain
+34 623 30 99 07+34 623 30 99 07Call to book
FITLEAD FINESTRELLES
VIVAGYM FINESTRELLES, Carrer de Laureà Miró, 20, 08950 Esplugues de Llobregat, Barcelona, Spain
+34 677 47 55 71+34 677 47 55 71Call to bookPersonal Training
Just Fitt Pilates
Carretera Reial 2 Local Justfitt Pilates, 08960 Esplugues de Llobregat, Barcelona, Spain
+34 685 51 59 43+34 685 51 59 43Call to bookPersonal Training
Gym Boxing Saus
C. de Domènec Martí i Julià, 43, 08940 Cornellà de Llobregat, Barcelona, Spain
+34 930 24 51 12+34 930 24 51 12Call to bookGIMNASIO SANDOW - Fitness, Musculación, Boxeo, Taekwondo y Zumba
Carrer de Frederic Soler, 4, 08940 Cornellà de Llobregat, Barcelona, Spain
+34 933 75 29 02+34 933 75 29 02Call to book
Daithon
Carrer Bruc, 20, 08901 L'Hospitalet de Llobregat, Barcelona, Spain
+34 933 38 70 15+34 933 38 70 15Call to bookUniversal Gym
C/ de Francesc Moragas, 3, 08901 L'Hospitalet de Llobregat, Barcelona, Spain
+34 641 35 19 07+34 641 35 19 07Call to book
LION FIGHTERS MMA - Artes Marciales Mixtas, Boxeo, Kick boxing, Grappling, Defensa personal.
Carrer de la Travessera, 24, 08940 Cornellà de Llobregat, Barcelona, Spain
+34 655 52 83 58+34 655 52 83 58Call to bookPersonal Training
Workout Mas Lluí
Passeig Comte de Vilardaga, 148, 08980 Sant Feliu de Llobregat, Barcelona, Spain
+34 936 80 07 77+34 936 80 07 77Call to book
Complex Aquàtic i Esportiu Can Mercader
Ctra. de l'Hospitalet, S/N, 08940 Cornellà de Llobregat, Barcelona, Spain
+34 934 75 35 80+34 934 75 35 80Call to book
be24FIT L'Hospitalet de Llobregat
C/ Enginyer Moncunill, 53, 08905 L'Hospitalet de Llobregat, Barcelona, Spain
+34 676 41 96 32+34 676 41 96 32Call to book
DiR Campus
Av. Dr. Marañón, 17, Les Corts, 08028 Barcelona, Spain
+34 934 48 41 41+34 934 48 41 41Call to bookPersonal Training
F4Trainers - VivaGym Sant Feliú
Carrer de Laureà Miró, 363, 369, 08980 Sant Feliu de Llobregat, Barcelona, Spain
+34 622 04 10 54+34 622 04 10 54Call to bookPersonal Training
Áccura Sant Boi
Carrer dels Pollancres, 2, 08830 Sant Boi de Llobregat, Barcelona, Spain
+34 936 40 66 86+34 936 40 66 86Call to book
When U Want Fitness Hospitalet
Av. del Carrilet, 219, 08907 L'Hospitalet de Llobregat, Barcelona, Spain
+34 692 22 19 28+34 692 22 19 28Call to bookClub Delfos | Gimnasio Cornellà
Carrer de la Verge de Montserrat, s/n, 08940 Cornellà de Llobregat, Barcelona, Spain
+34 934 74 16 86+34 934 74 16 86Call to book
Metropolitan Sant Just
Carrer de Frederic Mompou, 1, 08960 Sant Just Desvern, Barcelona, Spain
+34 930 88 20 00+34 930 88 20 00Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Sant Joan Despí averages at around €5.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from €5 for personal training sessions in Sant Joan Despí.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free personal trainer scheduling tool is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an personal training session in Sant Joan Despí, Spain, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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